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Peaches, canned, juice pack, solids and liquids

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Nutrition information for Peaches, canned, juice pack, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (250g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (250g)

Amount Per Serving

 

Calories  110

Calories from Fat  1
 
% Daily Value*

Total Fat  0.08 g

0%
Saturated Fat  0.010 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   10 mg

0%

Potassium   320 mg

9%

Total Carbohydrate   28.92 g

10%
Dietary Fiber   3.2 g
13%
Sugars   25.68 g
 

Protein   1.58 g

3%

Vitamin A   952 IU

19%

Vitamin C   9.0 mg

15%

Calcium   15 mg

2%

Iron   0.68 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Peaches, canned, juice pack, solids and liquids 1 cup (250g)

Complete Nutrition for 1 cup (250g)

Alanine 0.095 gAlcohol, ethyl 0.0 gArginine 0.040 gAsh 0.68 gAspartic acid 0.262 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 28.92 gCarotene, alpha 2 mcgCarotene, beta 472 mcgCholesterol 0 mgCholine, total 10.2 mgCopper, Cu 0.125 mgCryptoxanthin, beta 195 mcgCystine 0.012 gEnergy 110 kcalEnergy 460 kjFatty acids, total monounsaturated 0.030 gFatty acids, total polyunsaturated 0.040 gFatty acids, total saturated 0.010 gFiber, total dietary 3.2 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 0.240 gGlycine 0.055 gHistidine 0.030 gIron, Fe 0.68 mgIsoleucine 0.045 gLeucine 0.090 gLutein + zeaxanthin 152 mcgLycopene 0 mcgLysine 0.050 gMagnesium, Mg 18 mgManganese, Mn 0.120 mgMethionine 0.038 gNiacin 1.455 mgPantothenic acid 0.125 mgPhenylalanine 0.050 gPhosphorus, P 42 mgPotassium, K 320 mgProline 0.068 gProtein 1.58 gRetinol 0 mcgRiboflavin 0.042 mgSelenium, Se 0.8 mcgSerine 0.072 gSodium, Na 10 mgSugars, total 25.68 gTheobromine 0 mgThiamin 0.020 mgThreonine 0.062 gTotal lipid (fat) 0.08 gTryptophan 0.005 gTyrosine 0.040 gValine 0.085 gVitamin A, IU 952 IUVitamin A, RAE 48 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.048 mgVitamin C, total ascorbic acid 9.0 mgVitamin E (alpha-tocopherol) 1.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.2 mcgWater 218.72 gZinc, Zn 0.28 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.008 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.030 g18:2 undifferentiated 0.040 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peaches, canned, juice pack, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, halves or slices (248g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, halves or slices (248g)

Amount Per Serving

 

Calories  109

Calories from Fat  1
 
% Daily Value*

Total Fat  0.07 g

0%
Saturated Fat  0.010 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   10 mg

0%

Potassium   317 mg

9%

Total Carbohydrate   28.69 g

10%
Dietary Fiber   3.2 g
13%
Sugars   25.47 g
 

Protein   1.56 g

3%

Vitamin A   945 IU

19%

Vitamin C   8.9 mg

15%

Calcium   15 mg

2%

Iron   0.67 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Peaches, canned, juice pack, solids and liquids 1 cup, halves or slices (248g)

Complete Nutrition for 1 cup, halves or slices (248g)

Alanine 0.094 gAlcohol, ethyl 0.0 gArginine 0.040 gAsh 0.67 gAspartic acid 0.260 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 28.69 gCarotene, alpha 2 mcgCarotene, beta 469 mcgCholesterol 0 mgCholine, total 10.2 mgCopper, Cu 0.124 mgCryptoxanthin, beta 193 mcgCystine 0.012 gEnergy 109 kcalEnergy 456 kjFatty acids, total monounsaturated 0.030 gFatty acids, total polyunsaturated 0.040 gFatty acids, total saturated 0.010 gFiber, total dietary 3.2 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 0.238 gGlycine 0.055 gHistidine 0.030 gIron, Fe 0.67 mgIsoleucine 0.045 gLeucine 0.089 gLutein + zeaxanthin 151 mcgLycopene 0 mcgLysine 0.050 gMagnesium, Mg 17 mgManganese, Mn 0.119 mgMethionine 0.037 gNiacin 1.443 mgPantothenic acid 0.124 mgPhenylalanine 0.050 gPhosphorus, P 42 mgPotassium, K 317 mgProline 0.067 gProtein 1.56 gRetinol 0 mcgRiboflavin 0.042 mgSelenium, Se 0.7 mcgSerine 0.072 gSodium, Na 10 mgSugars, total 25.47 gTheobromine 0 mgThiamin 0.020 mgThreonine 0.062 gTotal lipid (fat) 0.07 gTryptophan 0.005 gTyrosine 0.040 gValine 0.084 gVitamin A, IU 945 IUVitamin A, RAE 47 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.047 mgVitamin C, total ascorbic acid 8.9 mgVitamin E (alpha-tocopherol) 1.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.2 mcgWater 216.98 gZinc, Zn 0.27 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.007 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.030 g18:2 undifferentiated 0.040 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peaches, canned, juice pack, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 half, with liquid (98g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 half, with liquid (98g)

Amount Per Serving

 

Calories  43

Calories from Fat  0
 
% Daily Value*

Total Fat  0.03 g

0%
Saturated Fat  0.004 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   4 mg

0%

Potassium   125 mg

4%

Total Carbohydrate   11.34 g

4%
Dietary Fiber   1.3 g
5%
Sugars   10.06 g
 

Protein   0.62 g

1%

Vitamin A   373 IU

7%

Vitamin C   3.5 mg

6%

Calcium   6 mg

1%

Iron   0.26 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Peaches, canned, juice pack, solids and liquids 1 half, with liquid (98g)

Complete Nutrition for 1 half, with liquid (98g)

Alanine 0.037 gAlcohol, ethyl 0.0 gArginine 0.016 gAsh 0.26 gAspartic acid 0.103 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 11.34 gCarotene, alpha 1 mcgCarotene, beta 185 mcgCholesterol 0 mgCholine, total 4.0 mgCopper, Cu 0.049 mgCryptoxanthin, beta 76 mcgCystine 0.005 gEnergy 43 kcalEnergy 180 kjFatty acids, total monounsaturated 0.012 gFatty acids, total polyunsaturated 0.016 gFatty acids, total saturated 0.004 gFiber, total dietary 1.3 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.094 gGlycine 0.022 gHistidine 0.012 gIron, Fe 0.26 mgIsoleucine 0.018 gLeucine 0.035 gLutein + zeaxanthin 60 mcgLycopene 0 mcgLysine 0.020 gMagnesium, Mg 7 mgManganese, Mn 0.047 mgMethionine 0.015 gNiacin 0.570 mgPantothenic acid 0.049 mgPhenylalanine 0.020 gPhosphorus, P 17 mgPotassium, K 125 mgProline 0.026 gProtein 0.62 gRetinol 0 mcgRiboflavin 0.017 mgSelenium, Se 0.3 mcgSerine 0.028 gSodium, Na 4 mgSugars, total 10.06 gTheobromine 0 mgThiamin 0.008 mgThreonine 0.024 gTotal lipid (fat) 0.03 gTryptophan 0.002 gTyrosine 0.016 gValine 0.033 gVitamin A, IU 373 IUVitamin A, RAE 19 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.019 mgVitamin C, total ascorbic acid 3.5 mgVitamin E (alpha-tocopherol) 0.48 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.7 mcgWater 85.74 gZinc, Zn 0.11 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.003 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.012 g18:2 undifferentiated 0.016 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peaches, canned, juice pack, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  44

Calories from Fat  0
 
% Daily Value*

Total Fat  0.03 g

0%
Saturated Fat  0.004 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   4 mg

0%

Potassium   128 mg

4%

Total Carbohydrate   11.57 g

4%
Dietary Fiber   1.3 g
5%
Sugars   10.27 g
 

Protein   0.63 g

1%

Vitamin A   381 IU

8%

Vitamin C   3.6 mg

6%

Calcium   6 mg

1%

Iron   0.27 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Peaches, canned, juice pack, solids and liquids 100 grams

Complete Nutrition for 100 grams

Alanine 0.038 gAlcohol, ethyl 0.0 gArginine 0.016 gAsh 0.27 gAspartic acid 0.105 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 11.57 gCarotene, alpha 1 mcgCarotene, beta 189 mcgCholesterol 0 mgCholine, total 4.1 mgCopper, Cu 0.050 mgCryptoxanthin, beta 78 mcgCystine 0.005 gEnergy 44 kcalEnergy 184 kjFatty acids, total monounsaturated 0.012 gFatty acids, total polyunsaturated 0.016 gFatty acids, total saturated 0.004 gFiber, total dietary 1.3 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.096 gGlycine 0.022 gHistidine 0.012 gIron, Fe 0.27 mgIsoleucine 0.018 gLeucine 0.036 gLutein + zeaxanthin 61 mcgLycopene 0 mcgLysine 0.020 gMagnesium, Mg 7 mgManganese, Mn 0.048 mgMethionine 0.015 gNiacin 0.582 mgPantothenic acid 0.050 mgPhenylalanine 0.020 gPhosphorus, P 17 mgPotassium, K 128 mgProline 0.027 gProtein 0.63 gRetinol 0 mcgRiboflavin 0.017 mgSelenium, Se 0.3 mcgSerine 0.029 gSodium, Na 4 mgSugars, total 10.27 gTheobromine 0 mgThiamin 0.008 mgThreonine 0.025 gTotal lipid (fat) 0.03 gTryptophan 0.002 gTyrosine 0.016 gValine 0.034 gVitamin A, IU 381 IUVitamin A, RAE 19 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.019 mgVitamin C, total ascorbic acid 3.6 mgVitamin E (alpha-tocopherol) 0.49 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.7 mcgWater 87.49 gZinc, Zn 0.11 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.003 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.012 g18:2 undifferentiated 0.016 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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