Nutrient Index      |      Nutrition Search

Top 100 Foods highest in Cryptoxanthin, beta

Change Category:

Values shown for 100 gram serving size

Spices, paprika7923mcg
Spices, pepper, red or cayenne6252mcg
Spices, chili powder3490mcg
Squash, winter, butternut, raw3471mcg
Squash, winter, butternut, cooked, baked, with salt3116mcg
Squash, winter, butternut, cooked, baked, without salt3116mcg
Tangerine juice, frozen concentrate, sweetened, undiluted2767mcg
Pumpkin, raw2145mcg
Squash, winter, butternut, frozen, unprepared1564mcg
Pumpkin, cooked, boiled, drained, with salt1450mcg
Pumpkin, cooked, boiled, drained, without salt1450mcg
Persimmons, japanese, raw1447mcg
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt1350mcg
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt1350mcg
Peppers, hot chile, sun-dried1103mcg
Tangerines, (mandarin oranges), canned, juice pack, drained775mcg
Papayas, raw761mcg
Tangerines, (mandarin oranges), canned, juice pack503mcg
Tangerines, (mandarin oranges), canned, light syrup pack496mcg
Peppers, hot chili, red, canned, excluding seeds, solids and liquids495mcg
Peppers, sweet, red, raw490mcg
Rose Hips, wild (Northern Plains Indians)483mcg
Spices, cloves, ground468mcg
Peppers, sweet, red, cooked, boiled, drained, with salt460mcg
Peppers, sweet, red, cooked, boiled, drained, without salt460mcg
Peaches, dried, sulfured, uncooked444mcg
Tangerines, (mandarin oranges), raw407mcg
Peppers, sweet, red, frozen, chopped, unprepared380mcg
Soup, cream of vegetable, dry, powder334mcg
Orange juice, frozen concentrate, unsweetened, undiluted321mcg
Pickle relish, sweet296mcg
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)271mcg
Papaya nectar, canned251mcg
Snacks, granola bar, fruit-filled, nonfat242mcg
Spices, pumpkin pie spice241mcg
Tangerine juice, raw214mcg
Tangerine juice, canned, sweetened214mcg
Coriander (cilantro) leaves, raw202mcg
Carrots, frozen, cooked, boiled, drained, with salt199mcg
Carrots, frozen, cooked, boiled, drained, without salt199mcg
Kumquats, raw193mcg
Pickles, cucumber, sweet (includes bread and butter pickles)186mcg
Spices, coriander leaf, dried175mcg
Orange juice, raw169mcg
Corn, sweet, yellow, cooked, boiled, drained, without salt161mcg
Corn, sweet, yellow, cooked, boiled, drained, with salt161mcg
Snacks, popcorn, microwave, 94% fat free160mcg
Plums, wild (Northern Plains Indians)157mcg
Persimmons, japanese, dried156mcg
Corn, sweet, yellow, frozen, kernels on cob, unprepared149mcg
Orange juice, canned, unsweetened148mcg
Soup, chili beef, canned, condensed147mcg
Carrots, canned, regular pack, solids and liquids144mcg
Corn, yellow, whole kernel, frozen, microwaved144mcg
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained142mcg
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt142mcg
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt142mcg
Babyfood, juice, orange-carrot135mcg
Babyfood, fruit, tutti frutti, junior134mcg
Spices, cinnamon, ground129mcg
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt122mcg
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt122mcg
Dandelion greens, raw121mcg
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared120mcg
Peaches, canned, heavy syrup, drained118mcg
Oranges, raw, all commercial varieties116mcg
Oranges, raw, Florida116mcg
Oranges, raw, navels116mcg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil116mcg
Corn, sweet, yellow, raw115mcg
Peaches, canned, water pack, solids and liquids109mcg
Spices, sage, ground109mcg
Apricots, raw104mcg
Plums, canned, purple, juice pack, solids and liquids102mcg
Peppers, sweet, green, freeze-dried100mcg
Peas and carrots, frozen, cooked, boiled, drained, without salt99mcg
Peas and carrots, frozen, cooked, boiled, drained, with salt99mcg
Nectarines, raw98mcg
Orange-grapefruit juice, canned, unsweetened98mcg
Citrus fruit juice drink, frozen concentrate97mcg
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids96mcg
Plums, canned, purple, water pack, solids and liquids93mcg
Plums, dried (prunes), uncooked93mcg
Salad dressing, french dressing, commercial, regular, without salt92mcg
Salad dressing, french dressing, commercial, regular92mcg
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water91mcg
Spices, nutmeg, ground90mcg
Babyfood, fruit, tutti frutti, strained89mcg
Dandelion greens, cooked, boiled, drained, without salt82mcg
Spices, basil, dried81mcg
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids80mcg
Collards, raw80mcg
Watermelon, raw78mcg
Peaches, canned, juice pack, solids and liquids78mcg
Peppers, sweet, red, sauteed77mcg
Corn pudding, home prepared76mcg
Peaches, canned, light syrup pack, solids and liquids73mcg
Soup, chili beef, canned, prepared with equal volume water72mcg
Peas and carrots, canned, no salt added, solids and liquids72mcg
Peppers, jalapeno, canned, solids and liquids72mcg
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2017 eWoFF.com, Incorporated | All rights reserved.