Agave, dried (Southwest) | 42.83g |
Honey | 40.94g |
McDONALD'S, Honey | 37.88g |
Dates, medjool | 31.95g |
Raisins, seedless | 29.68g |
Figs, dried, uncooked | 22.93g |
Dates, deglet noor | 19.56g |
Agave, cooked (Southwest) | 17.57g |
Formulated bar, POWER BAR, chocolate | 15.96g |
McDONALD'S, Sweet 'N Sour Sauce | 15.63g |
McDONALD'S, Barbeque Sauce | 15.44g |
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN | 15.43g |
Prune puree | 13.87g |
Peaches, dried, sulfured, uncooked | 13.49g |
Molasses | 12.79g |
Salad dressing, french dressing, reduced fat, without salt | 12.49g |
Apricots, dried, sulfured, uncooked | 12.47g |
Plums, dried (prunes), uncooked | 12.45g |
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal | 12.20g |
McDONALD'S, Hot Mustard Sauce | 9.57g |
Catsup, low sodium | 9.29g |
Catsup | 9.29g |
Blueberries, wild, canned, heavy syrup, drained | 9.02g |
Pickles, cucumber, sweet (includes bread and butter pickles) | 8.81g |
Blueberries, canned, light syrup, drained | 8.43g |
Grapes, red or green (European type, such as Thompson seedless), raw | 8.13g |
Vinegar, balsamic | 7.38g |
Grape juice, canned or bottled, unsweetened, with added ascorbic acid | 7.36g |
Grape juice, canned or bottled, unsweetened, without added ascorbic acid | 7.36g |
Applesauce, canned, sweetened, without salt (includes USDA commodity) | 7.27g |
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH | 7.26g |
Pineapple, canned, heavy syrup pack, solids and liquids | 7.20g |
Babyfood, fruit and vegetable, apple and sweet potato | 7.06g |
Salad dressing, thousand island dressing, reduced fat | 6.90g |
Spices, paprika | 6.71g |
Salad dressing, thousand island dressing, fat-free | 6.58g |
Pineapple, canned, juice pack, solids and liquids | 6.50g |
Juice, apple and grape blend, with added ascorbic acid | 6.46g |
Pomegranate juice, bottled | 6.37g |
Pears, raw | 6.23g |
Carbonated beverage, cola, with higher caffeine | 6.10g |
Carbonated beverage, cola, without caffeine | 6.10g |
Tamarind nectar, canned | 6.07g |
Apples, raw, without skin | 6.03g |
Miso | 6.00g |
Guanabana nectar, canned | 5.94g |
Pears, canned, heavy syrup pack, solids and liquids | 5.90g |
Apples, raw, with skin | 5.90g |
Juice, apple, grape and pear blend, with added ascorbic acid and calcium | 5.89g |
McDONALD'S, Low Fat Caramel Sauce | 5.89g |
Applesauce, canned, unsweetened, with added ascorbic acid | 5.88g |
Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) | 5.88g |
Carbonated beverage, lemon-lime soda, contains caffeine | 5.87g |
Tomato products, canned, paste, without salt added | 5.85g |
Tomato products, canned, paste, with salt added | 5.85g |
Pears, canned, juice pack, solids and liquids | 5.80g |
Apple juice, canned or bottled, unsweetened, with added ascorbic acid | 5.73g |
Apple juice, canned or bottled, unsweetened, without added ascorbic acid | 5.73g |
Cookies, chocolate chip, commercially prepared, soft-type | 5.70g |
USDA Commodity pears, canned, light syrup, drained | 5.67g |
Salad dressing, italian dressing, fat-free | 5.59g |
Guava nectar, canned | 5.57g |
Mango nectar, canned | 5.56g |
Persimmons, japanese, raw | 5.56g |
Plums, wild (Northern Plains Indians) | 5.47g |
USDA Commodity pears, canned, juice pack, drained | 5.40g |
Chokecherries, raw, pitted (Shoshone Bannock) | 5.38g |
Cherries, sweet, raw | 5.37g |
Salad dressing, french dressing, commercial, regular | 5.36g |
Salad dressing, french dressing, commercial, regular, without salt | 5.36g |
Babyfood, dessert, dutch apple, junior | 5.30g |
McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | 5.21g |
Babyfood, fruit, applesauce and apricots, junior | 5.21g |
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids | 5.19g |
Carbonated beverage, SPRITE, lemon-lime, without caffeine | 5.19g |
Alcoholic beverage, wine, dessert, sweet | 5.15g |
Babyfood, dinner, apples and chicken, strained | 5.10g |
Pears, canned, light syrup pack, solids and liquids | 5.10g |
Salad dressing, french dressing, fat-free | 5.05g |
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids | 5.04g |
McDONALD'S, Apple Dippers | 5.00g |
Blueberries, raw | 4.97g |
Cranberry juice cocktail, bottled | 4.97g |
Toaster Pastries, fruit, frosted (include apples,blueberry,cherry,strawberry) | 4.92g |
Bananas, raw | 4.85g |
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained | 4.85g |
Babyfood, fruit, apple and blueberry, junior | 4.84g |
Babyfood, fruit, applesauce and apricots, strained | 4.79g |
McDONALD'S, Warm Cinnamon Roll | 4.65g |
Pie, Dutch Apple, Commercially Prepared | 4.57g |
Kiwi fruit, (chinese gooseberries), fresh, raw | 4.35g |
Chokecherries, raw, pitted (Northern Plains Indians) | 4.35g |
McDONALD'S, Baked Apple Pie | 4.30g |
Spices, chili powder | 4.29g |
Babyfood, fruit, pears and pineapple, junior | 4.27g |
Babyfood, fruit, plums with tapioca, without ascorbic acid, strained | 4.12g |
Babyfood, fruit, peaches, strained | 4.01g |
Babyfood, fruit, peaches, junior | 4.01g |
Salad dressing, thousand island, commercial, regular | 4.00g |
Pears, canned, water pack, solids and liquids | 3.90g |