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Anise seed

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Nutrition information for Anise seed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp, whole (6.7g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp, whole (6.7g)

Amount Per Serving

 

Calories  23

Calories from Fat  10
 
% Daily Value*

Total Fat  1.07 g

2%
Saturated Fat  0.039 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   97 mg

3%

Total Carbohydrate   3.35 g

1%
Dietary Fiber   1.0 g
4%
Sugars
 

Protein   1.18 g

2%

Vitamin A   21 IU

0%

Vitamin C   1.4 mg

2%

Calcium   43 mg

4%

Iron   2.48 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Anise seed 1 tbsp, whole (6.7g)

Complete Nutrition for 1 tbsp, whole (6.7g)

Alcohol, ethyl 0.0 gAsh 0.47 gCaffeine 0 mgCalcium, Ca 43 mgCarbohydrate, by difference 3.35 gCholesterol 0 mgCopper, Cu 0.061 mgEnergy 95 kjEnergy 23 kcalFatty acids, total monounsaturated 0.655 gFatty acids, total polyunsaturated 0.211 gFatty acids, total saturated 0.039 gFiber, total dietary 1.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 2.48 mgMagnesium, Mg 11 mgManganese, Mn 0.154 mgNiacin 0.205 mgPantothenic acid 0.053 mgPhosphorus, P 29 mgPotassium, K 97 mgProtein 1.18 gRetinol 0 mcgRiboflavin 0.019 mgSelenium, Se 0.3 mcgSodium, Na 1 mgTheobromine 0 mgThiamin 0.023 mgTotal lipid (fat) 1.07 gVitamin A, IU 21 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.044 mgVitamin C, total ascorbic acid 1.4 mgWater 0.64 gZinc, Zn 0.36 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.655 g18:2 undifferentiated 0.211 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Anise seed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp, whole (2.1g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp, whole (2.1g)

Amount Per Serving

 

Calories  7

Calories from Fat  3
 
% Daily Value*

Total Fat  0.33 g

1%
Saturated Fat  0.012 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   30 mg

1%

Total Carbohydrate   1.05 g

0%
Dietary Fiber   0.3 g
1%
Sugars
 

Protein   0.37 g

1%

Vitamin A   7 IU

0%

Vitamin C   0.4 mg

1%

Calcium   14 mg

1%

Iron   0.78 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Anise seed 1 tsp, whole (2.1g)

Complete Nutrition for 1 tsp, whole (2.1g)

Alcohol, ethyl 0.0 gAsh 0.15 gCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 1.05 gCholesterol 0 mgCopper, Cu 0.019 mgEnergy 30 kjEnergy 7 kcalFatty acids, total monounsaturated 0.205 gFatty acids, total polyunsaturated 0.066 gFatty acids, total saturated 0.012 gFiber, total dietary 0.3 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.78 mgMagnesium, Mg 4 mgManganese, Mn 0.048 mgNiacin 0.064 mgPantothenic acid 0.017 mgPhosphorus, P 9 mgPotassium, K 30 mgProtein 0.37 gRetinol 0 mcgRiboflavin 0.006 mgSelenium, Se 0.1 mcgSodium, Na 0 mgTheobromine 0 mgThiamin 0.007 mgTotal lipid (fat) 0.33 gVitamin A, IU 7 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.014 mgVitamin C, total ascorbic acid 0.4 mgWater 0.20 gZinc, Zn 0.11 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.205 g18:2 undifferentiated 0.066 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Anise seed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  337

Calories from Fat  143
 
% Daily Value*

Total Fat  15.90 g

24%
Saturated Fat  0.586 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   16 mg

1%

Potassium   1441 mg

41%

Total Carbohydrate   50.02 g

17%
Dietary Fiber   14.6 g
58%
Sugars
 

Protein   17.60 g

35%

Vitamin A   311 IU

6%

Vitamin C   21.0 mg

35%

Calcium   646 mg

65%

Iron   36.96 mg

205%
* Based on a 2000 calorie diet
% Daily Value for Anise seed 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 6.95 gCaffeine 0 mgCalcium, Ca 646 mgCarbohydrate, by difference 50.02 gCholesterol 0 mgCopper, Cu 0.910 mgEnergy 1411 kjEnergy 337 kcalFatty acids, total monounsaturated 9.780 gFatty acids, total polyunsaturated 3.150 gFatty acids, total saturated 0.586 gFiber, total dietary 14.6 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgIron, Fe 36.96 mgMagnesium, Mg 170 mgManganese, Mn 2.300 mgNiacin 3.060 mgPantothenic acid 0.797 mgPhosphorus, P 440 mgPotassium, K 1441 mgProtein 17.60 gRetinol 0 mcgRiboflavin 0.290 mgSelenium, Se 5.0 mcgSodium, Na 16 mgTheobromine 0 mgThiamin 0.340 mgTotal lipid (fat) 15.90 gVitamin A, IU 311 IUVitamin A, RAE 16 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.650 mgVitamin C, total ascorbic acid 21.0 mgWater 9.54 gZinc, Zn 5.30 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 9.780 g18:2 undifferentiated 3.150 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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