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Tangerines, (mandarin oranges), canned, juice pack, drained

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Nutrition information for Tangerines, (mandarin oranges), canned, juice pack, drained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (189g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (189g)

Amount Per Serving

 

Calories  72

Calories from Fat  1
 
% Daily Value*

Total Fat  0.08 g

0%
Saturated Fat  0.008 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   9 mg

0%

Potassium   257 mg

7%

Total Carbohydrate   17.78 g

6%
Dietary Fiber   2.3 g
9%
Sugars   15.59 g
 

Protein   1.42 g

3%

Vitamin A   2480 IU

50%

Vitamin C   64.1 mg

107%

Calcium   23 mg

2%

Iron   0.51 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Tangerines, (mandarin oranges), canned, juice pack, drained 1 cup (189g)

Complete Nutrition for 1 cup (189g)

Alcohol, ethyl 0.0 gAsh 0.55 gCaffeine 0 mgCalcium, Ca 23 mgCarbohydrate, by difference 17.78 gCarotene, alpha 386 mcgCarotene, beta 563 mcgCholesterol 0 mgCholine, total 11.3 mgCopper, Cu 0.077 mgCryptoxanthin, beta 1465 mcgEnergy 299 kjEnergy 72 kcalFatty acids, total monounsaturated 0.013 gFatty acids, total polyunsaturated 0.013 gFatty acids, total saturated 0.008 gFiber, total dietary 2.3 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgIron, Fe 0.51 mgLutein + zeaxanthin 459 mcgLycopene 0 mcgMagnesium, Mg 21 mgNiacin 0.841 mgPhosphorus, P 21 mgPotassium, K 257 mgProtein 1.42 gRetinol 0 mcgRiboflavin 0.059 mgSelenium, Se 0.8 mcgSodium, Na 9 mgSugars, total 15.59 gTheobromine 0 mgThiamin 0.166 mgTotal lipid (fat) 0.08 gVitamin A, IU 2480 IUVitamin A, RAE 125 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.081 mgVitamin C, total ascorbic acid 64.1 mgVitamin E (alpha-tocopherol) 0.28 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 169.17 gZinc, Zn 1.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.008 g16:1 undifferentiated 0.002 g18:0 0.000 g18:1 undifferentiated 0.009 g18:2 undifferentiated 0.009 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tangerines, (mandarin oranges), canned, juice pack, drained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  38

Calories from Fat  0
 
% Daily Value*

Total Fat  0.04 g

0%
Saturated Fat  0.004 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   5 mg

0%

Potassium   136 mg

4%

Total Carbohydrate   9.41 g

3%
Dietary Fiber   1.2 g
5%
Sugars   8.25 g
 

Protein   0.75 g

2%

Vitamin A   1312 IU

26%

Vitamin C   33.9 mg

56%

Calcium   12 mg

1%

Iron   0.27 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Tangerines, (mandarin oranges), canned, juice pack, drained 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.29 gCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 9.41 gCarotene, alpha 204 mcgCarotene, beta 298 mcgCholesterol 0 mgCholine, total 6.0 mgCopper, Cu 0.041 mgCryptoxanthin, beta 775 mcgEnergy 158 kjEnergy 38 kcalFatty acids, total monounsaturated 0.007 gFatty acids, total polyunsaturated 0.007 gFatty acids, total saturated 0.004 gFiber, total dietary 1.2 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 0.27 mgLutein + zeaxanthin 243 mcgLycopene 0 mcgMagnesium, Mg 11 mgNiacin 0.445 mgPhosphorus, P 11 mgPotassium, K 136 mgProtein 0.75 gRetinol 0 mcgRiboflavin 0.031 mgSelenium, Se 0.4 mcgSodium, Na 5 mgSugars, total 8.25 gTheobromine 0 mgThiamin 0.088 mgTotal lipid (fat) 0.04 gVitamin A, IU 1312 IUVitamin A, RAE 66 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.043 mgVitamin C, total ascorbic acid 33.9 mgVitamin E (alpha-tocopherol) 0.15 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 89.51 gZinc, Zn 0.53 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.004 g16:1 undifferentiated 0.001 g18:0 0.000 g18:1 undifferentiated 0.005 g18:2 undifferentiated 0.005 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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