Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in 18:4

Change Category:

Values shown for 100 gram serving size

Desserts, apple crisp, prepared-from-recipe0.000g
Cake, snack cakes, creme-filled, chocolate with frosting0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.000g
Soup, chicken broth, canned, less/reduced sodium0.000g
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0.000g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted0.000g
Salsify, cooked, boiled, drained, without salt0.000g
Cereals, CREAM OF WHEAT, regular, dry0.000g
Pie, pumpkin, commercially prepared0.000g
Seeds, cottonseed flour, partially defatted (glandless)0.000g
Turnips, raw0.000g
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered0.000g
Nuts, mixed nuts, dry roasted, with peanuts, with salt added0.000g
Puddings, coconut cream, dry mix, regular0.000g
Pork, fresh, variety meats and by-products, lungs, cooked, braised0.000g
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed0.000g
Cheese, mexican, queso chihuahua0.000g
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.000g
Chicken, gizzard, all classes, raw0.000g
Muffins, corn, toaster-type0.000g
Soup, black bean, canned, prepared with equal volume water0.000g
Beef, cured, breakfast strips, cooked0.000g
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids0.000g
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, ready to feed, with ARA and DHA0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.000g
Chicken, stewing, meat only, cooked, stewed0.000g
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt0.000g
Pears, raw0.000g
Melons, honeydew, raw0.000g
Babyfood, dinner, macaroni and tomato and beef, junior0.000g
Celeriac, raw0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.000g
Pork, fresh, variety meats and by-products, pancreas, cooked, braised0.000g
Tomato products, canned, paste, without salt added0.000g
Puddings, tapioca, ready-to-eat0.000g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with Iron, liquid concentrate, with ARA and DHA0.000g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw0.000g
Ice cream cones, sugar, rolled-type0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.000g
Peppers, sweet, green, freeze-dried0.000g
Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, ready-to-feed0.000g
Sauce, peppers, hot, chili, mature red, canned0.000g
Tennis Bread, plain (Apache)0.000g
Sauce, homemade, white, thin0.000g
Apples, raw, with skin0.000g
Rice noodles, cooked0.000g
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted0.000g
Puddings, tapioca, dry mix, prepared with whole milk0.000g
Nuts, almonds, dry roasted, with salt added0.000g
Cereals ready-to-eat, Ralston TASTEEOS0.000g
Rice, white, long-grain, regular, cooked, unenriched, with salt0.000g
Wine, non-alcoholic0.000g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw0.000g
Spices, bay leaf0.000g
Bread, pita, whole-wheat0.000g
Bread stuffing, bread, dry mix, prepared0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins0.000g
Taro, raw0.000g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw0.000g
Soup, vegetable, canned, low sodium, condensed0.000g
Onions, cooked, boiled, drained, with salt0.000g
Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes0.000g
Chicken, ground, crumbles, cooked, pan-browned0.000g
Salad dressing, ranch dressing, fat-free0.000g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised0.000g
Soymilk, original and vanilla, unfortified0.000g
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled0.000g
Cake, chocolate, dry mix, regular0.000g
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted, (formerly ROSS)0.000g
Cheese puffs and twists, corn based, low fat0.000g
Gravy, pork, dry, powder0.000g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried0.000g
Babyfood, vegetables, carrots, strained0.000g
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw0.000g
Milk, chocolate, fluid, commercial, lowfat0.000g
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted0.000g
Pie, chocolate mousse, prepared from mix, no-bake type0.000g
Candies, 5TH AVENUE Candy Bar0.000g
Babyfood, pears, dices, toddler0.000g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted0.000g
Salad dressing, blue or roquefort cheese dressing, fat-free0.000g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted0.000g
Tomatoes, red, ripe, cooked0.000g
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked0.000g
Pork, fresh, variety meats and by-products, liver, cooked, braised0.000g
Puddings, banana, dry mix, regular, prepared with whole milk0.000g
Sour cream, fat free0.000g
Rye0.000g
Couscous, cooked0.000g
Frozen novelties, ice type, lime0.000g
Cereals ready-to-eat, wheat and malt barley flakes0.000g
Edamame, frozen, prepared0.000g
Babyfood, apple-banana juice0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.000g
Veal, shoulder, whole (arm and blade), separable lean and fat, raw0.000g
Cocoa, dry powder, hi-fat or breakfast, processed with alkali0.000g
Frozen yogurts, chocolate0.000g
Soybeans, green, cooked, boiled, drained, without salt0.000g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.000g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2026 eWoFF.com, Incorporated | All rights reserved.