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Cloves, ground

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Nutrition information for Cloves, ground

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (6.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (6.6g)

Amount Per Serving

 

Calories  21

Calories from Fat  12
 
% Daily Value*

Total Fat  1.32 g

2%
Saturated Fat  0.359 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   16 mg

1%

Potassium   73 mg

2%

Total Carbohydrate   4.04 g

1%
Dietary Fiber   2.3 g
9%
Sugars   0.16 g
 

Protein   0.39 g

1%

Vitamin A   35 IU

1%

Vitamin C   5.3 mg

9%

Calcium   43 mg

4%

Iron   0.57 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Cloves, ground 1 tbsp (6.6g)

Complete Nutrition for 1 tbsp (6.6g)

Alcohol, ethyl 0.0 gAsh 0.39 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 43 mgCarbohydrate, by difference 4.04 gCarotene, alpha 0 mcgCarotene, beta 6 mcgCholesterol 0 mgCholine, total 2.5 mgCopper, Cu 0.023 mgCryptoxanthin, beta 31 mcgEnergy 89 kjEnergy 21 kcalFatty acids, total monounsaturated 0.097 gFatty acids, total polyunsaturated 0.468 gFatty acids, total saturated 0.359 gFiber, total dietary 2.3 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgFructose 0.07 gGalactose 0.01 gGlucose (dextrose) 0.08 gIron, Fe 0.57 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 17 mgMaltose 0.00 gManganese, Mn 1.982 mgNiacin 0.096 mgPhosphorus, P 7 mgPhytosterols 17 mgPotassium, K 73 mgProtein 0.39 gRetinol 0 mcgRiboflavin 0.018 mgSelenium, Se 0.4 mcgSodium, Na 16 mgSucrose 0.00 gSugars, total 0.16 gTheobromine 0 mgThiamin 0.008 mgTotal lipid (fat) 1.32 gVitamin A, IU 35 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.039 mgVitamin C, total ascorbic acid 5.3 mgVitamin E (alpha-tocopherol) 0.56 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 9.4 mcgWater 0.45 gZinc, Zn 0.07 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.262 g16:1 undifferentiated 0.006 g18:0 0.056 g18:1 undifferentiated 0.088 g18:2 undifferentiated 0.171 g18:3 undifferentiated 0.281 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.001 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cloves, ground

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (2.1g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (2.1g)

Amount Per Serving

 

Calories  7

Calories from Fat  4
 
% Daily Value*

Total Fat  0.42 g

1%
Saturated Fat  0.114 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   5 mg

0%

Potassium   23 mg

1%

Total Carbohydrate   1.29 g

0%
Dietary Fiber   0.7 g
3%
Sugars   0.05 g
 

Protein   0.13 g

0%

Vitamin A   11 IU

0%

Vitamin C   1.7 mg

3%

Calcium   14 mg

1%

Iron   0.18 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Cloves, ground 1 tsp (2.1g)

Complete Nutrition for 1 tsp (2.1g)

Alcohol, ethyl 0.0 gAsh 0.12 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 1.29 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 0 mgCholine, total 0.8 mgCopper, Cu 0.007 mgCryptoxanthin, beta 10 mcgEnergy 28 kjEnergy 7 kcalFatty acids, total monounsaturated 0.031 gFatty acids, total polyunsaturated 0.149 gFatty acids, total saturated 0.114 gFiber, total dietary 0.7 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgFructose 0.02 gGalactose 0.00 gGlucose (dextrose) 0.02 gIron, Fe 0.18 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 6 mgMaltose 0.00 gManganese, Mn 0.631 mgNiacin 0.031 mgPhosphorus, P 2 mgPhytosterols 5 mgPotassium, K 23 mgProtein 0.13 gRetinol 0 mcgRiboflavin 0.006 mgSelenium, Se 0.1 mcgSodium, Na 5 mgSucrose 0.00 gSugars, total 0.05 gTheobromine 0 mgThiamin 0.002 mgTotal lipid (fat) 0.42 gVitamin A, IU 11 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 1.7 mgVitamin E (alpha-tocopherol) 0.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.0 mcgWater 0.14 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.083 g16:1 undifferentiated 0.002 g18:0 0.018 g18:1 undifferentiated 0.028 g18:2 undifferentiated 0.054 g18:3 undifferentiated 0.089 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cloves, ground

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  323

Calories from Fat  181
 
% Daily Value*

Total Fat  20.07 g

31%
Saturated Fat  5.438 g
27%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   243 mg

10%

Potassium   1102 mg

31%

Total Carbohydrate   61.21 g

20%
Dietary Fiber   34.2 g
137%
Sugars   2.38 g
 

Protein   5.98 g

12%

Vitamin A   530 IU

11%

Vitamin C   80.8 mg

135%

Calcium   646 mg

65%

Iron   8.68 mg

48%
* Based on a 2000 calorie diet
% Daily Value for Cloves, ground 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 5.88 gBetaine 1.4 mgCaffeine 0 mgCalcium, Ca 646 mgCarbohydrate, by difference 61.21 gCarotene, alpha 0 mcgCarotene, beta 84 mcgCholesterol 0 mgCholine, total 37.4 mgCopper, Cu 0.347 mgCryptoxanthin, beta 468 mcgEnergy 1350 kjEnergy 323 kcalFatty acids, total monounsaturated 1.471 gFatty acids, total polyunsaturated 7.088 gFatty acids, total saturated 5.438 gFiber, total dietary 34.2 gFolate, DFE 93 mcg_DFEFolate, food 93 mcgFolate, total 93 mcgFolic acid 0 mcgFructose 1.07 gGalactose 0.15 gGlucose (dextrose) 1.14 gIron, Fe 8.68 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 264 mgMaltose 0.00 gManganese, Mn 30.033 mgNiacin 1.458 mgPhosphorus, P 105 mgPhytosterols 256 mgPotassium, K 1102 mgProtein 5.98 gRetinol 0 mcgRiboflavin 0.267 mgSelenium, Se 5.9 mcgSodium, Na 243 mgSucrose 0.02 gSugars, total 2.38 gTheobromine 0 mgThiamin 0.115 mgTotal lipid (fat) 20.07 gVitamin A, IU 530 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.590 mgVitamin C, total ascorbic acid 80.8 mgVitamin E (alpha-tocopherol) 8.52 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 141.8 mcgWater 6.86 gZinc, Zn 1.09 mg10:0 0.000 g12:0 0.000 g14:0 0.022 g16:0 3.967 g16:1 undifferentiated 0.089 g18:0 0.847 g18:1 undifferentiated 1.337 g18:2 undifferentiated 2.586 g18:3 undifferentiated 4.257 g18:4 0.000 g20:1 0.022 g20:4 undifferentiated 0.045 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.022 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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