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Top 100 Foods lowest in 10:0

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Values shown for 100 gram serving size

McDONALD'S, Hotcakes (plain)0.000g
Nopales, cooked, without salt0.000g
English muffins, plain, unenriched, without calcium propionate (includes sourdough)0.000g
Babyfood, fruit, applesauce and apricots, strained0.000g
Okra, raw0.000g
Seaweed, spirulina, dried0.000g
Sauce, hoisin, ready-to-serve0.000g
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 20070.000g
Asparagus, frozen, cooked, boiled, drained, without salt0.000g
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted0.000g
Syrups, table blends, pancake0.000g
Cereals, ROMAN MEAL, plain, dry0.000g
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)0.000g
Soup, lentil with ham, canned, ready-to-serve0.000g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0.000g
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.000g
Smelt, dried (Alaska Native)0.000g
Babyfood, fruit, tutti frutti, junior0.000g
Turkey, young hen, meat and skin, cooked, roasted0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Sauce, ready-to-serve, pepper, TABASCO0.000g
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled0.000g
Crackers, wheat, low salt0.000g
Macaroni, whole-wheat, cooked0.000g
Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal0.000g
Pastrami, turkey0.000g
Macaroni, cooked, enriched0.000g
Sauce, pasta, spaghetti/marinara, ready-to-serve0.000g
Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI0.000g
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.000g
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.000g
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids0.000g
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
Salad dressing, italian dressing, reduced calorie0.000g
USDA Commodity Food, oil, vegetable, low saturated fat0.000g
Peanuts, all types, raw0.000g
Game meat, raccoon, cooked, roasted0.000g
Turkey, all classes, meat only, cooked, roasted0.000g
Tomato juice, canned, without salt added0.000g
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.000g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw0.000g
Pineapple, canned, light syrup pack, solids and liquids0.000g
Pears, dried, sulfured, uncooked0.000g
Leeks, (bulb and lower leaf-portion), raw0.000g
Turkey, young hen, wing, meat and skin, cooked, roasted0.000g
Cereals, MALTEX, cooked with water, with salt0.000g
Apple cider-flavored drink, powder, added vitamin C and sugar0.000g
Pears, raw0.000g
Cranberry-apple juice drink, bottled0.000g
Cereals ready-to-eat, KELLOGG'S, Reduced Sugar FROOT LOOPS0.000g
Pork, fresh, variety meats and by-products, ears, frozen, raw0.000g
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt0.000g
Frybread, made with lard (Navajo)0.000g
Tomatoes, crushed, canned0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Goose, domesticated, meat only, cooked, roasted0.000g
Chicken, broilers or fryers, light meat, meat only, raw0.000g
Leavening agents, baking powder, double-acting, straight phosphate0.000g
Pineapple, raw, all varieties0.000g
Turkey, fryer-roasters, meat only, cooked, roasted0.000g
Babyfood, meat, turkey, strained0.000g
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0.000g
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS0.000g
Seeds, sunflower seed kernels, dry roasted, without salt0.000g
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.000g
Cereals ready-to-eat, GENERAL MILLS, KABOOM0.000g
Fish, cod, Atlantic, canned, solids and liquid0.000g
Blueberries, raw0.000g
Bagels, cinnamon-raisin0.000g
Turkey bacon, cooked0.000g
Turkey and gravy, frozen0.000g
Onions, cooked, boiled, drained, without salt0.000g
Fish, eel, mixed species, raw0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX0.000g
Egg, white, dried0.000g
Soup, beef broth or bouillon, powder, dry0.000g
Snacks, potato chips, reduced fat0.000g
Sweet potato, canned, syrup pack, solids and liquids0.000g
Sweeteners, tabletop, sucralose, SPLENDA packets0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS0.000g
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw0.000g
Cookies, chocolate chip, refrigerated dough, baked0.000g
Cornmeal, degermed, unenriched, yellow0.000g
Bamboo shoots, raw0.000g
Chicken, broilers or fryers, drumstick, meat only, raw0.000g
Spaghetti, dry, unenriched0.000g
Egg, whole, dried, stabilized, glucose reduced0.000g
Cake, angelfood, dry mix, prepared0.000g
Salad dressing, ranch dressing, reduced fat0.000g
Beef, variety meats and by-products, brain, cooked, simmered0.000g
Tomato juice, canned, with salt added0.000g
Babyfood, dinner, beef with vegetables0.000g
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS0.000g
Fish, swordfish, raw0.000g
Turkey, heart, all classes, raw0.000g
Babyfood, fruit and vegetable, apple and sweet potato0.000g
Pork, fresh, variety meats and by-products, lungs, raw0.000g
Wheat flour, white, all-purpose, enriched, unbleached0.000g
Chicken, broilers or fryers, back, meat only, cooked, fried0.000g
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