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Pastrami, turkey

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Nutrition information for Pastrami, turkey

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (8 oz) (227g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (8 oz) (227g)

Amount Per Serving

 

Calories  302

Calories from Fat  127
 
% Daily Value*

Total Fat  14.10 g

22%
Saturated Fat  3.857 g
19%
Trans Fat
 

Cholesterol   154 mg

51%

Sodium   2227 mg

93%

Potassium   783 mg

22%

Total Carbohydrate   4.06 g

1%
Dietary Fiber   0.2 g
1%
Sugars   7.58 g
 

Protein   37.00 g

74%

Vitamin A   54 IU

1%

Vitamin C   18.4 mg

31%

Calcium   25 mg

2%

Iron   9.53 mg

53%
* Based on a 2000 calorie diet
% Daily Value for Pastrami, turkey 1 package (8 oz) (227g)

Complete Nutrition for 1 package (8 oz) (227g)

Alanine 2.647 gAlcohol, ethyl 0.0 gArginine 2.928 gAsh 9.03 gAspartic acid 3.997 gBetaine 13.4 mgCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 4.06 gCarotene, alpha 0 mcgCarotene, beta 16 mcgCholesterol 154 mgCholine, total 151.4 mgCopper, Cu 0.114 mgCryptoxanthin, beta 0 mcgCystine 0.468 gEnergy 1260 kjEnergy 302 kcalFatty acids, total monounsaturated 4.837 gFatty acids, total polyunsaturated 3.711 gFatty acids, total saturated 3.857 gFiber, total dietary 0.2 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 6.628 gGlycine 2.504 gHistidine 1.246 gIron, Fe 9.53 mgIsoleucine 2.084 gLeucine 3.226 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 3.773 gMagnesium, Mg 32 mgManganese, Mn 0.030 mgMethionine 1.162 gNiacin 8.006 mgPantothenic acid 1.317 mgPhenylalanine 1.623 gPhosphorus, P 454 mgPotassium, K 783 mgProline 1.930 gProtein 37.00 gRetinol 9 mcgRiboflavin 0.568 mgSelenium, Se 36.5 mcgSerine 1.830 gSodium, Na 2227 mgSugars, total 7.58 gTheobromine 0 mgThiamin 0.125 mgThreonine 1.811 gTotal lipid (fat) 14.10 gTryptophan 0.461 gTyrosine 1.575 gValine 2.161 gVitamin A, IU 54 IUVitamin A, RAE 9 mcg_RAEVitamin B-12 0.54 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.613 mgVitamin C, total ascorbic acid 18.4 mgVitamin E (alpha-tocopherol) 0.50 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 162.83 gZinc, Zn 4.90 mg10:0 0.000 g12:0 0.025 g14:0 0.095 g16:0 2.658 g16:1 undifferentiated 0.815 g18:0 1.078 g18:1 undifferentiated 3.975 g18:2 undifferentiated 3.162 g18:3 undifferentiated 0.168 g18:4 0.000 g20:1 0.025 g20:4 undifferentiated 0.288 g20:5 n-3 0.000 g22:1 undifferentiated 0.025 g22:5 n-3 0.048 g22:6 n-3 0.048 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pastrami, turkey

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 2 slices (57g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 2 slices (57g)

Amount Per Serving

 

Calories  76

Calories from Fat  32
 
% Daily Value*

Total Fat  3.54 g

5%
Saturated Fat  0.968 g
5%
Trans Fat
 

Cholesterol   39 mg

13%

Sodium   559 mg

23%

Potassium   197 mg

6%

Total Carbohydrate   1.02 g

0%
Dietary Fiber   0.1 g
0%
Sugars   1.90 g
 

Protein   9.29 g

19%

Vitamin A   14 IU

0%

Vitamin C   4.6 mg

8%

Calcium   6 mg

1%

Iron   2.39 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Pastrami, turkey 2 slices (57g)

Complete Nutrition for 2 slices (57g)

Alanine 0.665 gAlcohol, ethyl 0.0 gArginine 0.735 gAsh 2.27 gAspartic acid 1.004 gBetaine 3.4 mgCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 1.02 gCarotene, alpha 0 mcgCarotene, beta 4 mcgCholesterol 39 mgCholine, total 38.0 mgCopper, Cu 0.028 mgCryptoxanthin, beta 0 mcgCystine 0.117 gEnergy 316 kjEnergy 76 kcalFatty acids, total monounsaturated 1.215 gFatty acids, total polyunsaturated 0.932 gFatty acids, total saturated 0.968 gFiber, total dietary 0.1 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 1.664 gGlycine 0.629 gHistidine 0.313 gIron, Fe 2.39 mgIsoleucine 0.523 gLeucine 0.810 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.947 gMagnesium, Mg 8 mgManganese, Mn 0.007 mgMethionine 0.292 gNiacin 2.010 mgPantothenic acid 0.331 mgPhenylalanine 0.408 gPhosphorus, P 114 mgPotassium, K 197 mgProline 0.484 gProtein 9.29 gRetinol 2 mcgRiboflavin 0.142 mgSelenium, Se 9.2 mcgSerine 0.459 gSodium, Na 559 mgSugars, total 1.90 gTheobromine 0 mgThiamin 0.031 mgThreonine 0.455 gTotal lipid (fat) 3.54 gTryptophan 0.116 gTyrosine 0.396 gValine 0.543 gVitamin A, IU 14 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.14 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.154 mgVitamin C, total ascorbic acid 4.6 mgVitamin E (alpha-tocopherol) 0.13 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 40.89 gZinc, Zn 1.23 mg10:0 0.000 g12:0 0.006 g14:0 0.024 g16:0 0.667 g16:1 undifferentiated 0.205 g18:0 0.271 g18:1 undifferentiated 0.998 g18:2 undifferentiated 0.794 g18:3 undifferentiated 0.042 g18:4 0.000 g20:1 0.006 g20:4 undifferentiated 0.072 g20:5 n-3 0.000 g22:1 undifferentiated 0.006 g22:5 n-3 0.012 g22:6 n-3 0.012 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pastrami, turkey

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  133

Calories from Fat  56
 
% Daily Value*

Total Fat  6.21 g

10%
Saturated Fat  1.699 g
8%
Trans Fat
 

Cholesterol   68 mg

23%

Sodium   981 mg

41%

Potassium   345 mg

10%

Total Carbohydrate   1.79 g

1%
Dietary Fiber   0.1 g
0%
Sugars   3.34 g
 

Protein   16.30 g

33%

Vitamin A   24 IU

0%

Vitamin C   8.1 mg

14%

Calcium   11 mg

1%

Iron   4.20 mg

23%
* Based on a 2000 calorie diet
% Daily Value for Pastrami, turkey 100 grams

Complete Nutrition for 100 grams

Alanine 1.166 gAlcohol, ethyl 0.0 gArginine 1.290 gAsh 3.98 gAspartic acid 1.761 gBetaine 5.9 mgCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 1.79 gCarotene, alpha 0 mcgCarotene, beta 7 mcgCholesterol 68 mgCholine, total 66.7 mgCopper, Cu 0.050 mgCryptoxanthin, beta 0 mcgCystine 0.206 gEnergy 555 kjEnergy 133 kcalFatty acids, total monounsaturated 2.131 gFatty acids, total polyunsaturated 1.635 gFatty acids, total saturated 1.699 gFiber, total dietary 0.1 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 2.920 gGlycine 1.103 gHistidine 0.549 gIron, Fe 4.20 mgIsoleucine 0.918 gLeucine 1.421 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.662 gMagnesium, Mg 14 mgManganese, Mn 0.013 mgMethionine 0.512 gNiacin 3.527 mgPantothenic acid 0.580 mgPhenylalanine 0.715 gPhosphorus, P 200 mgPotassium, K 345 mgProline 0.850 gProtein 16.30 gRetinol 4 mcgRiboflavin 0.250 mgSelenium, Se 16.1 mcgSerine 0.806 gSodium, Na 981 mgSugars, total 3.34 gTheobromine 0 mgThiamin 0.055 mgThreonine 0.798 gTotal lipid (fat) 6.21 gTryptophan 0.203 gTyrosine 0.694 gValine 0.952 gVitamin A, IU 24 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.24 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.270 mgVitamin C, total ascorbic acid 8.1 mgVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 71.73 gZinc, Zn 2.16 mg10:0 0.000 g12:0 0.011 g14:0 0.042 g16:0 1.171 g16:1 undifferentiated 0.359 g18:0 0.475 g18:1 undifferentiated 1.751 g18:2 undifferentiated 1.393 g18:3 undifferentiated 0.074 g18:4 0.000 g20:1 0.011 g20:4 undifferentiated 0.127 g20:5 n-3 0.000 g22:1 undifferentiated 0.011 g22:5 n-3 0.021 g22:6 n-3 0.021 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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