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Pineapple, canned, juice pack, solids and liquids

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Nutrition information for Pineapple, canned, juice pack, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, crushed, sliced, or chunks (249g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, crushed, sliced, or chunks (249g)

Amount Per Serving

 

Calories  149

Calories from Fat  2
 
% Daily Value*

Total Fat  0.20 g

0%
Saturated Fat  0.015 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   304 mg

9%

Total Carbohydrate   39.09 g

13%
Dietary Fiber   2.0 g
8%
Sugars   35.98 g
 

Protein   1.05 g

2%

Vitamin A   95 IU

2%

Vitamin C   23.7 mg

40%

Calcium   35 mg

4%

Iron   0.70 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Pineapple, canned, juice pack, solids and liquids 1 cup, crushed, sliced, or chunks (249g)

Complete Nutrition for 1 cup, crushed, sliced, or chunks (249g)

Alanine 0.052 gAlcohol, ethyl 0.0 gArginine 0.035 gAsh 0.75 gAspartic acid 0.237 gCaffeine 0 mgCalcium, Ca 35 mgCarbohydrate, by difference 39.09 gCarotene, alpha 0 mcgCarotene, beta 57 mcgCholesterol 0 mgCholine, total 12.0 mgCopper, Cu 0.214 mgCryptoxanthin, beta 0 mcgCystine 0.002 gEnergy 625 kjEnergy 149 kcalFatty acids, total monounsaturated 0.025 gFatty acids, total polyunsaturated 0.072 gFatty acids, total saturated 0.015 gFiber, total dietary 2.0 gFluoride, F 10.5 mcgFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgFructose 16.18 gGlucose (dextrose) 19.17 gGlutamic acid 0.120 gGlycine 0.040 gHistidine 0.022 gIron, Fe 0.70 mgIsoleucine 0.025 gLeucine 0.040 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.047 gMagnesium, Mg 35 mgManganese, Mn 2.791 mgMethionine 0.027 gNiacin 0.707 mgPantothenic acid 0.249 mgPhenylalanine 0.025 gPhosphorus, P 15 mgPotassium, K 304 mgProline 0.027 gProtein 1.05 gRetinol 0 mcgRiboflavin 0.047 mgSelenium, Se 1.0 mcgSerine 0.055 gSodium, Na 2 mgSucrose 0.62 gSugars, total 35.98 gTheobromine 0 mgThiamin 0.237 mgThreonine 0.025 gTotal lipid (fat) 0.20 gTryptophan 0.012 gTyrosine 0.025 gValine 0.032 gVitamin A, IU 95 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.184 mgVitamin C, total ascorbic acid 23.7 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 207.94 gZinc, Zn 0.25 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.010 g16:1 undifferentiated 0.002 g18:0 0.005 g18:1 undifferentiated 0.022 g18:2 undifferentiated 0.042 g18:3 undifferentiated 0.030 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pineapple, canned, juice pack, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice or ring (3" dia) with liquid (47g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice or ring (3" dia) with liquid (47g)

Amount Per Serving

 

Calories  28

Calories from Fat  0
 
% Daily Value*

Total Fat  0.04 g

0%
Saturated Fat  0.003 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   57 mg

2%

Total Carbohydrate   7.38 g

2%
Dietary Fiber   0.4 g
2%
Sugars   6.79 g
 

Protein   0.20 g

0%

Vitamin A   18 IU

0%

Vitamin C   4.5 mg

8%

Calcium   7 mg

1%

Iron   0.13 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Pineapple, canned, juice pack, solids and liquids 1 slice or ring (3" dia) with liquid (47g)

Complete Nutrition for 1 slice or ring (3" dia) with liquid (47g)

Alanine 0.010 gAlcohol, ethyl 0.0 gArginine 0.007 gAsh 0.14 gAspartic acid 0.045 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 7.38 gCarotene, alpha 0 mcgCarotene, beta 11 mcgCholesterol 0 mgCholine, total 2.3 mgCopper, Cu 0.040 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 118 kjEnergy 28 kcalFatty acids, total monounsaturated 0.005 gFatty acids, total polyunsaturated 0.014 gFatty acids, total saturated 0.003 gFiber, total dietary 0.4 gFluoride, F 2.0 mcgFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgFructose 3.06 gGlucose (dextrose) 3.62 gGlutamic acid 0.023 gGlycine 0.008 gHistidine 0.004 gIron, Fe 0.13 mgIsoleucine 0.005 gLeucine 0.008 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.009 gMagnesium, Mg 7 mgManganese, Mn 0.527 mgMethionine 0.005 gNiacin 0.133 mgPantothenic acid 0.047 mgPhenylalanine 0.005 gPhosphorus, P 3 mgPotassium, K 57 mgProline 0.005 gProtein 0.20 gRetinol 0 mcgRiboflavin 0.009 mgSelenium, Se 0.2 mcgSerine 0.010 gSodium, Na 0 mgSucrose 0.12 gSugars, total 6.79 gTheobromine 0 mgThiamin 0.045 mgThreonine 0.005 gTotal lipid (fat) 0.04 gTryptophan 0.002 gTyrosine 0.005 gValine 0.006 gVitamin A, IU 18 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.035 mgVitamin C, total ascorbic acid 4.5 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 39.25 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.002 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.004 g18:2 undifferentiated 0.008 g18:3 undifferentiated 0.006 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pineapple, canned, juice pack, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  60

Calories from Fat  1
 
% Daily Value*

Total Fat  0.08 g

0%
Saturated Fat  0.006 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   122 mg

3%

Total Carbohydrate   15.70 g

5%
Dietary Fiber   0.8 g
3%
Sugars   14.45 g
 

Protein   0.42 g

1%

Vitamin A   38 IU

1%

Vitamin C   9.5 mg

16%

Calcium   14 mg

1%

Iron   0.28 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pineapple, canned, juice pack, solids and liquids 100 grams

Complete Nutrition for 100 grams

Alanine 0.021 gAlcohol, ethyl 0.0 gArginine 0.014 gAsh 0.30 gAspartic acid 0.095 gCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 15.70 gCarotene, alpha 0 mcgCarotene, beta 23 mcgCholesterol 0 mgCholine, total 4.8 mgCopper, Cu 0.086 mgCryptoxanthin, beta 0 mcgCystine 0.001 gEnergy 251 kjEnergy 60 kcalFatty acids, total monounsaturated 0.010 gFatty acids, total polyunsaturated 0.029 gFatty acids, total saturated 0.006 gFiber, total dietary 0.8 gFluoride, F 4.2 mcgFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgFructose 6.50 gGlucose (dextrose) 7.70 gGlutamic acid 0.048 gGlycine 0.016 gHistidine 0.009 gIron, Fe 0.28 mgIsoleucine 0.010 gLeucine 0.016 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.019 gMagnesium, Mg 14 mgManganese, Mn 1.121 mgMethionine 0.011 gNiacin 0.284 mgPantothenic acid 0.100 mgPhenylalanine 0.010 gPhosphorus, P 6 mgPotassium, K 122 mgProline 0.011 gProtein 0.42 gRetinol 0 mcgRiboflavin 0.019 mgSelenium, Se 0.4 mcgSerine 0.022 gSodium, Na 1 mgSucrose 0.25 gSugars, total 14.45 gTheobromine 0 mgThiamin 0.095 mgThreonine 0.010 gTotal lipid (fat) 0.08 gTryptophan 0.005 gTyrosine 0.010 gValine 0.013 gVitamin A, IU 38 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.074 mgVitamin C, total ascorbic acid 9.5 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 83.51 gZinc, Zn 0.10 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.004 g16:1 undifferentiated 0.001 g18:0 0.002 g18:1 undifferentiated 0.009 g18:2 undifferentiated 0.017 g18:3 undifferentiated 0.012 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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