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Peaches, canned, water pack, solids and liquids

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Nutrition information for Peaches, canned, water pack, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, halves or slices (244g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, halves or slices (244g)

Amount Per Serving

 

Calories  59

Calories from Fat  1
 
% Daily Value*

Total Fat  0.15 g

0%
Saturated Fat  0.015 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   7 mg

0%

Potassium   242 mg

7%

Total Carbohydrate   14.91 g

5%
Dietary Fiber   3.2 g
13%
Sugars   11.74 g
 

Protein   1.07 g

2%

Vitamin A   1298 IU

26%

Vitamin C   7.1 mg

12%

Calcium   5 mg

0%

Iron   0.78 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Peaches, canned, water pack, solids and liquids 1 cup, halves or slices (244g)

Complete Nutrition for 1 cup, halves or slices (244g)

Alanine 0.063 gAlcohol, ethyl 0.0 gArginine 0.027 gAsh 0.66 gAspartic acid 0.178 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 14.91 gCarotene, alpha 2 mcgCarotene, beta 644 mcgCholesterol 0 mgCholine, total 10.0 mgCopper, Cu 0.132 mgCryptoxanthin, beta 266 mcgCystine 0.010 gEnergy 59 kcalEnergy 244 kjFatty acids, total monounsaturated 0.051 gFatty acids, total polyunsaturated 0.068 gFatty acids, total saturated 0.015 gFiber, total dietary 3.2 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 0.161 gGlycine 0.037 gHistidine 0.020 gIron, Fe 0.78 mgIsoleucine 0.032 gLeucine 0.061 gLutein + zeaxanthin 149 mcgLycopene 0 mcgLysine 0.034 gMagnesium, Mg 12 mgManganese, Mn 0.117 mgMethionine 0.027 gNiacin 1.271 mgPantothenic acid 0.122 mgPhenylalanine 0.034 gPhosphorus, P 24 mgPotassium, K 242 mgProline 0.044 gProtein 1.07 gRetinol 0 mcgRiboflavin 0.046 mgSelenium, Se 0.7 mcgSerine 0.049 gSodium, Na 7 mgSugars, total 11.74 gTheobromine 0 mgThiamin 0.022 mgThreonine 0.041 gTotal lipid (fat) 0.15 gTryptophan 0.002 gTyrosine 0.027 gValine 0.059 gVitamin A, IU 1298 IUVitamin A, RAE 66 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.046 mgVitamin C, total ascorbic acid 7.1 mgVitamin E (alpha-tocopherol) 1.20 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.1 mcgWater 227.24 gZinc, Zn 0.22 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.012 g16:1 undifferentiated 0.000 g18:0 0.002 g18:1 undifferentiated 0.051 g18:2 undifferentiated 0.066 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peaches, canned, water pack, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 half, with liquid (98g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 half, with liquid (98g)

Amount Per Serving

 

Calories  24

Calories from Fat  1
 
% Daily Value*

Total Fat  0.06 g

0%
Saturated Fat  0.006 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   97 mg

3%

Total Carbohydrate   5.99 g

2%
Dietary Fiber   1.3 g
5%
Sugars   4.71 g
 

Protein   0.43 g

1%

Vitamin A   521 IU

10%

Vitamin C   2.8 mg

5%

Calcium   2 mg

0%

Iron   0.31 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Peaches, canned, water pack, solids and liquids 1 half, with liquid (98g)

Complete Nutrition for 1 half, with liquid (98g)

Alanine 0.025 gAlcohol, ethyl 0.0 gArginine 0.011 gAsh 0.26 gAspartic acid 0.072 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 5.99 gCarotene, alpha 1 mcgCarotene, beta 259 mcgCholesterol 0 mgCholine, total 4.0 mgCopper, Cu 0.053 mgCryptoxanthin, beta 107 mcgCystine 0.004 gEnergy 24 kcalEnergy 98 kjFatty acids, total monounsaturated 0.021 gFatty acids, total polyunsaturated 0.027 gFatty acids, total saturated 0.006 gFiber, total dietary 1.3 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.065 gGlycine 0.015 gHistidine 0.008 gIron, Fe 0.31 mgIsoleucine 0.013 gLeucine 0.024 gLutein + zeaxanthin 60 mcgLycopene 0 mcgLysine 0.014 gMagnesium, Mg 5 mgManganese, Mn 0.047 mgMethionine 0.011 gNiacin 0.511 mgPantothenic acid 0.049 mgPhenylalanine 0.014 gPhosphorus, P 10 mgPotassium, K 97 mgProline 0.018 gProtein 0.43 gRetinol 0 mcgRiboflavin 0.019 mgSelenium, Se 0.3 mcgSerine 0.020 gSodium, Na 3 mgSugars, total 4.71 gTheobromine 0 mgThiamin 0.009 mgThreonine 0.017 gTotal lipid (fat) 0.06 gTryptophan 0.001 gTyrosine 0.011 gValine 0.024 gVitamin A, IU 521 IUVitamin A, RAE 26 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.019 mgVitamin C, total ascorbic acid 2.8 mgVitamin E (alpha-tocopherol) 0.48 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.7 mcgWater 91.27 gZinc, Zn 0.09 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.005 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.021 g18:2 undifferentiated 0.026 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peaches, canned, water pack, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  24

Calories from Fat  1
 
% Daily Value*

Total Fat  0.06 g

0%
Saturated Fat  0.006 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   99 mg

3%

Total Carbohydrate   6.11 g

2%
Dietary Fiber   1.3 g
5%
Sugars   4.81 g
 

Protein   0.44 g

1%

Vitamin A   532 IU

11%

Vitamin C   2.9 mg

5%

Calcium   2 mg

0%

Iron   0.32 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Peaches, canned, water pack, solids and liquids 100 grams

Complete Nutrition for 100 grams

Alanine 0.026 gAlcohol, ethyl 0.0 gArginine 0.011 gAsh 0.27 gAspartic acid 0.073 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 6.11 gCarotene, alpha 1 mcgCarotene, beta 264 mcgCholesterol 0 mgCholine, total 4.1 mgCopper, Cu 0.054 mgCryptoxanthin, beta 109 mcgCystine 0.004 gEnergy 24 kcalEnergy 100 kjFatty acids, total monounsaturated 0.021 gFatty acids, total polyunsaturated 0.028 gFatty acids, total saturated 0.006 gFiber, total dietary 1.3 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.066 gGlycine 0.015 gHistidine 0.008 gIron, Fe 0.32 mgIsoleucine 0.013 gLeucine 0.025 gLutein + zeaxanthin 61 mcgLycopene 0 mcgLysine 0.014 gMagnesium, Mg 5 mgManganese, Mn 0.048 mgMethionine 0.011 gNiacin 0.521 mgPantothenic acid 0.050 mgPhenylalanine 0.014 gPhosphorus, P 10 mgPotassium, K 99 mgProline 0.018 gProtein 0.44 gRetinol 0 mcgRiboflavin 0.019 mgSelenium, Se 0.3 mcgSerine 0.020 gSodium, Na 3 mgSugars, total 4.81 gTheobromine 0 mgThiamin 0.009 mgThreonine 0.017 gTotal lipid (fat) 0.06 gTryptophan 0.001 gTyrosine 0.011 gValine 0.024 gVitamin A, IU 532 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.019 mgVitamin C, total ascorbic acid 2.9 mgVitamin E (alpha-tocopherol) 0.49 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.7 mcgWater 93.13 gZinc, Zn 0.09 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.005 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.021 g18:2 undifferentiated 0.027 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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