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Top 100 Foods lowest in 10:0

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Values shown for 100 gram serving size

McDONALD'S, Hotcakes (plain)0.000g
Nopales, cooked, without salt0.000g
English muffins, plain, unenriched, without calcium propionate (includes sourdough)0.000g
Babyfood, fruit, applesauce and apricots, strained0.000g
Okra, raw0.000g
Seaweed, spirulina, dried0.000g
Sauce, hoisin, ready-to-serve0.000g
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 20070.000g
Asparagus, frozen, cooked, boiled, drained, without salt0.000g
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted0.000g
Syrups, table blends, pancake0.000g
Cereals, ROMAN MEAL, plain, dry0.000g
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)0.000g
Soup, lentil with ham, canned, ready-to-serve0.000g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0.000g
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.000g
Smelt, dried (Alaska Native)0.000g
Babyfood, fruit, tutti frutti, junior0.000g
Turkey, young hen, meat and skin, cooked, roasted0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Sauce, ready-to-serve, pepper, TABASCO0.000g
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled0.000g
Turkey, wing, smoked, cooked, with skin, bone removed0.000g
Lemonade, frozen concentrate, pink, prepared with water0.000g
Toppings, pineapple0.000g
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0.000g
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY0.000g
Soup, chicken broth, canned, condensed0.000g
Salad dressing, italian dressing, reduced fat, without salt0.000g
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ0.000g
Mollusks, mussel, blue, raw0.000g
Cranberry sauce, canned, sweetened0.000g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled0.000g
Turkey, young hen, leg, meat and skin, cooked, roasted0.000g
Peach nectar, canned, without added ascorbic acid0.000g
Vegetarian meatloaf or patties0.000g
Wheat flour, white, all-purpose, unenriched0.000g
Salad dressing, coleslaw0.000g
Biscuits, plain or buttermilk, refrigerated dough, higher fat0.000g
Bread, rice bran0.000g
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG0.000g
Seaweed, laver, raw0.000g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted0.000g
Onions, frozen, chopped, cooked, boiled, drained, with salt0.000g
Turkey, young tom, back, meat and skin, raw0.000g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0.000g
Bologna, chicken, pork0.000g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.000g
Turkey, all classes, back, meat and skin, raw0.000g
Millet, puffed0.000g
Pears, dried, sulfured, stewed, without added sugar0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Candies, semisweet chocolate0.000g
Spaghetti, cooked, unenriched, without added salt0.000g
Babyfood, vegetables, peas, strained0.000g
Chicken, meatless, breaded, fried0.000g
Fish, herring, Atlantic, pickled0.000g
Oil, corn, peanut, and olive0.000g
Babyfood, juice, orange and pineapple0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Sapodilla, raw0.000g
Fruit cocktail, canned, heavy syrup, drained0.000g
Apricots, frozen, sweetened0.000g
Carbonated beverage, cola, contains caffeine0.000g
Dandelion greens, raw0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Potato puffs, frozen, unprepared0.000g
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus0.000g
Mush, blue corn with ash (Navajo)0.000g
Cherries, sweet, canned, water pack, solids and liquids0.000g
Plums, canned, purple, juice pack, solids and liquids0.000g
Duck, domesticated, liver, raw0.000g
Cereals, farina, enriched, dry0.000g
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch0.000g
Mushrooms, brown, Italian, or Crimini, raw0.000g
Bread, Multi-Grain, toasted (includes whole-grain)0.000g
Soup, chunky beef, canned, ready-to-serve0.000g
Tofu, extra firm, prepared with nigari0.000g
Beet greens, raw0.000g
Cookies, vanilla wafers, lower fat0.000g
Cookies, chocolate chip, dry mix0.000g
Frostings, cream cheese-flavor, ready-to-eat0.000g
Cabbage, savoy, cooked, boiled, drained, with salt0.000g
Babyfood, juice, pear0.000g
Yeast extract spread0.000g
Cereals ready-to-eat, corn flakes, low sodium0.000g
Soup, chunky chicken noodle, canned, ready-to-serve0.000g
Veal, variety meats and by-products, kidneys, raw0.000g
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted0.000g
Chayote, fruit, raw0.000g
Burrito, bean and cheese, frozen0.000g
Beans, snap, green, frozen, cooked, boiled, drained, with salt0.000g
English muffins, plain, enriched, without calcium propionate(includes sourdough)0.000g
Asparagus, raw0.000g
Snacks, corn-based, extruded, onion-flavor0.000g
Carbonated beverage, cream soda0.000g
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water0.000g
Cereals, MAYPO, cooked with water, with salt0.000g
Kiwi fruit, (chinese gooseberries), fresh, raw0.000g
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