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Pepper, red or cayenne

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Nutrition information for Pepper, red or cayenne

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (5.3g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (5.3g)

Amount Per Serving

 

Calories  17

Calories from Fat  8
 
% Daily Value*

Total Fat  0.92 g

1%
Saturated Fat  0.173 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   107 mg

3%

Total Carbohydrate   3.00 g

1%
Dietary Fiber   1.4 g
6%
Sugars   0.55 g
 

Protein   0.64 g

1%

Vitamin A   2205 IU

44%

Vitamin C   4.0 mg

7%

Calcium   8 mg

1%

Iron   0.41 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pepper, red or cayenne 1 tbsp (5.3g)

Complete Nutrition for 1 tbsp (5.3g)

Alcohol, ethyl 0.0 gAsh 0.32 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 3.00 gCarotene, alpha 0 mcgCarotene, beta 1158 mcgCholesterol 0 mgCholine, total 2.7 mgCopper, Cu 0.020 mgCryptoxanthin, beta 331 mcgEnergy 71 kjEnergy 17 kcalFatty acids, total monounsaturated 0.146 gFatty acids, total polyunsaturated 0.444 gFatty acids, total saturated 0.173 gFiber, total dietary 1.4 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 0.41 mgLutein + zeaxanthin 697 mcgLycopene 0 mcgMagnesium, Mg 8 mgManganese, Mn 0.106 mgNiacin 0.461 mgPhosphorus, P 16 mgPhytosterols 4 mgPotassium, K 107 mgProtein 0.64 gRetinol 0 mcgRiboflavin 0.049 mgSelenium, Se 0.5 mcgSodium, Na 2 mgSugars, total 0.55 gTheobromine 0 mgThiamin 0.017 mgTotal lipid (fat) 0.92 gVitamin A, IU 2205 IUVitamin A, RAE 110 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.130 mgVitamin C, total ascorbic acid 4.0 mgVitamin E (alpha-tocopherol) 1.58 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.3 mcgWater 0.43 gZinc, Zn 0.13 mg10:0 0.002 g12:0 0.002 g14:0 0.005 g16:0 0.125 g16:1 undifferentiated 0.013 g18:0 0.026 g18:1 undifferentiated 0.133 g18:2 undifferentiated 0.409 g18:3 undifferentiated 0.035 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pepper, red or cayenne

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (1.8g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (1.8g)

Amount Per Serving

 

Calories  6

Calories from Fat  3
 
% Daily Value*

Total Fat  0.31 g

0%
Saturated Fat  0.059 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   36 mg

1%

Total Carbohydrate   1.02 g

0%
Dietary Fiber   0.5 g
2%
Sugars   0.19 g
 

Protein   0.22 g

0%

Vitamin A   749 IU

15%

Vitamin C   1.4 mg

2%

Calcium   3 mg

0%

Iron   0.14 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Pepper, red or cayenne 1 tsp (1.8g)

Complete Nutrition for 1 tsp (1.8g)

Alcohol, ethyl 0.0 gAsh 0.11 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 1.02 gCarotene, alpha 0 mcgCarotene, beta 393 mcgCholesterol 0 mgCholine, total 0.9 mgCopper, Cu 0.007 mgCryptoxanthin, beta 113 mcgEnergy 24 kjEnergy 6 kcalFatty acids, total monounsaturated 0.050 gFatty acids, total polyunsaturated 0.151 gFatty acids, total saturated 0.059 gFiber, total dietary 0.5 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.14 mgLutein + zeaxanthin 237 mcgLycopene 0 mcgMagnesium, Mg 3 mgManganese, Mn 0.036 mgNiacin 0.157 mgPhosphorus, P 5 mgPhytosterols 1 mgPotassium, K 36 mgProtein 0.22 gRetinol 0 mcgRiboflavin 0.017 mgSelenium, Se 0.2 mcgSodium, Na 1 mgSugars, total 0.19 gTheobromine 0 mgThiamin 0.006 mgTotal lipid (fat) 0.31 gVitamin A, IU 749 IUVitamin A, RAE 37 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.044 mgVitamin C, total ascorbic acid 1.4 mgVitamin E (alpha-tocopherol) 0.54 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 0.14 gZinc, Zn 0.04 mg10:0 0.001 g12:0 0.001 g14:0 0.002 g16:0 0.042 g16:1 undifferentiated 0.004 g18:0 0.009 g18:1 undifferentiated 0.045 g18:2 undifferentiated 0.139 g18:3 undifferentiated 0.012 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pepper, red or cayenne

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  318

Calories from Fat  155
 
% Daily Value*

Total Fat  17.27 g

27%
Saturated Fat  3.260 g
16%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   30 mg

1%

Potassium   2014 mg

58%

Total Carbohydrate   56.63 g

19%
Dietary Fiber   27.2 g
109%
Sugars   10.34 g
 

Protein   12.01 g

24%

Vitamin A   41610 IU

832%

Vitamin C   76.4 mg

127%

Calcium   148 mg

15%

Iron   7.80 mg

43%
* Based on a 2000 calorie diet
% Daily Value for Pepper, red or cayenne 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 6.04 gCaffeine 0 mgCalcium, Ca 148 mgCarbohydrate, by difference 56.63 gCarotene, alpha 0 mcgCarotene, beta 21840 mcgCholesterol 0 mgCholine, total 51.5 mgCopper, Cu 0.373 mgCryptoxanthin, beta 6252 mcgEnergy 1331 kjEnergy 318 kcalFatty acids, total monounsaturated 2.750 gFatty acids, total polyunsaturated 8.370 gFatty acids, total saturated 3.260 gFiber, total dietary 27.2 gFolate, DFE 106 mcg_DFEFolate, food 106 mcgFolate, total 106 mcgFolic acid 0 mcgIron, Fe 7.80 mgLutein + zeaxanthin 13157 mcgLycopene 0 mcgMagnesium, Mg 152 mgManganese, Mn 2.000 mgNiacin 8.701 mgPhosphorus, P 293 mgPhytosterols 83 mgPotassium, K 2014 mgProtein 12.01 gRetinol 0 mcgRiboflavin 0.919 mgSelenium, Se 8.8 mcgSodium, Na 30 mgSugars, total 10.34 gTheobromine 0 mgThiamin 0.328 mgTotal lipid (fat) 17.27 gVitamin A, IU 41610 IUVitamin A, RAE 2081 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 2.450 mgVitamin C, total ascorbic acid 76.4 mgVitamin E (alpha-tocopherol) 29.83 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 80.3 mcgWater 8.05 gZinc, Zn 2.48 mg10:0 0.030 g12:0 0.030 g14:0 0.090 g16:0 2.360 g16:1 undifferentiated 0.240 g18:0 0.490 g18:1 undifferentiated 2.510 g18:2 undifferentiated 7.710 g18:3 undifferentiated 0.660 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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