Categories > Spices and Herbs      |      Nutrition Search      |      Nutrient Index

Marjoram, dried

Log in to save to My Foods

Nutrition information for Marjoram, dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (1.7g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (1.7g)

Amount Per Serving

 

Calories  5

Calories from Fat  1
 
% Daily Value*

Total Fat  0.12 g

0%
Saturated Fat  0.009 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   26 mg

1%

Total Carbohydrate   1.03 g

0%
Dietary Fiber   0.7 g
3%
Sugars   0.07 g
 

Protein   0.22 g

0%

Vitamin A   137 IU

3%

Vitamin C   0.9 mg

2%

Calcium   34 mg

3%

Iron   1.41 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Marjoram, dried 1 tbsp (1.7g)

Complete Nutrition for 1 tbsp (1.7g)

Alcohol, ethyl 0.0 gAsh 0.21 gCaffeine 0 mgCalcium, Ca 34 mgCarbohydrate, by difference 1.03 gCarotene, alpha 0 mcgCarotene, beta 82 mcgCholesterol 0 mgCholine, total 0.7 mgCopper, Cu 0.019 mgCryptoxanthin, beta 1 mcgEnergy 19 kjEnergy 5 kcalFatty acids, total monounsaturated 0.016 gFatty acids, total polyunsaturated 0.075 gFatty acids, total saturated 0.009 gFiber, total dietary 0.7 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 1.41 mgLutein + zeaxanthin 15 mcgLycopene 0 mcgMagnesium, Mg 6 mgManganese, Mn 0.092 mgNiacin 0.070 mgPhosphorus, P 5 mgPhytosterols 1 mgPotassium, K 26 mgProtein 0.22 gRetinol 0 mcgRiboflavin 0.005 mgSelenium, Se 0.1 mcgSodium, Na 1 mgSugars, total 0.07 gTheobromine 0 mgThiamin 0.005 mgTotal lipid (fat) 0.12 gVitamin A, IU 137 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.9 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 10.6 mcgWater 0.13 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.005 g16:1 undifferentiated 0.000 g18:0 0.004 g18:1 undifferentiated 0.016 g18:2 undifferentiated 0.020 g18:3 undifferentiated 0.055 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Marjoram, dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (0.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (0.6g)

Amount Per Serving

 

Calories  2

Calories from Fat  0
 
% Daily Value*

Total Fat  0.04 g

0%
Saturated Fat  0.003 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   9 mg

0%

Total Carbohydrate   0.36 g

0%
Dietary Fiber   0.2 g
1%
Sugars   0.02 g
 

Protein   0.08 g

0%

Vitamin A   48 IU

1%

Vitamin C   0.3 mg

0%

Calcium   12 mg

1%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Marjoram, dried 1 tsp (0.6g)

Complete Nutrition for 1 tsp (0.6g)

Alcohol, ethyl 0.0 gAsh 0.07 gCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 0.36 gCarotene, alpha 0 mcgCarotene, beta 29 mcgCholesterol 0 mgCholine, total 0.3 mgCopper, Cu 0.007 mgCryptoxanthin, beta 0 mcgEnergy 7 kjEnergy 2 kcalFatty acids, total monounsaturated 0.006 gFatty acids, total polyunsaturated 0.026 gFatty acids, total saturated 0.003 gFiber, total dietary 0.2 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.50 mgLutein + zeaxanthin 5 mcgLycopene 0 mcgMagnesium, Mg 2 mgManganese, Mn 0.033 mgNiacin 0.025 mgPhosphorus, P 2 mgPhytosterols 0 mgPotassium, K 9 mgProtein 0.08 gRetinol 0 mcgRiboflavin 0.002 mgSelenium, Se 0.0 mcgSodium, Na 0 mgSugars, total 0.02 gTheobromine 0 mgThiamin 0.002 mgTotal lipid (fat) 0.04 gVitamin A, IU 48 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.007 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.7 mcgWater 0.05 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.002 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.006 g18:2 undifferentiated 0.007 g18:3 undifferentiated 0.019 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Marjoram, dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  271

Calories from Fat  63
 
% Daily Value*

Total Fat  7.04 g

11%
Saturated Fat  0.529 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   77 mg

3%

Potassium   1522 mg

43%

Total Carbohydrate   60.56 g

20%
Dietary Fiber   40.3 g
161%
Sugars   4.09 g
 

Protein   12.66 g

25%

Vitamin A   8068 IU

161%

Vitamin C   51.4 mg

86%

Calcium   1990 mg

199%

Iron   82.71 mg

460%
* Based on a 2000 calorie diet
% Daily Value for Marjoram, dried 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 12.10 gCaffeine 0 mgCalcium, Ca 1990 mgCarbohydrate, by difference 60.56 gCarotene, alpha 0 mcgCarotene, beta 4806 mcgCholesterol 0 mgCholine, total 43.6 mgCopper, Cu 1.133 mgCryptoxanthin, beta 70 mcgEnergy 1136 kjEnergy 271 kcalFatty acids, total monounsaturated 0.940 gFatty acids, total polyunsaturated 4.405 gFatty acids, total saturated 0.529 gFiber, total dietary 40.3 gFolate, DFE 274 mcg_DFEFolate, food 274 mcgFolate, total 274 mcgFolic acid 0 mcgIron, Fe 82.71 mgLutein + zeaxanthin 862 mcgLycopene 0 mcgMagnesium, Mg 346 mgManganese, Mn 5.433 mgNiacin 4.120 mgPhosphorus, P 306 mgPhytosterols 60 mgPotassium, K 1522 mgProtein 12.66 gRetinol 0 mcgRiboflavin 0.316 mgSelenium, Se 4.5 mcgSodium, Na 77 mgSugars, total 4.09 gTheobromine 0 mgThiamin 0.289 mgTotal lipid (fat) 7.04 gVitamin A, IU 8068 IUVitamin A, RAE 403 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.190 mgVitamin C, total ascorbic acid 51.4 mgVitamin E (alpha-tocopherol) 1.69 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 621.7 mcgWater 7.64 gZinc, Zn 3.60 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.294 g16:1 undifferentiated 0.000 g18:0 0.235 g18:1 undifferentiated 0.940 g18:2 undifferentiated 1.175 g18:3 undifferentiated 3.230 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.