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Top 100 Foods lowest in 10:0

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Values shown for 100 gram serving size

Cream substitute, powdered, light0.000g
Bread, whole-wheat, prepared from recipe0.000g
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.000g
Squash, winter, hubbard, cooked, boiled, mashed, without salt0.000g
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry0.000g
Mollusks, whelk, unspecified, raw0.000g
Cereals, CREAM OF RICE, cooked with water, without salt0.000g
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids0.000g
Rolls, dinner, egg0.000g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw0.000g
Peanut butter, smooth style, without salt0.000g
Stew, hominy with mutton (Navajo)0.000g
Pork, Leg Cap Steak, boneless, separable lean and fat, raw0.000g
Salad dressing, french dressing, reduced fat0.000g
Bread, reduced-calorie, oat bran, toasted0.000g
Turkey, young hen, light meat, meat and skin, raw0.000g
Cake, snack cakes, creme-filled, chocolate with frosting0.000g
Melon balls, frozen0.000g
Pork, fresh, variety meats and by-products, lungs, cooked, braised0.000g
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.000g
Fish, catfish, channel, farmed, raw0.000g
Apples, raw, with skin0.000g
Rice noodles, cooked0.000g
Chicken, gizzard, all classes, raw0.000g
Muffins, corn, toaster-type0.000g
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.000g
Chicken, stewing, meat only, cooked, stewed0.000g
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt0.000g
Pie crust, deep dish, frozen, unbaked, made with enriched flour0.000g
Melons, honeydew, raw0.000g
Tortilla, includes plain and from mutton sandwich (Navajo)0.000g
Chicken, roasting, meat only, cooked, roasted0.000g
Barley, pearled, cooked0.000g
Tomatillos, raw0.000g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.000g
McDONALD'S, French Fries0.000g
Soybean, curd cheese0.000g
Plums, canned, heavy syrup, drained0.000g
Celeriac, raw0.000g
Cereals, MALTEX, dry0.000g
Turkey, fryer-roasters, back, meat only, raw0.000g
Soup, turkey noodle, canned, prepared with equal volume water0.000g
Cookies, peanut butter, refrigerated dough0.000g
Sugar-apples, (sweetsop), raw0.000g
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids0.000g
Salad dressing, french dressing, reduced calorie0.000g
Cereals ready-to-eat, GENERAL MILLS, HARMONY0.000g
Turkey, fryer-roasters, breast, meat only, raw0.000g
Bread, rice bran, toasted0.000g
Soup, tomato vegetable, dry, mix0.000g
Pickles, cucumber, sour, low sodium0.000g
Peaches, spiced, canned, heavy syrup pack, solids and liquids0.000g
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated0.000g
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour0.000g
Candies, gum drops, dietetic or low calorie (sorbitol)0.000g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated0.000g
Snacks, potato chips, fat-free, made with olestra0.000g
Alcoholic beverage, whiskey sour, prepared from item 140280.000g
Jackfruit, raw0.000g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.000g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size0.000g
Nuts, almond butter, plain, with salt added0.000g
Crustaceans, crab, blue, cooked, moist heat0.000g
Cookies, oatmeal, prepared from recipe, without raisins0.000g
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS0.000g
Apricots, canned, light syrup pack, with skin, solids and liquids0.000g
Lemonade-flavor drink, powder, prepared with water0.000g
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.000g
Peanut butter, reduced sodium0.000g
Turkey, fryer-roasters, wing, meat only, raw0.000g
Turkey ham, sliced, extra lean, prepackaged or deli-sliced0.000g
Pie, lemon meringue, prepared from recipe0.000g
Oranges, raw, Florida0.000g
Bread, wheat bran0.000g
Broccoli, frozen, spears, cooked, boiled, drained, without salt0.000g
Wheat, sprouted0.000g
Pineapple juice, canned, unsweetened, with added ascorbic acid0.000g
Fish, whitefish, mixed species, smoked0.000g
Cereals ready-to-eat, wheat germ, toasted, plain0.000g
Turkey, young tom, dark meat, meat and skin, raw0.000g
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted0.000g
Wheat flour, white (industrial), 10% protein, bleached, enriched0.000g
Fish, salmon, coho (silver), raw (Alaska Native)0.000g
Cereals, MAYPO, dry0.000g
Pears, dried, sulfured, stewed, with added sugar0.000g
Grapefruit, sections, canned, juice pack, solids and liquids0.000g
Cake, white, dry mix, pudding-type, enriched0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Oven-roasted chicken breast roll0.000g
Lima beans, immature seeds, raw0.000g
Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water0.000g
Sauce, oyster, ready-to-serve0.000g
Game meat, bison, separable lean only, cooked, roasted0.000g
Cookies, oatmeal, prepared from recipe, with raisins0.000g
Chicken, broilers or fryers, meat and skin, cooked, fried, flour0.000g
Mollusks, oyster, eastern, wild, raw0.000g
Turkey, young hen, back, meat and skin, cooked, roasted0.000g
Peppers, sweet, red, raw0.000g
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