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Ralston Crispy Rice

(includes USDA Commodity B856)

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Nutrition information for Ralston Crispy Rice also known as includes USDA Commodity B856

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (NLEA serving size = 1.25 cup) (33g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (NLEA serving size = 1.25 cup) (33g)

Amount Per Serving

 

Calories  120

Calories from Fat  4
 
% Daily Value*

Total Fat  0.42 g

1%
Saturated Fat  0.119 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   252 mg

10%

Potassium   36 mg

1%

Total Carbohydrate   28.45 g

9%
Dietary Fiber   0.2 g
1%
Sugars   2.52 g
 

Protein   2.21 g

4%

Vitamin A   774 IU

15%

Vitamin C   21.3 mg

36%

Calcium   2 mg

0%

Iron   10.80 mg

60%
* Based on a 2000 calorie diet
% Daily Value for Ralston Crispy Rice 1 serving (NLEA serving size = 1.25 cup) (33g)

Complete Nutrition for 1 serving (NLEA serving size = 1.25 cup) (33g)

Alanine 0.139 gAlcohol, ethyl 0.0 gArginine 0.178 gAsh 0.73 gAspartic acid 0.368 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 28.45 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.8 mgCopper, Cu 0.049 mgCryptoxanthin, beta 0 mcgCystine 0.043 gEnergy 120 kcalEnergy 503 kjFatty acids, total monounsaturated 0.080 gFatty acids, total polyunsaturated 0.097 gFatty acids, total saturated 0.119 gFiber, total dietary 0.2 gFluoride, F 6.3 mcgFolate, DFE 339 mcg_DFEFolate, food 1 mcgFolate, total 200 mcgFolic acid 199 mcgFructose 0.13 gGalactose 0.00 gGlucose (dextrose) 0.14 gGlutamic acid 0.456 gGlycine 0.108 gHistidine 0.055 gIron, Fe 10.80 mgIsoleucine 0.099 gLactose 0.00 gLeucine 0.196 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.056 gMagnesium, Mg 8 mgMaltose 0.11 gManganese, Mn 0.363 mgMethionine 0.047 gNiacin 9.559 mgPantothenic acid 0.105 mgPhenylalanine 0.133 gPhosphorus, P 32 mgPotassium, K 36 mgProline 0.136 gProtein 2.21 gRetinol 232 mcgRiboflavin 0.933 mgSelenium, Se 5.9 mcgSerine 0.121 gSodium, Na 252 mgSucrose 2.14 gSugars, total 2.52 gTheobromine 0 mgThiamin 0.676 mgThreonine 0.094 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.01 mgTotal lipid (fat) 0.42 gTryptophan 0.031 gTyrosine 0.080 gValine 0.144 gVitamin A, IU 774 IUVitamin A, RAE 232 mcg_RAEVitamin B-12 1.80 mcgVitamin B-12, added 1.80 mcgVitamin B-6 0.639 mgVitamin C, total ascorbic acid 21.3 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 1.19 gZinc, Zn 0.43 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.090 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.024 g18:1 undifferentiated 0.080 g18:2 undifferentiated 0.097 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Ralston Crispy Rice also known as includes USDA Commodity B856

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (28g)

Amount Per Serving

 

Calories  102

Calories from Fat  3
 
% Daily Value*

Total Fat  0.35 g

1%
Saturated Fat  0.101 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   214 mg

9%

Potassium   31 mg

1%

Total Carbohydrate   24.14 g

8%
Dietary Fiber   0.2 g
1%
Sugars   2.14 g
 

Protein   1.87 g

4%

Vitamin A   657 IU

13%

Vitamin C   18.1 mg

30%

Calcium   1 mg

0%

Iron   9.16 mg

51%
* Based on a 2000 calorie diet
% Daily Value for Ralston Crispy Rice 1 cup (28g)

Complete Nutrition for 1 cup (28g)

Alanine 0.118 gAlcohol, ethyl 0.0 gArginine 0.151 gAsh 0.62 gAspartic acid 0.312 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 24.14 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.4 mgCopper, Cu 0.042 mgCryptoxanthin, beta 0 mcgCystine 0.037 gEnergy 102 kcalEnergy 426 kjFatty acids, total monounsaturated 0.068 gFatty acids, total polyunsaturated 0.082 gFatty acids, total saturated 0.101 gFiber, total dietary 0.2 gFluoride, F 5.3 mcgFolate, DFE 288 mcg_DFEFolate, food 1 mcgFolate, total 170 mcgFolic acid 169 mcgFructose 0.11 gGalactose 0.00 gGlucose (dextrose) 0.12 gGlutamic acid 0.387 gGlycine 0.091 gHistidine 0.046 gIron, Fe 9.16 mgIsoleucine 0.084 gLactose 0.00 gLeucine 0.166 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.048 gMagnesium, Mg 6 mgMaltose 0.10 gManganese, Mn 0.308 mgMethionine 0.039 gNiacin 8.111 mgPantothenic acid 0.089 mgPhenylalanine 0.113 gPhosphorus, P 27 mgPotassium, K 31 mgProline 0.115 gProtein 1.87 gRetinol 197 mcgRiboflavin 0.792 mgSelenium, Se 5.0 mcgSerine 0.103 gSodium, Na 214 mgSucrose 1.82 gSugars, total 2.14 gTheobromine 0 mgThiamin 0.574 mgThreonine 0.080 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.01 mgTotal lipid (fat) 0.35 gTryptophan 0.027 gTyrosine 0.067 gValine 0.122 gVitamin A, IU 657 IUVitamin A, RAE 197 mcg_RAEVitamin B-12 1.53 mcgVitamin B-12, added 1.53 mcgVitamin B-6 0.542 mgVitamin C, total ascorbic acid 18.1 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 1.01 gZinc, Zn 0.36 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.076 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.020 g18:1 undifferentiated 0.068 g18:2 undifferentiated 0.082 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Ralston Crispy Rice also known as includes USDA Commodity B856

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  364

Calories from Fat  11
 
% Daily Value*

Total Fat  1.26 g

2%
Saturated Fat  0.360 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   763 mg

32%

Potassium   110 mg

3%

Total Carbohydrate   86.22 g

29%
Dietary Fiber   0.7 g
3%
Sugars   7.65 g
 

Protein   6.69 g

13%

Vitamin A   2346 IU

47%

Vitamin C   64.5 mg

108%

Calcium   5 mg

0%

Iron   32.73 mg

182%
* Based on a 2000 calorie diet
% Daily Value for Ralston Crispy Rice 100 grams

Complete Nutrition for 100 grams

Alanine 0.422 gAlcohol, ethyl 0.0 gArginine 0.538 gAsh 2.22 gAspartic acid 1.115 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 86.22 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 8.4 mgCopper, Cu 0.149 mgCryptoxanthin, beta 0 mcgCystine 0.131 gEnergy 364 kcalEnergy 1523 kjFatty acids, total monounsaturated 0.243 gFatty acids, total polyunsaturated 0.293 gFatty acids, total saturated 0.360 gFiber, total dietary 0.7 gFluoride, F 19.0 mcgFolate, DFE 1027 mcg_DFEFolate, food 4 mcgFolate, total 606 mcgFolic acid 602 mcgFructose 0.38 gGalactose 0.00 gGlucose (dextrose) 0.42 gGlutamic acid 1.381 gGlycine 0.326 gHistidine 0.166 gIron, Fe 32.73 mgIsoleucine 0.301 gLactose 0.00 gLeucine 0.593 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.171 gMagnesium, Mg 23 mgMaltose 0.34 gManganese, Mn 1.100 mgMethionine 0.141 gNiacin 28.967 mgPantothenic acid 0.317 mgPhenylalanine 0.402 gPhosphorus, P 98 mgPotassium, K 110 mgProline 0.412 gProtein 6.69 gRetinol 704 mcgRiboflavin 2.827 mgSelenium, Se 18.0 mcgSerine 0.367 gSodium, Na 763 mgSucrose 6.50 gSugars, total 7.65 gTheobromine 0 mgThiamin 2.050 mgThreonine 0.286 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.03 mgTotal lipid (fat) 1.26 gTryptophan 0.095 gTyrosine 0.241 gValine 0.437 gVitamin A, IU 2346 IUVitamin A, RAE 704 mcg_RAEVitamin B-12 5.45 mcgVitamin B-12, added 5.45 mcgVitamin B-6 1.937 mgVitamin C, total ascorbic acid 64.5 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 3.62 gZinc, Zn 1.30 mg10:0 0.000 g12:0 0.000 g14:0 0.013 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.273 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.073 g18:1 undifferentiated 0.243 g18:2 undifferentiated 0.293 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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