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Mixed nuts, oil roasted, with peanuts, without salt added

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Nutrition information for Mixed nuts, oil roasted, with peanuts, without salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (142g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (142g)

Amount Per Serving

 

Calories  876

Calories from Fat  720
 
% Daily Value*

Total Fat  79.99 g

123%
Saturated Fat  12.390 g
62%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   16 mg

1%

Potassium   825 mg

24%

Total Carbohydrate   30.40 g

10%
Dietary Fiber   14.1 g
56%
Sugars
 

Protein   23.80 g

48%

Vitamin A   27 IU

1%

Vitamin C   0.7 mg

1%

Calcium   153 mg

15%

Iron   4.56 mg

25%
* Based on a 2000 calorie diet
% Daily Value for Mixed nuts, oil roasted, with peanuts, without salt added 1 cup (142g)

Complete Nutrition for 1 cup (142g)

Alanine 1.096 gAlcohol, ethyl 0.0 gArginine 2.874 gAsh 4.93 gAspartic acid 2.780 gCalcium, Ca 153 mgCarbohydrate, by difference 30.40 gCholesterol 0 mgCopper, Cu 2.359 mgCystine 0.417 gEnergy 3666 kjEnergy 876 kcalFatty acids, total monounsaturated 45.007 gFatty acids, total polyunsaturated 18.885 gFatty acids, total saturated 12.390 gFiber, total dietary 14.1 gFolate, DFE 118 mcg_DFEFolate, food 118 mcgFolate, total 118 mcgFolic acid 0 mcgGlutamic acid 5.862 gGlycine 1.429 gHistidine 0.669 gIron, Fe 4.56 mgIsoleucine 1.028 gLeucine 1.908 gLysine 0.934 gMagnesium, Mg 334 mgManganese, Mn 2.687 mgMethionine 0.480 gNiacin 7.187 mgPantothenic acid 1.772 mgPhenylalanine 1.306 gPhosphorus, P 659 mgPotassium, K 825 mgProline 1.167 gProtein 23.80 gRetinol 0 mcgRiboflavin 0.315 mgSerine 1.294 gSodium, Na 16 mgThiamin 0.707 mgThreonine 0.808 gTotal lipid (fat) 79.99 gTryptophan 0.351 gTyrosine 0.930 gValine 1.329 gVitamin A, IU 27 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.341 mgVitamin C, total ascorbic acid 0.7 mgWater 2.88 gZinc, Zn 7.21 mg10:0 0.071 g12:0 0.420 g14:0 0.362 g16:0 7.438 g16:1 undifferentiated 0.338 g18:0 3.441 g18:1 undifferentiated 44.088 g18:2 undifferentiated 18.555 g18:3 undifferentiated 0.250 g18:4 0.000 g20:1 0.425 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.071 g

Nutrition information for Mixed nuts, oil roasted, with peanuts, without salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (8.9g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (8.9g)

Amount Per Serving

 

Calories  55

Calories from Fat  45
 
% Daily Value*

Total Fat  5.01 g

8%
Saturated Fat  0.777 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   52 mg

1%

Total Carbohydrate   1.91 g

1%
Dietary Fiber   0.9 g
4%
Sugars
 

Protein   1.49 g

3%

Vitamin A   2 IU

0%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   0.29 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Mixed nuts, oil roasted, with peanuts, without salt added 1 tbsp (8.9g)

Complete Nutrition for 1 tbsp (8.9g)

Alanine 0.069 gAlcohol, ethyl 0.0 gArginine 0.180 gAsh 0.31 gAspartic acid 0.174 gCalcium, Ca 10 mgCarbohydrate, by difference 1.91 gCholesterol 0 mgCopper, Cu 0.148 mgCystine 0.026 gEnergy 230 kjEnergy 55 kcalFatty acids, total monounsaturated 2.821 gFatty acids, total polyunsaturated 1.184 gFatty acids, total saturated 0.777 gFiber, total dietary 0.9 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 0.367 gGlycine 0.090 gHistidine 0.042 gIron, Fe 0.29 mgIsoleucine 0.064 gLeucine 0.120 gLysine 0.059 gMagnesium, Mg 21 mgManganese, Mn 0.168 mgMethionine 0.030 gNiacin 0.450 mgPantothenic acid 0.111 mgPhenylalanine 0.082 gPhosphorus, P 41 mgPotassium, K 52 mgProline 0.073 gProtein 1.49 gRetinol 0 mcgRiboflavin 0.020 mgSerine 0.081 gSodium, Na 1 mgThiamin 0.044 mgThreonine 0.051 gTotal lipid (fat) 5.01 gTryptophan 0.022 gTyrosine 0.058 gValine 0.083 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.021 mgVitamin C, total ascorbic acid 0.0 mgWater 0.18 gZinc, Zn 0.45 mg10:0 0.004 g12:0 0.026 g14:0 0.023 g16:0 0.466 g16:1 undifferentiated 0.021 g18:0 0.216 g18:1 undifferentiated 2.763 g18:2 undifferentiated 1.163 g18:3 undifferentiated 0.016 g18:4 0.000 g20:1 0.027 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.004 g

Nutrition information for Mixed nuts, oil roasted, with peanuts, without salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  175

Calories from Fat  144
 
% Daily Value*

Total Fat  15.97 g

25%
Saturated Fat  2.474 g
12%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   165 mg

5%

Total Carbohydrate   6.07 g

2%
Dietary Fiber   2.8 g
11%
Sugars
 

Protein   4.75 g

10%

Vitamin A   5 IU

0%

Vitamin C   0.1 mg

0%

Calcium   31 mg

3%

Iron   0.91 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Mixed nuts, oil roasted, with peanuts, without salt added 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.219 gAlcohol, ethyl 0.0 gArginine 0.574 gAsh 0.98 gAspartic acid 0.555 gCalcium, Ca 31 mgCarbohydrate, by difference 6.07 gCholesterol 0 mgCopper, Cu 0.471 mgCystine 0.083 gEnergy 732 kjEnergy 175 kcalFatty acids, total monounsaturated 8.986 gFatty acids, total polyunsaturated 3.770 gFatty acids, total saturated 2.474 gFiber, total dietary 2.8 gFolate, DFE 24 mcg_DFEFolate, food 24 mcgFolate, total 24 mcgFolic acid 0 mcgGlutamic acid 1.170 gGlycine 0.285 gHistidine 0.134 gIron, Fe 0.91 mgIsoleucine 0.205 gLeucine 0.381 gLysine 0.187 gMagnesium, Mg 67 mgManganese, Mn 0.536 mgMethionine 0.096 gNiacin 1.435 mgPantothenic acid 0.354 mgPhenylalanine 0.261 gPhosphorus, P 132 mgPotassium, K 165 mgProline 0.233 gProtein 4.75 gRetinol 0 mcgRiboflavin 0.063 mgSerine 0.258 gSodium, Na 3 mgThiamin 0.141 mgThreonine 0.161 gTotal lipid (fat) 15.97 gTryptophan 0.070 gTyrosine 0.186 gValine 0.265 gVitamin A, IU 5 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.068 mgVitamin C, total ascorbic acid 0.1 mgWater 0.58 gZinc, Zn 1.44 mg10:0 0.014 g12:0 0.084 g14:0 0.072 g16:0 1.485 g16:1 undifferentiated 0.067 g18:0 0.687 g18:1 undifferentiated 8.802 g18:2 undifferentiated 3.704 g18:3 undifferentiated 0.050 g18:4 0.000 g20:1 0.085 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.014 g

Nutrition information for Mixed nuts, oil roasted, with peanuts, without salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  617

Calories from Fat  507
 
% Daily Value*

Total Fat  56.33 g

87%
Saturated Fat  8.725 g
44%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   11 mg

0%

Potassium   581 mg

17%

Total Carbohydrate   21.41 g

7%
Dietary Fiber   9.9 g
40%
Sugars
 

Protein   16.76 g

34%

Vitamin A   19 IU

0%

Vitamin C   0.5 mg

1%

Calcium   108 mg

11%

Iron   3.21 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Mixed nuts, oil roasted, with peanuts, without salt added 100 grams

Complete Nutrition for 100 grams

Alanine 0.772 gAlcohol, ethyl 0.0 gArginine 2.024 gAsh 3.47 gAspartic acid 1.958 gCalcium, Ca 108 mgCarbohydrate, by difference 21.41 gCholesterol 0 mgCopper, Cu 1.661 mgCystine 0.294 gEnergy 2582 kjEnergy 617 kcalFatty acids, total monounsaturated 31.695 gFatty acids, total polyunsaturated 13.299 gFatty acids, total saturated 8.725 gFiber, total dietary 9.9 gFolate, DFE 83 mcg_DFEFolate, food 83 mcgFolate, total 83 mcgFolic acid 0 mcgGlutamic acid 4.128 gGlycine 1.006 gHistidine 0.471 gIron, Fe 3.21 mgIsoleucine 0.724 gLeucine 1.344 gLysine 0.658 gMagnesium, Mg 235 mgManganese, Mn 1.892 mgMethionine 0.338 gNiacin 5.061 mgPantothenic acid 1.248 mgPhenylalanine 0.920 gPhosphorus, P 464 mgPotassium, K 581 mgProline 0.822 gProtein 16.76 gRetinol 0 mcgRiboflavin 0.222 mgSerine 0.911 gSodium, Na 11 mgThiamin 0.498 mgThreonine 0.569 gTotal lipid (fat) 56.33 gTryptophan 0.247 gTyrosine 0.655 gValine 0.936 gVitamin A, IU 19 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.240 mgVitamin C, total ascorbic acid 0.5 mgWater 2.03 gZinc, Zn 5.08 mg10:0 0.050 g12:0 0.296 g14:0 0.255 g16:0 5.238 g16:1 undifferentiated 0.238 g18:0 2.423 g18:1 undifferentiated 31.048 g18:2 undifferentiated 13.067 g18:3 undifferentiated 0.176 g18:4 0.000 g20:1 0.299 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.050 g
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