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Top 100 Foods lowest in 20:0

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Values shown for 100 gram serving size

Chicken, liver, all classes, raw0.000g
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0.000g
Macaroni, cooked, enriched0.000g
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Rice, white, long-grain, precooked or instant, enriched, prepared0.000g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.000g
Malted drink mix, natural, powder, prepared with whole milk0.000g
Wheat flour, white (industrial), 10% protein, bleached, enriched0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Cheese, cottage, lowfat, 2% milkfat0.000g
Mushrooms, white, raw0.000g
Puddings, chocolate, dry mix, regular, prepared with whole milk0.000g
Babyfood, fruit, peaches, strained0.000g
Emu, fan fillet, raw0.000g
Carrots, frozen, cooked, boiled, drained, with salt0.000g
BURGER KING, Chicken WHOPPER Sandwich0.000g
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared0.000g
Turkey, liver, all classes, raw0.000g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.000g
Sweet potato, cooked, baked in skin, with salt0.000g
Wheat flour, white (industrial), 10% protein, unbleached, enriched0.000g
Veal, variety meats and by-products, thymus, raw0.000g
Ice creams, chocolate, rich0.000g
BURGER KING, WHOPPER, with cheese0.000g
Puddings, rice, ready-to-eat0.000g
Chicken roll, light meat0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Macaroni, cooked, unenriched0.000g
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)0.000g
Turkey, liver, all classes, cooked, simmered0.000g
Cabbage, common, cooked, boiled, drained, with salt0.000g
Fish, salmon, chum, dried (Alaska Native)0.000g
Macaroni, dry, unenriched0.000g
Onions, raw0.000g
Emu, flat fillet, raw0.000g
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded0.000g
Sweet potato, cooked, baked in skin, without salt0.000g
USDA Commodity, turkey taco meat, frozen, cooked0.000g
Babyfood, meat, veal, strained0.000g
Macaroni and Cheese, canned entree0.000g
Mushrooms, portabella, grilled0.000g
Emu, outside drum, raw0.000g
Oil, industrial, palm kernel (hydrogenated), filling fat0.000g
Cabbage, cooked, boiled, drained, without salt0.000g
Beef sausage, pre-cooked0.000g
Veal, variety meats and by-products, thymus, cooked, braised0.000g
Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning0.000g
McDONALD'S, Apple Dippers with Low Fat Caramel Sauce0.000g
Babyfood, dinner, vegetables and beef, strained0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Nuts, almonds, oil roasted, without salt added0.000g
Soup, egg drop, Chinese restaurant0.000g
Asparagus, cooked, boiled, drained, with salt0.000g
Coffee, brewed, espresso, restaurant-prepared0.000g
Cheese, cottage, nonfat, uncreamed, dry, large or small curd0.000g
Babyfood, vegetables, squash, junior0.000g
Chocolate-flavor beverage mix, powder, prepared with whole milk0.000g
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal0.000g
Malted drink mix, natural, powder0.000g
Mushroom, oyster, raw0.000g
Turkey sausage, fresh, raw0.000g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.000g
Rice and Wheat cereal bar0.000g
BURGER KING, Hamburger0.000g
Beans, kidney, red, mature seeds, canned0.000g
Wheat flour, white (industrial), 11.5% protein, bleached, enriched0.000g
Mushrooms, white, microwaved0.000g
Cereals ready-to-eat, Ralston Enriched Bran flakes0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning0.000g
Spaghetti, cooked, enriched, with added salt0.000g
Soup, vegetable beef, dry, mix, prepared with water0.000g
Smelt, dried (Alaska Native)0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Soup, black bean, canned, prepared with equal volume water0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.000g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.000g
Cereals ready-to-eat, GENERAL MILLS, HARMONY0.000g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.000g
Spaghetti, dry, unenriched0.000g
Taco shells, baked0.000g
Beef, variety meats and by-products, tongue, cooked, simmered0.000g
Beef, variety meats and by-products, liver, raw0.000g
Turkey, heart, all classes, raw0.000g
Soup, chunky chicken noodle, canned, ready-to-serve0.000g
Burrito, bean and cheese, frozen0.000g
Pork, Shoulder petite tender, boneless, separable lean and fat, raw0.000g
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)0.000g
Broccoli raab, cooked0.000g
Snacks, soy chips or crisps, salted0.000g
WENDY'S, Frosty Dairy Dessert0.000g
Soup, SWANSON Chicken Broth 99% Fat Free0.000g
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins0.000g
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled0.000g
Whale, beluga, meat, dried (Alaska Native)0.000g
Cereals ready-to-eat, Ralston Corn Biscuits0.000g
Babyfood, meat, turkey, junior0.000g
Beef stew, canned entree0.000g
Fish, salmon, king, with skin, kippered, (Alaska Native)0.000g
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