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Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

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Nutrition information for Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, chopped or diced (160g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, chopped or diced (160g)

Amount Per Serving

 

Calories  342

Calories from Fat  172
 
% Daily Value*

Total Fat  19.06 g

29%
Saturated Fat  5.171 g
26%
Trans Fat  0.013 g
 

Cholesterol   171 mg

57%

Sodium   107 mg

4%

Potassium   274 mg

8%

Total Carbohydrate   0.05 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   39.81 g

80%

Vitamin A   966 IU

19%

Vitamin C   1.6 mg

3%

Calcium   21 mg

2%

Iron   2.62 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed 1 cup, chopped or diced (160g)

Complete Nutrition for 1 cup, chopped or diced (160g)

Alanine 2.192 gAlcohol, ethyl 0.0 gArginine 2.360 gAsh 1.26 gAspartic acid 3.363 gBetaine 8.0 mgCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 0.05 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 171 mgCholine, total 107.5 mgCopper, Cu 0.126 mgCryptoxanthin, beta 0 mcgCystine 0.506 gEnergy 342 kcalEnergy 1430 kjFatty acids, total monounsaturated 7.286 gFatty acids, total polyunsaturated 4.016 gFatty acids, total saturated 5.171 gFatty acids, total trans 0.013 gFiber, total dietary 0.0 gFolate, DFE 40 mcg_DFEFolate, food 40 mcgFolate, total 40 mcgFolic acid 0 mcgGlutamic acid 5.477 gGlycine 2.395 gHistidine 1.109 gHydroxyproline 0.003 gIron, Fe 2.62 mgIsoleucine 1.878 gLeucine 2.763 gLutein + zeaxanthin 5 mcgLycopene 2 mcgLysine 3.064 gMagnesium, Mg 30 mgManganese, Mn 0.054 mgMethionine 1.000 gNiacin 9.083 mgPantothenic acid 1.405 mgPhenylalanine 1.477 gPhosphorus, P 242 mgPotassium, K 274 mgProline 1.808 gProtein 39.81 gRetinol 288 mcgRiboflavin 0.354 mgSelenium, Se 34.2 mcgSerine 1.338 gSodium, Na 107 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.086 mgThreonine 1.558 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.03 mgTotal lipid (fat) 19.06 gTryptophan 0.419 gTyrosine 1.222 gValine 1.843 gVitamin A, IU 966 IUVitamin A, RAE 290 mcg_RAEVitamin B-12 1.52 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.374 mgVitamin C, total ascorbic acid 1.6 mgVitamin E (alpha-tocopherol) 0.45 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.0 mcgWater 102.78 gZinc, Zn 3.14 mg10:0 0.000 g12:0 0.029 g14:0 0.147 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 3.875 g16:1 undifferentiated 1.013 g17:0 0.000 g17:1 0.000 g18:0 1.115 g18:1 undifferentiated 6.094 g18:2 n-6 c,c 0.042 g18:2 undifferentiated 3.563 g18:3 n-3 c,c,c 0.002 g18:3 n-6 c,c,c 0.002 g18:3 undifferentiated 0.163 g18:4 0.000 g20:0 0.000 g20:1 0.179 g20:2 n-6 c,c 0.003 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.186 g20:5 n-3 0.014 g22:0 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.029 g22:6 n-3 0.059 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (202g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (202g)

Amount Per Serving

 

Calories  432

Calories from Fat  217
 
% Daily Value*

Total Fat  24.06 g

37%
Saturated Fat  6.529 g
33%
Trans Fat  0.016 g
 

Cholesterol   216 mg

72%

Sodium   135 mg

6%

Potassium   345 mg

10%

Total Carbohydrate   0.06 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   50.26 g

101%

Vitamin A   1220 IU

24%

Vitamin C   2.0 mg

3%

Calcium   26 mg

3%

Iron   3.31 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed 1 unit (yield from 1 lb ready-to-cook chicken) (202g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (202g)

Alanine 2.767 gAlcohol, ethyl 0.0 gArginine 2.980 gAsh 1.60 gAspartic acid 4.246 gBetaine 10.1 mgCaffeine 0 mgCalcium, Ca 26 mgCarbohydrate, by difference 0.06 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 216 mgCholine, total 135.7 mgCopper, Cu 0.160 mgCryptoxanthin, beta 0 mcgCystine 0.638 gEnergy 432 kcalEnergy 1806 kjFatty acids, total monounsaturated 9.199 gFatty acids, total polyunsaturated 5.070 gFatty acids, total saturated 6.529 gFatty acids, total trans 0.016 gFiber, total dietary 0.0 gFolate, DFE 50 mcg_DFEFolate, food 50 mcgFolate, total 50 mcgFolic acid 0 mcgGlutamic acid 6.914 gGlycine 3.024 gHistidine 1.400 gHydroxyproline 0.004 gIron, Fe 3.31 mgIsoleucine 2.371 gLeucine 3.489 gLutein + zeaxanthin 6 mcgLycopene 2 mcgLysine 3.868 gMagnesium, Mg 38 mgManganese, Mn 0.069 mgMethionine 1.262 gNiacin 11.468 mgPantothenic acid 1.774 mgPhenylalanine 1.864 gPhosphorus, P 305 mgPotassium, K 345 mgProline 2.283 gProtein 50.26 gRetinol 364 mcgRiboflavin 0.446 mgSelenium, Se 43.2 mcgSerine 1.689 gSodium, Na 135 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.109 mgThreonine 1.967 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.04 mgTotal lipid (fat) 24.06 gTryptophan 0.529 gTyrosine 1.543 gValine 2.327 gVitamin A, IU 1220 IUVitamin A, RAE 366 mcg_RAEVitamin B-12 1.92 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.473 mgVitamin C, total ascorbic acid 2.0 mgVitamin E (alpha-tocopherol) 0.57 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.8 mcgWater 129.76 gZinc, Zn 3.96 mg10:0 0.000 g12:0 0.036 g14:0 0.186 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 4.892 g16:1 undifferentiated 1.279 g17:0 0.000 g17:1 0.000 g18:0 1.408 g18:1 undifferentiated 7.694 g18:2 n-6 c,c 0.053 g18:2 undifferentiated 4.499 g18:3 n-3 c,c,c 0.002 g18:3 n-6 c,c,c 0.002 g18:3 undifferentiated 0.206 g18:4 0.000 g20:0 0.000 g20:1 0.226 g20:2 n-6 c,c 0.004 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.234 g20:5 n-3 0.018 g22:0 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.036 g22:6 n-3 0.075 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 chicken, bone removed (593g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 chicken, bone removed (593g)

Amount Per Serving

 

Calories  1269

Calories from Fat  636
 
% Daily Value*

Total Fat  70.63 g

109%
Saturated Fat  19.166 g
96%
Trans Fat  0.047 g
 

Cholesterol   635 mg

212%

Sodium   397 mg

17%

Potassium   1014 mg

29%

Total Carbohydrate   0.18 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   147.54 g

295%

Vitamin A   3582 IU

72%

Vitamin C   5.9 mg

10%

Calcium   77 mg

8%

Iron   9.73 mg

54%
* Based on a 2000 calorie diet
% Daily Value for Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed 1 chicken, bone removed (593g)

Complete Nutrition for 1 chicken, bone removed (593g)

Alanine 8.124 gAlcohol, ethyl 0.0 gArginine 8.747 gAsh 4.68 gAspartic acid 12.465 gBetaine 29.6 mgCaffeine 0 mgCalcium, Ca 77 mgCarbohydrate, by difference 0.18 gCarotene, alpha 0 mcgCarotene, beta 6 mcgCholesterol 635 mgCholine, total 398.5 mgCopper, Cu 0.468 mgCryptoxanthin, beta 0 mcgCystine 1.874 gEnergy 1269 kcalEnergy 5301 kjFatty acids, total monounsaturated 27.005 gFatty acids, total polyunsaturated 14.884 gFatty acids, total saturated 19.166 gFatty acids, total trans 0.047 gFiber, total dietary 0.0 gFolate, DFE 148 mcg_DFEFolate, food 148 mcgFolate, total 148 mcgFolic acid 0 mcgGlutamic acid 20.298 gGlycine 8.877 gHistidine 4.109 gHydroxyproline 0.012 gIron, Fe 9.73 mgIsoleucine 6.962 gLeucine 10.241 gLutein + zeaxanthin 18 mcgLycopene 6 mcgLysine 11.356 gMagnesium, Mg 113 mgManganese, Mn 0.202 mgMethionine 3.706 gNiacin 33.665 mgPantothenic acid 5.207 mgPhenylalanine 5.473 gPhosphorus, P 895 mgPotassium, K 1014 mgProline 6.701 gProtein 147.54 gRetinol 1067 mcgRiboflavin 1.311 mgSelenium, Se 126.9 mcgSerine 4.957 gSodium, Na 397 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.320 mgThreonine 5.776 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.12 mgTotal lipid (fat) 70.63 gTryptophan 1.554 gTyrosine 4.531 gValine 6.831 gVitamin A, IU 3582 IUVitamin A, RAE 1073 mcg_RAEVitamin B-12 5.63 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.388 mgVitamin C, total ascorbic acid 5.9 mgVitamin E (alpha-tocopherol) 1.66 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 11.3 mcgWater 380.94 gZinc, Zn 11.62 mg10:0 0.000 g12:0 0.107 g14:0 0.546 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 14.362 g16:1 undifferentiated 3.754 g17:0 0.000 g17:1 0.000 g18:0 4.133 g18:1 undifferentiated 22.587 g18:2 n-6 c,c 0.154 g18:2 undifferentiated 13.206 g18:3 n-3 c,c,c 0.006 g18:3 n-6 c,c,c 0.006 g18:3 undifferentiated 0.605 g18:4 0.000 g20:0 0.000 g20:1 0.664 g20:2 n-6 c,c 0.012 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.688 g20:5 n-3 0.053 g22:0 0.006 g22:1 undifferentiated 0.000 g22:5 n-3 0.107 g22:6 n-3 0.219 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  214

Calories from Fat  107
 
% Daily Value*

Total Fat  11.91 g

18%
Saturated Fat  3.232 g
16%
Trans Fat  0.008 g
 

Cholesterol   107 mg

36%

Sodium   67 mg

3%

Potassium   171 mg

5%

Total Carbohydrate   0.03 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   24.88 g

50%

Vitamin A   604 IU

12%

Vitamin C   1.0 mg

2%

Calcium   13 mg

1%

Iron   1.64 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed 100 grams

Complete Nutrition for 100 grams

Alanine 1.370 gAlcohol, ethyl 0.0 gArginine 1.475 gAsh 0.79 gAspartic acid 2.102 gBetaine 5.0 mgCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 0.03 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 107 mgCholine, total 67.2 mgCopper, Cu 0.079 mgCryptoxanthin, beta 0 mcgCystine 0.316 gEnergy 214 kcalEnergy 894 kjFatty acids, total monounsaturated 4.554 gFatty acids, total polyunsaturated 2.510 gFatty acids, total saturated 3.232 gFatty acids, total trans 0.008 gFiber, total dietary 0.0 gFolate, DFE 25 mcg_DFEFolate, food 25 mcgFolate, total 25 mcgFolic acid 0 mcgGlutamic acid 3.423 gGlycine 1.497 gHistidine 0.693 gHydroxyproline 0.002 gIron, Fe 1.64 mgIsoleucine 1.174 gLeucine 1.727 gLutein + zeaxanthin 3 mcgLycopene 1 mcgLysine 1.915 gMagnesium, Mg 19 mgManganese, Mn 0.034 mgMethionine 0.625 gNiacin 5.677 mgPantothenic acid 0.878 mgPhenylalanine 0.923 gPhosphorus, P 151 mgPotassium, K 171 mgProline 1.130 gProtein 24.88 gRetinol 180 mcgRiboflavin 0.221 mgSelenium, Se 21.4 mcgSerine 0.836 gSodium, Na 67 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.054 mgThreonine 0.974 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.02 mgTotal lipid (fat) 11.91 gTryptophan 0.262 gTyrosine 0.764 gValine 1.152 gVitamin A, IU 604 IUVitamin A, RAE 181 mcg_RAEVitamin B-12 0.95 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.234 mgVitamin C, total ascorbic acid 1.0 mgVitamin E (alpha-tocopherol) 0.28 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.9 mcgWater 64.24 gZinc, Zn 1.96 mg10:0 0.000 g12:0 0.018 g14:0 0.092 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 2.422 g16:1 undifferentiated 0.633 g17:0 0.000 g17:1 0.000 g18:0 0.697 g18:1 undifferentiated 3.809 g18:2 n-6 c,c 0.026 g18:2 undifferentiated 2.227 g18:3 n-3 c,c,c 0.001 g18:3 n-6 c,c,c 0.001 g18:3 undifferentiated 0.102 g18:4 0.000 g20:0 0.000 g20:1 0.112 g20:2 n-6 c,c 0.002 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.116 g20:5 n-3 0.009 g22:0 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.018 g22:6 n-3 0.037 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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