| Spices, chervil, dried | 8.80mg |
| Spices, poppy seed | 7.90mg |
| Spices, cardamom | 7.47mg |
| Spices, celery seed | 6.93mg |
| Spices, thyme, dried | 6.18mg |
| Spices, basil, dried | 5.82mg |
| Spices, mustard seed, yellow | 5.70mg |
| Spices, caraway seed | 5.50mg |
| Spices, anise seed | 5.30mg |
| Spices, dill seed | 5.20mg |
| Spices, cumin seed | 4.80mg |
| Spices, parsley, dried | 4.75mg |
| Spices, ginger, ground | 4.72mg |
| Spices, coriander leaf, dried | 4.72mg |
| Spices, coriander seed | 4.70mg |
| Spices, sage, ground | 4.70mg |
| Spices, oregano, dried | 4.43mg |
| Spices, turmeric, ground | 4.35mg |
| Spices, savory, ground | 4.30mg |
| Spices, paprika | 4.06mg |
| Spices, curry powder | 4.05mg |
| Spices, tarragon, dried | 3.90mg |
| Spices, bay leaf | 3.70mg |
| Spices, fennel seed | 3.70mg |
| Spices, marjoram, dried | 3.60mg |
| Spices, dill weed, dried | 3.30mg |
| Spices, rosemary, dried | 3.23mg |
| Spices, poultry seasoning | 3.14mg |
| Spices, chili powder | 2.70mg |
| Spices, garlic powder | 2.63mg |
| Spices, fenugreek seed | 2.50mg |
| Spices, pepper, red or cayenne | 2.48mg |
| Spearmint, dried | 2.41mg |
| Spices, pumpkin pie spice | 2.37mg |
| Spices, onion powder | 2.33mg |
| Spices, mace, ground | 2.30mg |
| Spices, nutmeg, ground | 2.15mg |
| Spices, cinnamon, ground | 1.83mg |
| Thyme, fresh | 1.81mg |
| Spices, pepper, black | 1.42mg |
| Spices, pepper, white | 1.13mg |
| Peppermint, fresh | 1.11mg |
| Spearmint, fresh | 1.09mg |
| Spices, saffron | 1.09mg |
| Spices, cloves, ground | 1.09mg |
| Spices, allspice, ground | 1.01mg |
| Rosemary, fresh | 0.93mg |
| Dill weed, fresh | 0.91mg |
| Horseradish, prepared | 0.83mg |
| Basil, fresh | 0.81mg |
| Mustard, prepared, yellow | 0.64mg |
| Capers, canned | 0.32mg |
| Vanilla extract | 0.11mg |
| Salt, table | 0.10mg |
| Vinegar, balsamic | 0.08mg |
| Vanilla extract, imitation, alcohol | 0.06mg |
| Vinegar, cider | 0.04mg |
| Vinegar, red wine | 0.03mg |
| Vanilla extract, imitation, no alcohol | 0.01mg |
| Vinegar, distilled | 0.01mg |