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Peaches, dried, sulfured, uncooked

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Nutrition information for Peaches, dried, sulfured, uncooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, halves (160g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, halves (160g)

Amount Per Serving

 

Calories  382

Calories from Fat  11
 
% Daily Value*

Total Fat  1.22 g

2%
Saturated Fat  0.131 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   11 mg

0%

Potassium   1594 mg

46%

Total Carbohydrate   98.13 g

33%
Dietary Fiber   13.1 g
52%
Sugars   66.78 g
 

Protein   5.78 g

12%

Vitamin A   3461 IU

69%

Vitamin C   7.7 mg

13%

Calcium   45 mg

4%

Iron   6.50 mg

36%
* Based on a 2000 calorie diet
% Daily Value for Peaches, dried, sulfured, uncooked 1 cup, halves (160g)

Complete Nutrition for 1 cup, halves (160g)

Alanine 0.344 gAlcohol, ethyl 0.0 gArginine 0.147 gAsh 4.00 gAspartic acid 0.963 gCaffeine 0 mgCalcium, Ca 45 mgCarbohydrate, by difference 98.13 gCarotene, alpha 5 mcgCarotene, beta 1718 mcgCholesterol 0 mgCholine, total 20.3 mgCopper, Cu 0.582 mgCryptoxanthin, beta 710 mcgCystine 0.046 gEnergy 1600 kjEnergy 382 kcalFatty acids, total monounsaturated 0.445 gFatty acids, total polyunsaturated 0.587 gFatty acids, total saturated 0.131 gFiber, total dietary 13.1 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgFructose 21.58 gGlucose (dextrose) 20.53 gGlutamic acid 0.877 gGlycine 0.202 gHistidine 0.107 gIron, Fe 6.50 mgIsoleucine 0.166 gLeucine 0.326 gLutein + zeaxanthin 894 mcgLycopene 0 mcgLysine 0.186 gMagnesium, Mg 67 mgManganese, Mn 0.488 mgMethionine 0.139 gNiacin 7.000 mgPantothenic acid 0.902 mgPhenylalanine 0.182 gPhosphorus, P 190 mgPotassium, K 1594 mgProline 0.243 gProtein 5.78 gRetinol 0 mcgRiboflavin 0.339 mgSelenium, Se 0.8 mcgSerine 0.267 gSodium, Na 11 mgSucrose 24.67 gSugars, total 66.78 gTheobromine 0 mgThiamin 0.003 mgThreonine 0.226 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 1.22 gTryptophan 0.016 gTyrosine 0.150 gValine 0.315 gVitamin A, IU 3461 IUVitamin A, RAE 173 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.107 mgVitamin C, total ascorbic acid 7.7 mgVitamin E (alpha-tocopherol) 0.30 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 25.1 mcgWater 50.88 gZinc, Zn 0.91 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.114 g16:1 undifferentiated 0.010 g18:0 0.016 g18:1 undifferentiated 0.435 g18:2 undifferentiated 0.573 g18:3 undifferentiated 0.014 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peaches, dried, sulfured, uncooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 half (13g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 half (13g)

Amount Per Serving

 

Calories  31

Calories from Fat  1
 
% Daily Value*

Total Fat  0.10 g

0%
Saturated Fat  0.011 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   129 mg

4%

Total Carbohydrate   7.97 g

3%
Dietary Fiber   1.1 g
4%
Sugars   5.43 g
 

Protein   0.47 g

1%

Vitamin A   281 IU

6%

Vitamin C   0.6 mg

1%

Calcium   4 mg

0%

Iron   0.53 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Peaches, dried, sulfured, uncooked 1 half (13g)

Complete Nutrition for 1 half (13g)

Alanine 0.028 gAlcohol, ethyl 0.0 gArginine 0.012 gAsh 0.32 gAspartic acid 0.078 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 7.97 gCarotene, alpha 0 mcgCarotene, beta 140 mcgCholesterol 0 mgCholine, total 1.7 mgCopper, Cu 0.047 mgCryptoxanthin, beta 58 mcgCystine 0.004 gEnergy 130 kjEnergy 31 kcalFatty acids, total monounsaturated 0.036 gFatty acids, total polyunsaturated 0.048 gFatty acids, total saturated 0.011 gFiber, total dietary 1.1 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgFructose 1.75 gGlucose (dextrose) 1.67 gGlutamic acid 0.071 gGlycine 0.016 gHistidine 0.009 gIron, Fe 0.53 mgIsoleucine 0.014 gLeucine 0.027 gLutein + zeaxanthin 73 mcgLycopene 0 mcgLysine 0.015 gMagnesium, Mg 5 mgManganese, Mn 0.040 mgMethionine 0.011 gNiacin 0.569 mgPantothenic acid 0.073 mgPhenylalanine 0.015 gPhosphorus, P 15 mgPotassium, K 129 mgProline 0.020 gProtein 0.47 gRetinol 0 mcgRiboflavin 0.028 mgSelenium, Se 0.1 mcgSerine 0.022 gSodium, Na 1 mgSucrose 2.00 gSugars, total 5.43 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.018 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.10 gTryptophan 0.001 gTyrosine 0.012 gValine 0.026 gVitamin A, IU 281 IUVitamin A, RAE 14 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.6 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.0 mcgWater 4.13 gZinc, Zn 0.07 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.009 g16:1 undifferentiated 0.001 g18:0 0.001 g18:1 undifferentiated 0.035 g18:2 undifferentiated 0.047 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peaches, dried, sulfured, uncooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  239

Calories from Fat  7
 
% Daily Value*

Total Fat  0.76 g

1%
Saturated Fat  0.082 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   7 mg

0%

Potassium   996 mg

28%

Total Carbohydrate   61.33 g

20%
Dietary Fiber   8.2 g
33%
Sugars   41.74 g
 

Protein   3.61 g

7%

Vitamin A   2163 IU

43%

Vitamin C   4.8 mg

8%

Calcium   28 mg

3%

Iron   4.06 mg

23%
* Based on a 2000 calorie diet
% Daily Value for Peaches, dried, sulfured, uncooked 100 grams

Complete Nutrition for 100 grams

Alanine 0.215 gAlcohol, ethyl 0.0 gArginine 0.092 gAsh 2.50 gAspartic acid 0.602 gCaffeine 0 mgCalcium, Ca 28 mgCarbohydrate, by difference 61.33 gCarotene, alpha 3 mcgCarotene, beta 1074 mcgCholesterol 0 mgCholine, total 12.7 mgCopper, Cu 0.364 mgCryptoxanthin, beta 444 mcgCystine 0.029 gEnergy 1000 kjEnergy 239 kcalFatty acids, total monounsaturated 0.278 gFatty acids, total polyunsaturated 0.367 gFatty acids, total saturated 0.082 gFiber, total dietary 8.2 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgFructose 13.49 gGlucose (dextrose) 12.83 gGlutamic acid 0.548 gGlycine 0.126 gHistidine 0.067 gIron, Fe 4.06 mgIsoleucine 0.104 gLeucine 0.204 gLutein + zeaxanthin 559 mcgLycopene 0 mcgLysine 0.116 gMagnesium, Mg 42 mgManganese, Mn 0.305 mgMethionine 0.087 gNiacin 4.375 mgPantothenic acid 0.564 mgPhenylalanine 0.114 gPhosphorus, P 119 mgPotassium, K 996 mgProline 0.152 gProtein 3.61 gRetinol 0 mcgRiboflavin 0.212 mgSelenium, Se 0.5 mcgSerine 0.167 gSodium, Na 7 mgSucrose 15.42 gSugars, total 41.74 gTheobromine 0 mgThiamin 0.002 mgThreonine 0.141 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.76 gTryptophan 0.010 gTyrosine 0.094 gValine 0.197 gVitamin A, IU 2163 IUVitamin A, RAE 108 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.067 mgVitamin C, total ascorbic acid 4.8 mgVitamin E (alpha-tocopherol) 0.19 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 15.7 mcgWater 31.80 gZinc, Zn 0.57 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.071 g16:1 undifferentiated 0.006 g18:0 0.010 g18:1 undifferentiated 0.272 g18:2 undifferentiated 0.358 g18:3 undifferentiated 0.009 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.002 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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