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Top 100 Foods lowest in 10:0

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Values shown for 100 gram serving size

Cream substitute, powdered, light0.000g
Bread, whole-wheat, prepared from recipe0.000g
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.000g
Squash, winter, hubbard, cooked, boiled, mashed, without salt0.000g
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry0.000g
Mollusks, whelk, unspecified, raw0.000g
Cereals, CREAM OF RICE, cooked with water, without salt0.000g
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.000g
Soup, chicken broth, canned, less/reduced sodium0.000g
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0.000g
Salsify, cooked, boiled, drained, without salt0.000g
Cereals, CREAM OF WHEAT, regular, dry0.000g
Pie, pumpkin, commercially prepared0.000g
Seeds, cottonseed flour, partially defatted (glandless)0.000g
Turnips, raw0.000g
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered0.000g
Pork, fresh, variety meats and by-products, lungs, cooked, braised0.000g
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.000g
Fish, catfish, channel, farmed, raw0.000g
Apples, raw, with skin0.000g
Rice noodles, cooked0.000g
Chicken, gizzard, all classes, raw0.000g
Muffins, corn, toaster-type0.000g
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids0.000g
Pie crust, deep dish, frozen, unbaked, made with enriched flour0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.000g
Chicken, stewing, meat only, cooked, stewed0.000g
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt0.000g
Melons, honeydew, raw0.000g
Celeriac, raw0.000g
Salad dressing, coleslaw0.000g
Biscuits, plain or buttermilk, refrigerated dough, higher fat0.000g
Bread, rice bran0.000g
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG0.000g
Seaweed, laver, raw0.000g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted0.000g
Onions, frozen, chopped, cooked, boiled, drained, with salt0.000g
Turkey, young tom, back, meat and skin, raw0.000g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0.000g
Bologna, chicken, pork0.000g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.000g
Turkey, all classes, back, meat and skin, raw0.000g
Millet, puffed0.000g
Pears, dried, sulfured, stewed, without added sugar0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Candies, semisweet chocolate0.000g
Spaghetti, cooked, unenriched, without added salt0.000g
Babyfood, vegetables, peas, strained0.000g
Chicken, meatless, breaded, fried0.000g
Fish, herring, Atlantic, pickled0.000g
Oil, corn, peanut, and olive0.000g
Babyfood, juice, orange and pineapple0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Sapodilla, raw0.000g
Fruit cocktail, canned, heavy syrup, drained0.000g
Apricots, frozen, sweetened0.000g
Carbonated beverage, cola, contains caffeine0.000g
Dandelion greens, raw0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Potato puffs, frozen, unprepared0.000g
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus0.000g
Mush, blue corn with ash (Navajo)0.000g
Cherries, sweet, canned, water pack, solids and liquids0.000g
Plums, canned, purple, juice pack, solids and liquids0.000g
Duck, domesticated, liver, raw0.000g
Cereals, farina, enriched, dry0.000g
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch0.000g
Mushrooms, brown, Italian, or Crimini, raw0.000g
Bread, Multi-Grain, toasted (includes whole-grain)0.000g
Soup, chunky beef, canned, ready-to-serve0.000g
Tofu, extra firm, prepared with nigari0.000g
Beet greens, raw0.000g
Cookies, vanilla wafers, lower fat0.000g
Cookies, chocolate chip, dry mix0.000g
Frostings, cream cheese-flavor, ready-to-eat0.000g
Cabbage, savoy, cooked, boiled, drained, with salt0.000g
Babyfood, juice, pear0.000g
Yeast extract spread0.000g
Cereals ready-to-eat, corn flakes, low sodium0.000g
Beans, snap, yellow, canned, regular pack, drained solids0.000g
Pork, pickled pork hocks0.000g
Chicken, broilers or fryers, thigh, meat only, raw0.000g
Rice noodles, dry0.000g
Alcoholic beverage, wine, dessert, sweet0.000g
Beans, black turtle soup, mature seeds, cooked, boiled, without salt0.000g
Babyfood, cereal, oatmeal, with applesauce and bananas, strained0.000g
Carbonated beverage, cream soda0.000g
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water0.000g
Cereals, MAYPO, cooked with water, with salt0.000g
Kiwi fruit, (chinese gooseberries), fresh, raw0.000g
Turkey, drumstick, smoked, cooked, with skin, bone removed0.000g
Turkey, young tom, light meat, meat and skin, cooked, roasted0.000g
Cabbage, common (danish, domestic, and pointed types), stored, raw0.000g
Corn bran, crude0.000g
Turkey, young hen, light meat, meat only, raw0.000g
Peppers, sweet, green, sauteed0.000g
Cream substitute, flavored, liquid0.000g
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)0.000g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw0.000g
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