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Savory, ground

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Nutrition information for Savory, ground

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (4.4g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (4.4g)

Amount Per Serving

 

Calories  12

Calories from Fat  2
 
% Daily Value*

Total Fat  0.26 g

0%
Saturated Fat  0.143 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   46 mg

1%

Total Carbohydrate   3.02 g

1%
Dietary Fiber   2.0 g
8%
Sugars
 

Protein   0.30 g

1%

Vitamin A   226 IU

5%

Vitamin C   2.2 mg

4%

Calcium   94 mg

9%

Iron   1.67 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Savory, ground 1 tbsp (4.4g)

Complete Nutrition for 1 tbsp (4.4g)

Ash 0.42 gCalcium, Ca 94 mgCarbohydrate, by difference 3.02 gCholesterol 0 mgCopper, Cu 0.037 mgEnergy 50 kjEnergy 12 kcalFatty acids, total saturated 0.143 gFiber, total dietary 2.0 gIron, Fe 1.67 mgMagnesium, Mg 17 mgManganese, Mn 0.268 mgNiacin 0.180 mgPhosphorus, P 6 mgPhytosterols 1 mgPotassium, K 46 mgProtein 0.30 gRetinol 0 mcgSelenium, Se 0.2 mcgSodium, Na 1 mgThiamin 0.016 mgTotal lipid (fat) 0.26 gVitamin A, IU 226 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.080 mgVitamin C, total ascorbic acid 2.2 mgWater 0.40 gZinc, Zn 0.19 mg

Nutrition information for Savory, ground

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (1.4g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (1.4g)

Amount Per Serving

 

Calories  4

Calories from Fat  1
 
% Daily Value*

Total Fat  0.08 g

0%
Saturated Fat  0.046 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   15 mg

0%

Total Carbohydrate   0.96 g

0%
Dietary Fiber   0.6 g
2%
Sugars
 

Protein   0.09 g

0%

Vitamin A   72 IU

1%

Vitamin C   0.7 mg

1%

Calcium   30 mg

3%

Iron   0.53 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Savory, ground 1 tsp (1.4g)

Complete Nutrition for 1 tsp (1.4g)

Ash 0.13 gCalcium, Ca 30 mgCarbohydrate, by difference 0.96 gCholesterol 0 mgCopper, Cu 0.012 mgEnergy 16 kjEnergy 4 kcalFatty acids, total saturated 0.046 gFiber, total dietary 0.6 gIron, Fe 0.53 mgMagnesium, Mg 5 mgManganese, Mn 0.085 mgNiacin 0.057 mgPhosphorus, P 2 mgPhytosterols 0 mgPotassium, K 15 mgProtein 0.09 gRetinol 0 mcgSelenium, Se 0.1 mcgSodium, Na 0 mgThiamin 0.005 mgTotal lipid (fat) 0.08 gVitamin A, IU 72 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.025 mgVitamin C, total ascorbic acid 0.7 mgWater 0.13 gZinc, Zn 0.06 mg

Nutrition information for Savory, ground

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  272

Calories from Fat  53
 
% Daily Value*

Total Fat  5.91 g

9%
Saturated Fat  3.260 g
16%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   24 mg

1%

Potassium   1051 mg

30%

Total Carbohydrate   68.73 g

23%
Dietary Fiber   45.7 g
183%
Sugars
 

Protein   6.73 g

13%

Vitamin A   5130 IU

103%

Vitamin C   50.0 mg

83%

Calcium   2132 mg

213%

Iron   37.88 mg

210%
* Based on a 2000 calorie diet
% Daily Value for Savory, ground 100 grams

Complete Nutrition for 100 grams

Ash 9.63 gCalcium, Ca 2132 mgCarbohydrate, by difference 68.73 gCholesterol 0 mgCopper, Cu 0.847 mgEnergy 1138 kjEnergy 272 kcalFatty acids, total saturated 3.260 gFiber, total dietary 45.7 gIron, Fe 37.88 mgMagnesium, Mg 377 mgManganese, Mn 6.100 mgNiacin 4.080 mgPhosphorus, P 140 mgPhytosterols 31 mgPotassium, K 1051 mgProtein 6.73 gRetinol 0 mcgSelenium, Se 4.6 mcgSodium, Na 24 mgThiamin 0.366 mgTotal lipid (fat) 5.91 gVitamin A, IU 5130 IUVitamin A, RAE 257 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 1.810 mgVitamin C, total ascorbic acid 50.0 mgWater 9.00 gZinc, Zn 4.30 mg
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