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Pepper, white

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Nutrition information for Pepper, white

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp, ground (7.1g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp, ground (7.1g)

Amount Per Serving

 

Calories  21

Calories from Fat  1
 
% Daily Value*

Total Fat  0.15 g

0%
Saturated Fat  0.044 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   5 mg

0%

Total Carbohydrate   4.87 g

2%
Dietary Fiber   1.9 g
8%
Sugars
 

Protein   0.74 g

1%

Vitamin A   0 IU

0%

Vitamin C   1.5 mg

2%

Calcium   19 mg

2%

Iron   1.02 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Pepper, white 1 tbsp, ground (7.1g)

Complete Nutrition for 1 tbsp, ground (7.1g)

Alcohol, ethyl 0.0 gAsh 0.11 gCalcium, Ca 19 mgCarbohydrate, by difference 4.87 gCholesterol 0 mgCopper, Cu 0.065 mgEnergy 21 kcalEnergy 88 kjFatty acids, total monounsaturated 0.056 gFatty acids, total polyunsaturated 0.044 gFatty acids, total saturated 0.044 gFiber, total dietary 1.9 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 1.02 mgMagnesium, Mg 6 mgManganese, Mn 0.305 mgNiacin 0.015 mgPhosphorus, P 12 mgPhytosterols 4 mgPotassium, K 5 mgProtein 0.74 gRetinol 0 mcgRiboflavin 0.009 mgSelenium, Se 0.2 mcgSodium, Na 0 mgThiamin 0.002 mgTotal lipid (fat) 0.15 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.007 mgVitamin C, total ascorbic acid 1.5 mgWater 0.81 gZinc, Zn 0.08 mg

Nutrition information for Pepper, white

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp, ground (2.4g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp, ground (2.4g)

Amount Per Serving

 

Calories  7

Calories from Fat  0
 
% Daily Value*

Total Fat  0.05 g

0%
Saturated Fat  0.015 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   2 mg

0%

Total Carbohydrate   1.65 g

1%
Dietary Fiber   0.6 g
2%
Sugars
 

Protein   0.25 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.5 mg

1%

Calcium   6 mg

1%

Iron   0.34 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pepper, white 1 tsp, ground (2.4g)

Complete Nutrition for 1 tsp, ground (2.4g)

Alcohol, ethyl 0.0 gAsh 0.04 gCalcium, Ca 6 mgCarbohydrate, by difference 1.65 gCholesterol 0 mgCopper, Cu 0.022 mgEnergy 7 kcalEnergy 30 kjFatty acids, total monounsaturated 0.019 gFatty acids, total polyunsaturated 0.015 gFatty acids, total saturated 0.015 gFiber, total dietary 0.6 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.34 mgMagnesium, Mg 2 mgManganese, Mn 0.103 mgNiacin 0.005 mgPhosphorus, P 4 mgPhytosterols 1 mgPotassium, K 2 mgProtein 0.25 gRetinol 0 mcgRiboflavin 0.003 mgSelenium, Se 0.1 mcgSodium, Na 0 mgThiamin 0.001 mgTotal lipid (fat) 0.05 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.002 mgVitamin C, total ascorbic acid 0.5 mgWater 0.27 gZinc, Zn 0.03 mg

Nutrition information for Pepper, white

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  296

Calories from Fat  19
 
% Daily Value*

Total Fat  2.12 g

3%
Saturated Fat  0.626 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   5 mg

0%

Potassium   73 mg

2%

Total Carbohydrate   68.61 g

23%
Dietary Fiber   26.2 g
105%
Sugars
 

Protein   10.40 g

21%

Vitamin A   0 IU

0%

Vitamin C   21.0 mg

35%

Calcium   265 mg

26%

Iron   14.31 mg

80%
* Based on a 2000 calorie diet
% Daily Value for Pepper, white 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.59 gCalcium, Ca 265 mgCarbohydrate, by difference 68.61 gCholesterol 0 mgCopper, Cu 0.910 mgEnergy 296 kcalEnergy 1238 kjFatty acids, total monounsaturated 0.789 gFatty acids, total polyunsaturated 0.616 gFatty acids, total saturated 0.626 gFiber, total dietary 26.2 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgIron, Fe 14.31 mgMagnesium, Mg 90 mgManganese, Mn 4.300 mgNiacin 0.212 mgPhosphorus, P 176 mgPhytosterols 55 mgPotassium, K 73 mgProtein 10.40 gRetinol 0 mcgRiboflavin 0.126 mgSelenium, Se 3.1 mcgSodium, Na 5 mgThiamin 0.022 mgTotal lipid (fat) 2.12 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.100 mgVitamin C, total ascorbic acid 21.0 mgWater 11.42 gZinc, Zn 1.13 mg
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