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OSCAR MAYER, Bologna (beef light)

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Nutrition information for OSCAR MAYER, Bologna (beef light)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (1 slice) (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (1 slice) (28g)

Amount Per Serving

 

Calories  56

Calories from Fat  37
 
% Daily Value*

Total Fat  4.06 g

6%
Saturated Fat  1.630 g
8%
Trans Fat
 

Cholesterol   12 mg

4%

Sodium   322 mg

13%

Potassium   44 mg

1%

Total Carbohydrate   1.57 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.64 g
 

Protein   3.29 g

7%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.34 mg

2%
* Based on a 2000 calorie diet
% Daily Value for OSCAR MAYER, Bologna (beef light) 1 serving (1 slice) (28g)

Complete Nutrition for 1 serving (1 slice) (28g)

Alcohol, ethyl 0.0 gAsh 0.90 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 1.57 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 12 mgCopper, Cu 0.059 mgCryptoxanthin, beta 0 mcgEnergy 234 kjEnergy 56 kcalFatty acids, total monounsaturated 2.005 gFatty acids, total polyunsaturated 0.132 gFatty acids, total saturated 1.630 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.34 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 4 mgPhosphorus, P 50 mgPotassium, K 44 mgProtein 3.29 gRetinol 0 mcgSodium, Na 322 mgSugars, total 0.64 gTheobromine 0 mgTotal lipid (fat) 4.06 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin C, total ascorbic acid 0.0 mgWater 18.20 gZinc, Zn 0.53 mg12:0 0.011 g14:0 0.129 g16:0 1.011 g16:1 undifferentiated 0.193 g18:0 0.479 g18:1 undifferentiated 1.812 g18:2 undifferentiated 0.126 g18:3 undifferentiated 0.006 g

Nutrition information for OSCAR MAYER, Bologna (beef light)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  200

Calories from Fat  130
 
% Daily Value*

Total Fat  14.50 g

22%
Saturated Fat  5.820 g
29%
Trans Fat
 

Cholesterol   44 mg

15%

Sodium   1151 mg

48%

Potassium   156 mg

4%

Total Carbohydrate   5.60 g

2%
Dietary Fiber   0.0 g
0%
Sugars   2.30 g
 

Protein   11.75 g

24%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   13 mg

1%

Iron   1.22 mg

7%
* Based on a 2000 calorie diet
% Daily Value for OSCAR MAYER, Bologna (beef light) 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.20 gCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 5.60 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 44 mgCopper, Cu 0.210 mgCryptoxanthin, beta 0 mcgEnergy 835 kjEnergy 200 kcalFatty acids, total monounsaturated 7.160 gFatty acids, total polyunsaturated 0.470 gFatty acids, total saturated 5.820 gFiber, total dietary 0.0 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgIron, Fe 1.22 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 14 mgPhosphorus, P 178 mgPotassium, K 156 mgProtein 11.75 gRetinol 0 mcgSodium, Na 1151 mgSugars, total 2.30 gTheobromine 0 mgTotal lipid (fat) 14.50 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin C, total ascorbic acid 0.0 mgWater 65.00 gZinc, Zn 1.91 mg12:0 0.040 g14:0 0.460 g16:0 3.610 g16:1 undifferentiated 0.690 g18:0 1.710 g18:1 undifferentiated 6.470 g18:2 undifferentiated 0.450 g18:3 undifferentiated 0.020 g
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