| Ostrich, outside strip, cooked | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Asparagus, frozen, cooked, boiled, drained, without salt | 0mcg |
| Syrups, table blends, pancake | 0mcg |
| Arrowroot, raw | 0mcg |
| Soybeans, mature seeds, raw | 0mcg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0mcg |
| Noodles, egg, cooked, enriched, with added salt | 0mcg |
| Nuts, cashew nuts, oil roasted, with salt added | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Bananas, raw | 0mcg |
| Soup, bean with pork, canned, prepared with equal volume water | 0mcg |
| Nopales, cooked, without salt | 0mcg |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 0mcg |
| Macaroni and cheese loaf, chicken, pork and beef | 0mcg |
| Lambsquarters, steamed (Northern Plains Indians) | 0mcg |
| Smelt, dried (Alaska Native) | 0mcg |
| Veal, leg (top round), separable lean and fat, cooked, braised | 0mcg |
| Spices, ginger, ground | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted | 0mcg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| Tomato juice, canned, without salt added | 0mcg |
| Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0mcg |
| Pineapple, canned, light syrup pack, solids and liquids | 0mcg |
| Frankfurter, low sodium | 0mcg |
| Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
| Salad dressing, italian dressing, reduced calorie | 0mcg |
| USDA Commodity Food, oil, vegetable, low saturated fat | 0mcg |
| Ostrich, tip trimmed, raw | 0mcg |
| Game meat, raccoon, cooked, roasted | 0mcg |
| Turkey, all classes, meat only, cooked, roasted | 0mcg |
| Soup, pea, green, canned, condensed | 0mcg |
| Cereals, MALTEX, cooked with water, with salt | 0mcg |
| Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, liquid concentrate, not reconstituted (formerly WYETH-AYERST) | 0mcg |
| Bread, rice bran, toasted | 0mcg |
| TACO BELL, Soft Taco with beef | 0mcg |
| Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled | 0mcg |
| Beef, cured, corned beef, canned | 0mcg |
| Margarine-like spread, fat free, liquid, salted | 0mcg |
| Turkey, wing, smoked, cooked, with skin, bone removed | 0mcg |
| Toppings, pineapple | 0mcg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0mcg |
| Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated | 0mcg |
| Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed | 0mcg |
| Infant formula, PBM PRODUCTS, store brand, powder, (formerly WYETH-AYERST) | 0mcg |
| Salad dressing, french dressing, reduced calorie | 0mcg |
| Onions, frozen, chopped, cooked, boiled, drained, with salt | 0mcg |
| Oil, corn, peanut, and olive | 0mcg |
| Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | 0mcg |
| Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised | 0mcg |
| Soup, tomato vegetable, dry, mix | 0mcg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 0mcg |
| Pork, cured, ham and water product, whole, boneless, separable lean only, unheated | 0mcg |
| Cheese, gruyere | 0mcg |
| Fish, cod, Atlantic, canned, solids and liquid | 0mcg |
| Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw | 0mcg |
| Blueberries, raw | 0mcg |
| Carbonated beverage, cola, contains caffeine | 0mcg |
| Potatoes, mashed, dehydrated, granules without milk, dry form | 0mcg |
| Potato puffs, frozen, unprepared | 0mcg |
| Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus | 0mcg |
| Veal, composite of trimmed retail cuts, separable lean and fat, cooked | 0mcg |
| Salmonberries, raw (Alaska Native) | 0mcg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted | 0mcg |
| Cereals, farina, enriched, dry | 0mcg |
| Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch | 0mcg |
| Cheese food, pasteurized process, american, without di sodium phosphate | 0mcg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Potatoes, baked, skin, without salt | 0mcg |
| Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0mcg |
| Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted | 0mcg |
| Babyfood, juice, pear | 0mcg |
| Yeast extract spread | 0mcg |
| Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised | 0mcg |
| Cereals ready-to-eat, corn flakes, low sodium | 0mcg |
| Beans, snap, yellow, canned, regular pack, drained solids | 0mcg |
| Potatoes, boiled, cooked without skin, flesh, with salt | 0mcg |
| Pork, pickled pork hocks | 0mcg |
| Chicken, broilers or fryers, thigh, meat only, raw | 0mcg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0mcg |
| Milk, chocolate, fluid, commercial, reduced fat, with added calcium | 0mcg |
| Pork, cured, ham, rump, bone-in, separable lean and fat, unheated | 0mcg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0mcg |
| Alcoholic beverage, wine, dessert, sweet | 0mcg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0mcg |
| Beans, black turtle soup, mature seeds, cooked, boiled, without salt | 0mcg |
| Cheese, pasteurized process, american, low fat | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstituted | 0mcg |
| Bread, Multi-Grain, toasted (includes whole-grain) | 0mcg |
| Soup, chunky beef, canned, ready-to-serve | 0mcg |
| Milk shakes, thick chocolate | 0mcg |
| Beet greens, raw | 0mcg |
| Cheese, cottage, lowfat, 2% milkfat | 0mcg |
| Light Ice Cream, soft serve, blended with cookie pieces | 0mcg |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | 0mcg |