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Applesauce, canned, sweetened, without salt (includes USDA commodity)

(Includes USDA commodity code A350)

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Nutrition information for Applesauce, canned, sweetened, without salt (includes USDA commodity) also known as Includes USDA commodity code A350

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (246g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (246g)

Amount Per Serving

 

Calories  167

Calories from Fat  4
 
% Daily Value*

Total Fat  0.42 g

1%
Saturated Fat  0.074 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   5 mg

0%

Potassium   184 mg

5%

Total Carbohydrate   43.03 g

14%
Dietary Fiber   3.0 g
12%
Sugars   36.09 g
 

Protein   0.39 g

1%

Vitamin A   15 IU

0%

Vitamin C   4.2 mg

7%

Calcium   7 mg

1%

Iron   0.30 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Applesauce, canned, sweetened, without salt (includes USDA commodity) 1 cup (246g)

Complete Nutrition for 1 cup (246g)

Alanine 0.017 gAlcohol, ethyl 0.0 gArginine 0.015 gAsh 0.52 gAspartic acid 0.079 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 43.03 gCarotene, alpha 0 mcgCarotene, beta 7 mcgCholesterol 0 mgCholine, total 8.1 mgCopper, Cu 0.079 mgCryptoxanthin, beta 5 mcgCystine 0.005 gEnergy 167 kcalEnergy 696 kjFatty acids, total monounsaturated 0.017 gFatty acids, total polyunsaturated 0.133 gFatty acids, total saturated 0.074 gFiber, total dietary 3.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgFructose 17.88 gGalactose 0.00 gGlucose (dextrose) 13.53 gGlutamic acid 0.047 gGlycine 0.017 gHistidine 0.007 gIron, Fe 0.30 mgIsoleucine 0.017 gLactose 0.00 gLeucine 0.027 gLutein + zeaxanthin 44 mcgLycopene 0 mcgLysine 0.027 gMagnesium, Mg 7 mgMaltose 2.19 gManganese, Mn 0.074 mgMethionine 0.005 gNiacin 0.177 mgPantothenic acid 0.108 mgPhenylalanine 0.012 gPhosphorus, P 15 mgPotassium, K 184 mgProline 0.015 gProtein 0.39 gRetinol 0 mcgRiboflavin 0.054 mgSelenium, Se 0.7 mcgSerine 0.017 gSodium, Na 5 mgSucrose 2.46 gSugars, total 36.09 gTheobromine 0 mgThiamin 0.042 mgThreonine 0.017 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.42 gTryptophan 0.005 gTyrosine 0.007 gValine 0.020 gVitamin A, IU 15 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.066 mgVitamin C, total ascorbic acid 4.2 mgVitamin E (alpha-tocopherol) 0.44 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.5 mcgWater 201.67 gZinc, Zn 0.07 mg10:0 0.000 g12:0 0.002 g14:0 0.002 g16:0 0.062 g16:1 undifferentiated 0.000 g18:0 0.010 g18:1 undifferentiated 0.017 g18:2 undifferentiated 0.111 g18:3 undifferentiated 0.022 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Applesauce, canned, sweetened, without salt (includes USDA commodity) also known as Includes USDA commodity code A350

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  68

Calories from Fat  2
 
% Daily Value*

Total Fat  0.17 g

0%
Saturated Fat  0.030 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   75 mg

2%

Total Carbohydrate   17.49 g

6%
Dietary Fiber   1.2 g
5%
Sugars   14.67 g
 

Protein   0.16 g

0%

Vitamin A   6 IU

0%

Vitamin C   1.7 mg

3%

Calcium   3 mg

0%

Iron   0.12 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Applesauce, canned, sweetened, without salt (includes USDA commodity) 100 grams

Complete Nutrition for 100 grams

Alanine 0.007 gAlcohol, ethyl 0.0 gArginine 0.006 gAsh 0.21 gAspartic acid 0.032 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 17.49 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 0 mgCholine, total 3.3 mgCopper, Cu 0.032 mgCryptoxanthin, beta 2 mcgCystine 0.002 gEnergy 68 kcalEnergy 283 kjFatty acids, total monounsaturated 0.007 gFatty acids, total polyunsaturated 0.054 gFatty acids, total saturated 0.030 gFiber, total dietary 1.2 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgFructose 7.27 gGalactose 0.00 gGlucose (dextrose) 5.50 gGlutamic acid 0.019 gGlycine 0.007 gHistidine 0.003 gIron, Fe 0.12 mgIsoleucine 0.007 gLactose 0.00 gLeucine 0.011 gLutein + zeaxanthin 18 mcgLycopene 0 mcgLysine 0.011 gMagnesium, Mg 3 mgMaltose 0.89 gManganese, Mn 0.030 mgMethionine 0.002 gNiacin 0.072 mgPantothenic acid 0.044 mgPhenylalanine 0.005 gPhosphorus, P 6 mgPotassium, K 75 mgProline 0.006 gProtein 0.16 gRetinol 0 mcgRiboflavin 0.022 mgSelenium, Se 0.3 mcgSerine 0.007 gSodium, Na 2 mgSucrose 1.00 gSugars, total 14.67 gTheobromine 0 mgThiamin 0.017 mgThreonine 0.007 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.17 gTryptophan 0.002 gTyrosine 0.003 gValine 0.008 gVitamin A, IU 6 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.027 mgVitamin C, total ascorbic acid 1.7 mgVitamin E (alpha-tocopherol) 0.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 81.98 gZinc, Zn 0.03 mg10:0 0.000 g12:0 0.001 g14:0 0.001 g16:0 0.025 g16:1 undifferentiated 0.000 g18:0 0.004 g18:1 undifferentiated 0.007 g18:2 undifferentiated 0.045 g18:3 undifferentiated 0.009 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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