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Chicken, broilers or fryers, drumstick, meat only, raw

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Nutrition information for Chicken, broilers or fryers, drumstick, meat only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken) (37g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken) (37g)

Amount Per Serving

 

Calories  44

Calories from Fat  11
 
% Daily Value*

Total Fat  1.27 g

2%
Saturated Fat  0.326 g
2%
Trans Fat  0.034 g
 

Cholesterol   28 mg

9%

Sodium   33 mg

1%

Potassium   84 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   7.62 g

15%

Vitamin A   21 IU

0%

Vitamin C   1.2 mg

2%

Calcium   4 mg

0%

Iron   0.38 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, drumstick, meat only, raw 1 drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken) (37g)

Complete Nutrition for 1 drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken) (37g)

Alanine 0.416 gAlcohol, ethyl 0.0 gArginine 0.460 gAsh 0.34 gAspartic acid 0.679 gBetaine 3.0 mgCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 28 mgCholine, total 22.9 mgCopper, Cu 0.023 mgCryptoxanthin, beta 0 mcgCystine 0.098 gEnergy 44 kcalEnergy 184 kjFatty acids, total monounsaturated 0.392 gFatty acids, total polyunsaturated 0.314 gFatty acids, total saturated 0.326 gFatty acids, total trans 0.034 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 1.141 gGlycine 0.374 gHistidine 0.236 gIron, Fe 0.38 mgIsoleucine 0.402 gLeucine 0.572 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.648 gMagnesium, Mg 9 mgManganese, Mn 0.008 mgMethionine 0.211 gNiacin 2.138 mgPantothenic acid 0.476 mgPhenylalanine 0.302 gPhosphorus, P 61 mgPotassium, K 84 mgProline 0.313 gProtein 7.62 gRetinol 6 mcgRiboflavin 0.074 mgSelenium, Se 5.0 mcgSerine 0.262 gSodium, Na 33 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.030 mgThreonine 0.322 gTotal lipid (fat) 1.27 gTryptophan 0.089 gTyrosine 0.257 gValine 0.378 gVitamin A, IU 21 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.14 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.126 mgVitamin C, total ascorbic acid 1.2 mgVitamin E (alpha-tocopherol) 0.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.1 mcgWater 28.26 gZinc, Zn 0.82 mg10:0 0.000 g12:0 0.007 g14:0 0.007 g16:0 0.218 g16:1 undifferentiated 0.059 g18:0 0.085 g18:1 undifferentiated 0.326 g18:2 undifferentiated 0.240 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.004 g20:4 undifferentiated 0.030 g20:5 n-3 0.004 g22:1 undifferentiated 0.000 g22:5 n-3 0.007 g22:6 n-3 0.011 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, drumstick, meat only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 drumstick, bone and skin removed (62g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 drumstick, bone and skin removed (62g)

Amount Per Serving

 

Calories  74

Calories from Fat  19
 
% Daily Value*

Total Fat  2.12 g

3%
Saturated Fat  0.546 g
3%
Trans Fat  0.058 g
 

Cholesterol   48 mg

16%

Sodium   55 mg

2%

Potassium   140 mg

4%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   12.77 g

26%

Vitamin A   35 IU

1%

Vitamin C   2.0 mg

3%

Calcium   7 mg

1%

Iron   0.64 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, drumstick, meat only, raw 1 drumstick, bone and skin removed (62g)

Complete Nutrition for 1 drumstick, bone and skin removed (62g)

Alanine 0.697 gAlcohol, ethyl 0.0 gArginine 0.770 gAsh 0.58 gAspartic acid 1.138 gBetaine 5.0 mgCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 48 mgCholine, total 38.3 mgCopper, Cu 0.039 mgCryptoxanthin, beta 0 mcgCystine 0.164 gEnergy 74 kcalEnergy 309 kjFatty acids, total monounsaturated 0.657 gFatty acids, total polyunsaturated 0.527 gFatty acids, total saturated 0.546 gFatty acids, total trans 0.058 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 1.912 gGlycine 0.627 gHistidine 0.396 gIron, Fe 0.64 mgIsoleucine 0.674 gLeucine 0.958 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.085 gMagnesium, Mg 14 mgManganese, Mn 0.013 mgMethionine 0.353 gNiacin 3.582 mgPantothenic acid 0.798 mgPhenylalanine 0.507 gPhosphorus, P 103 mgPotassium, K 140 mgProline 0.525 gProtein 12.77 gRetinol 11 mcgRiboflavin 0.123 mgSelenium, Se 8.4 mcgSerine 0.439 gSodium, Na 55 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.051 mgThreonine 0.539 gTotal lipid (fat) 2.12 gTryptophan 0.149 gTyrosine 0.431 gValine 0.633 gVitamin A, IU 35 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.23 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.211 mgVitamin C, total ascorbic acid 2.0 mgVitamin E (alpha-tocopherol) 0.19 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.8 mcgWater 47.36 gZinc, Zn 1.37 mg10:0 0.000 g12:0 0.012 g14:0 0.012 g16:0 0.366 g16:1 undifferentiated 0.099 g18:0 0.143 g18:1 undifferentiated 0.546 g18:2 undifferentiated 0.403 g18:3 undifferentiated 0.019 g18:4 0.000 g20:1 0.006 g20:4 undifferentiated 0.050 g20:5 n-3 0.006 g22:1 undifferentiated 0.000 g22:5 n-3 0.012 g22:6 n-3 0.019 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, drumstick, meat only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  119

Calories from Fat  31
 
% Daily Value*

Total Fat  3.42 g

5%
Saturated Fat  0.880 g
4%
Trans Fat  0.093 g
 

Cholesterol   77 mg

26%

Sodium   88 mg

4%

Potassium   226 mg

6%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   20.59 g

41%

Vitamin A   57 IU

1%

Vitamin C   3.2 mg

5%

Calcium   11 mg

1%

Iron   1.03 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, drumstick, meat only, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.124 gAlcohol, ethyl 0.0 gArginine 1.242 gAsh 0.93 gAspartic acid 1.835 gBetaine 8.0 mgCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 77 mgCholine, total 61.8 mgCopper, Cu 0.063 mgCryptoxanthin, beta 0 mcgCystine 0.264 gEnergy 119 kcalEnergy 498 kjFatty acids, total monounsaturated 1.060 gFatty acids, total polyunsaturated 0.850 gFatty acids, total saturated 0.880 gFatty acids, total trans 0.093 gFiber, total dietary 0.0 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgGlutamic acid 3.084 gGlycine 1.012 gHistidine 0.639 gIron, Fe 1.03 mgIsoleucine 1.087 gLeucine 1.545 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.750 gMagnesium, Mg 23 mgManganese, Mn 0.021 mgMethionine 0.570 gNiacin 5.778 mgPantothenic acid 1.287 mgPhenylalanine 0.817 gPhosphorus, P 166 mgPotassium, K 226 mgProline 0.847 gProtein 20.59 gRetinol 17 mcgRiboflavin 0.199 mgSelenium, Se 13.5 mcgSerine 0.708 gSodium, Na 88 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.082 mgThreonine 0.870 gTotal lipid (fat) 3.42 gTryptophan 0.241 gTyrosine 0.695 gValine 1.021 gVitamin A, IU 57 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 0.37 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.340 mgVitamin C, total ascorbic acid 3.2 mgVitamin E (alpha-tocopherol) 0.31 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.9 mcgWater 76.38 gZinc, Zn 2.21 mg10:0 0.000 g12:0 0.020 g14:0 0.020 g16:0 0.590 g16:1 undifferentiated 0.160 g18:0 0.230 g18:1 undifferentiated 0.880 g18:2 undifferentiated 0.650 g18:3 undifferentiated 0.030 g18:4 0.000 g20:1 0.010 g20:4 undifferentiated 0.080 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.020 g22:6 n-3 0.030 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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