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Salad dressing, thousand island dressing, fat-free

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Nutrition information for Salad dressing, thousand island dressing, fat-free

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (16g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (16g)

Amount Per Serving

 

Calories  21

Calories from Fat  2
 
% Daily Value*

Total Fat  0.23 g

0%
Saturated Fat  0.032 g
0%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   117 mg

5%

Potassium   20 mg

1%

Total Carbohydrate   4.68 g

2%
Dietary Fiber   0.5 g
2%
Sugars   2.69 g
 

Protein   0.09 g

0%

Vitamin A   2 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   0.04 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Salad dressing, thousand island dressing, fat-free 1 tbsp (16g)

Complete Nutrition for 1 tbsp (16g)

Alcohol, ethyl 0.0 gAsh 0.41 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 4.68 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 0.7 mgCopper, Cu 0.028 mgCryptoxanthin, beta 2 mcgEnergy 89 kjEnergy 21 kcalFatty acids, total monounsaturated 0.055 gFatty acids, total polyunsaturated 0.101 gFatty acids, total saturated 0.032 gFiber, total dietary 0.5 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgFructose 1.05 gGalactose 0.00 gGlucose (dextrose) 1.03 gIron, Fe 0.04 mgLactose 0.02 gLutein + zeaxanthin 0 mcgLycopene 254 mcgMagnesium, Mg 1 mgMaltose 0.15 gManganese, Mn 0.003 mgNiacin 0.042 mgPantothenic acid 0.000 mgPhosphorus, P 0 mgPotassium, K 20 mgProtein 0.09 gRetinol 0 mcgRiboflavin 0.008 mgSelenium, Se 0.3 mcgSodium, Na 117 mgStarch 1.88 gSucrose 0.44 gSugars, total 2.69 gTheobromine 0 mgThiamin 0.038 mgTotal lipid (fat) 0.23 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 10.58 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.021 g16:1 undifferentiated 0.001 g17:0 0.000 g17:1 0.001 g18:0 0.008 g18:1 undifferentiated 0.046 g18:2 undifferentiated 0.086 g18:3 undifferentiated 0.014 g18:4 0.000 g20:0 0.001 g20:1 0.003 g20:2 n-6 c,c 0.001 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.001 g22:1 undifferentiated 0.004 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Salad dressing, thousand island dressing, fat-free

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (256g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (256g)

Amount Per Serving

 

Calories  338

Calories from Fat  33
 
% Daily Value*

Total Fat  3.71 g

6%
Saturated Fat  0.507 g
3%
Trans Fat
 

Cholesterol   13 mg

4%

Sodium   1866 mg

78%

Potassium   312 mg

9%

Total Carbohydrate   74.93 g

25%
Dietary Fiber   8.4 g
34%
Sugars   43.08 g
 

Protein   1.41 g

3%

Vitamin A   28 IU

1%

Vitamin C   0.0 mg

0%

Calcium   28 mg

3%

Iron   0.72 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Salad dressing, thousand island dressing, fat-free 1 cup (256g)

Complete Nutrition for 1 cup (256g)

Alcohol, ethyl 0.0 gAsh 6.63 gCaffeine 0 mgCalcium, Ca 28 mgCarbohydrate, by difference 74.93 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 13 mgCholine, total 11.8 mgCopper, Cu 0.456 mgCryptoxanthin, beta 33 mcgEnergy 1418 kjEnergy 338 kcalFatty acids, total monounsaturated 0.876 gFatty acids, total polyunsaturated 1.613 gFatty acids, total saturated 0.507 gFiber, total dietary 8.4 gFolate, DFE 31 mcg_DFEFolate, food 31 mcgFolate, total 31 mcgFolic acid 0 mcgFructose 16.84 gGalactose 0.00 gGlucose (dextrose) 16.44 gIron, Fe 0.72 mgLactose 0.38 gLutein + zeaxanthin 0 mcgLycopene 4063 mcgMagnesium, Mg 10 mgMaltose 2.46 gManganese, Mn 0.054 mgNiacin 0.668 mgPantothenic acid 0.000 mgPhosphorus, P 3 mgPotassium, K 312 mgProtein 1.41 gRetinol 0 mcgRiboflavin 0.125 mgSelenium, Se 5.1 mcgSodium, Na 1866 mgStarch 30.08 gSucrose 6.96 gSugars, total 43.08 gTheobromine 0 mgThiamin 0.604 mgTotal lipid (fat) 3.71 gVitamin A, IU 28 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.92 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 9.5 mcgWater 169.32 gZinc, Zn 0.23 mg10:0 0.000 g12:0 0.003 g14:0 0.005 g16:0 0.330 g16:1 undifferentiated 0.018 g17:0 0.005 g17:1 0.023 g18:0 0.133 g18:1 undifferentiated 0.730 g18:2 undifferentiated 1.377 g18:3 undifferentiated 0.225 g18:4 0.000 g20:0 0.015 g20:1 0.046 g20:2 n-6 c,c 0.010 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.010 g22:1 undifferentiated 0.059 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.005 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Salad dressing, thousand island dressing, fat-free

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  132

Calories from Fat  13
 
% Daily Value*

Total Fat  1.45 g

2%
Saturated Fat  0.198 g
1%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   729 mg

30%

Potassium   122 mg

3%

Total Carbohydrate   29.27 g

10%
Dietary Fiber   3.3 g
13%
Sugars   16.83 g
 

Protein   0.55 g

1%

Vitamin A   11 IU

0%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   0.28 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Salad dressing, thousand island dressing, fat-free 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.59 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 29.27 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 5 mgCholine, total 4.6 mgCopper, Cu 0.178 mgCryptoxanthin, beta 13 mcgEnergy 554 kjEnergy 132 kcalFatty acids, total monounsaturated 0.342 gFatty acids, total polyunsaturated 0.630 gFatty acids, total saturated 0.198 gFiber, total dietary 3.3 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgFructose 6.58 gGalactose 0.00 gGlucose (dextrose) 6.42 gIron, Fe 0.28 mgLactose 0.15 gLutein + zeaxanthin 0 mcgLycopene 1587 mcgMagnesium, Mg 4 mgMaltose 0.96 gManganese, Mn 0.021 mgNiacin 0.261 mgPantothenic acid 0.000 mgPhosphorus, P 1 mgPotassium, K 122 mgProtein 0.55 gRetinol 0 mcgRiboflavin 0.049 mgSelenium, Se 2.0 mcgSodium, Na 729 mgStarch 11.75 gSucrose 2.72 gSugars, total 16.83 gTheobromine 0 mgThiamin 0.236 mgTotal lipid (fat) 1.45 gVitamin A, IU 11 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.75 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.7 mcgWater 66.14 gZinc, Zn 0.09 mg10:0 0.000 g12:0 0.001 g14:0 0.002 g16:0 0.129 g16:1 undifferentiated 0.007 g17:0 0.002 g17:1 0.009 g18:0 0.052 g18:1 undifferentiated 0.285 g18:2 undifferentiated 0.538 g18:3 undifferentiated 0.088 g18:4 0.000 g20:0 0.006 g20:1 0.018 g20:2 n-6 c,c 0.004 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.004 g22:1 undifferentiated 0.023 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.002 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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