Categories > Vegetables and Vegetable Products      |      Nutrition Search      |      Nutrient Index

Catsup

(Ketchup)

Log in to save to My Foods

Nutrition information for Catsup also known as Ketchup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (240g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (240g)

Amount Per Serving

 

Calories  233

Calories from Fat  7
 
% Daily Value*

Total Fat  0.74 g

1%
Saturated Fat  0.103 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2674 mg

111%

Potassium   917 mg

26%

Total Carbohydrate   60.36 g

20%
Dietary Fiber   0.7 g
3%
Sugars   54.65 g
 

Protein   4.18 g

8%

Vitamin A   2239 IU

45%

Vitamin C   36.2 mg

60%

Calcium   43 mg

4%

Iron   1.22 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Catsup 1 cup (240g)

Complete Nutrition for 1 cup (240g)

Alanine 0.209 gAlcohol, ethyl 0.0 gArginine 0.130 gAsh 8.78 gAspartic acid 0.828 gBetaine 0.5 mgCaffeine 0 mgCalcium, Ca 43 mgCarbohydrate, by difference 60.36 gCarotene, alpha 0 mcgCarotene, beta 1344 mcgCholesterol 0 mgCholine, total 30.0 mgCopper, Cu 0.434 mgCryptoxanthin, beta 0 mcgCystine 0.038 gEnergy 233 kcalEnergy 970 kjFatty acids, total monounsaturated 0.113 gFatty acids, total polyunsaturated 0.302 gFatty acids, total saturated 0.103 gFiber, total dietary 0.7 gFluoride, F 36.2 mcgFolate, DFE 24 mcg_DFEFolate, food 24 mcgFolate, total 24 mcgFolic acid 0 mcgFructose 22.30 gGalactose 0.00 gGlucose (dextrose) 28.20 gGlutamic acid 2.642 gGlycine 0.108 gHistidine 0.106 gIron, Fe 1.22 mgIsoleucine 0.127 gLactose 0.00 gLeucine 0.182 gLutein + zeaxanthin 0 mcgLycopene 40102 mcgLysine 0.187 gMagnesium, Mg 46 mgMaltose 4.15 gManganese, Mn 0.307 mgMethionine 0.036 gNiacin 3.422 mgPantothenic acid 0.110 mgPhenylalanine 0.139 gPhosphorus, P 79 mgPhytosterols 17 mgPotassium, K 917 mgProline 0.144 gProtein 4.18 gRetinol 0 mcgRiboflavin 0.317 mgSelenium, Se 0.7 mcgSerine 0.156 gSodium, Na 2674 mgSucrose 0.00 gSugars, total 54.65 gTheobromine 0 mgThiamin 0.026 mgThreonine 0.154 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.31 mgTotal lipid (fat) 0.74 gTryptophan 0.043 gTyrosine 0.086 gValine 0.134 gVitamin A, IU 2239 IUVitamin A, RAE 113 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.358 mgVitamin C, total ascorbic acid 36.2 mgVitamin E (alpha-tocopherol) 3.50 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.7 mcgWater 165.96 gZinc, Zn 0.62 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.074 g16:1 undifferentiated 0.005 g18:0 0.029 g18:1 undifferentiated 0.108 g18:2 undifferentiated 0.290 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Catsup also known as Ketchup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (15g)

Amount Per Serving

 

Calories  15

Calories from Fat  0
 
% Daily Value*

Total Fat  0.05 g

0%
Saturated Fat  0.006 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   167 mg

7%

Potassium   57 mg

2%

Total Carbohydrate   3.77 g

1%
Dietary Fiber   0.0 g
0%
Sugars   3.42 g
 

Protein   0.26 g

1%

Vitamin A   140 IU

3%

Vitamin C   2.3 mg

4%

Calcium   3 mg

0%

Iron   0.08 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Catsup 1 tbsp (15g)

Complete Nutrition for 1 tbsp (15g)

Alanine 0.013 gAlcohol, ethyl 0.0 gArginine 0.008 gAsh 0.55 gAspartic acid 0.052 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 3.77 gCarotene, alpha 0 mcgCarotene, beta 84 mcgCholesterol 0 mgCholine, total 1.9 mgCopper, Cu 0.027 mgCryptoxanthin, beta 0 mcgCystine 0.002 gEnergy 15 kcalEnergy 61 kjFatty acids, total monounsaturated 0.007 gFatty acids, total polyunsaturated 0.019 gFatty acids, total saturated 0.006 gFiber, total dietary 0.0 gFluoride, F 2.3 mcgFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgFructose 1.39 gGalactose 0.00 gGlucose (dextrose) 1.76 gGlutamic acid 0.165 gGlycine 0.007 gHistidine 0.007 gIron, Fe 0.08 mgIsoleucine 0.008 gLactose 0.00 gLeucine 0.011 gLutein + zeaxanthin 0 mcgLycopene 2506 mcgLysine 0.012 gMagnesium, Mg 3 mgMaltose 0.26 gManganese, Mn 0.019 mgMethionine 0.002 gNiacin 0.214 mgPantothenic acid 0.007 mgPhenylalanine 0.009 gPhosphorus, P 5 mgPhytosterols 1 mgPotassium, K 57 mgProline 0.009 gProtein 0.26 gRetinol 0 mcgRiboflavin 0.020 mgSelenium, Se 0.0 mcgSerine 0.010 gSodium, Na 167 mgSucrose 0.00 gSugars, total 3.42 gTheobromine 0 mgThiamin 0.002 mgThreonine 0.010 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.02 mgTotal lipid (fat) 0.05 gTryptophan 0.003 gTyrosine 0.005 gValine 0.008 gVitamin A, IU 140 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.022 mgVitamin C, total ascorbic acid 2.3 mgVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 10.37 gZinc, Zn 0.04 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.005 g16:1 undifferentiated 0.000 g18:0 0.002 g18:1 undifferentiated 0.007 g18:2 undifferentiated 0.018 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Catsup also known as Ketchup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 packet (6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 packet (6g)

Amount Per Serving

 

Calories  6

Calories from Fat  0
 
% Daily Value*

Total Fat  0.02 g

0%
Saturated Fat  0.003 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   67 mg

3%

Potassium   23 mg

1%

Total Carbohydrate   1.51 g

1%
Dietary Fiber   0.0 g
0%
Sugars   1.37 g
 

Protein   0.10 g

0%

Vitamin A   56 IU

1%

Vitamin C   0.9 mg

2%

Calcium   1 mg

0%

Iron   0.03 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Catsup 1 packet (6g)

Complete Nutrition for 1 packet (6g)

Alanine 0.005 gAlcohol, ethyl 0.0 gArginine 0.003 gAsh 0.22 gAspartic acid 0.021 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 1.51 gCarotene, alpha 0 mcgCarotene, beta 34 mcgCholesterol 0 mgCholine, total 0.8 mgCopper, Cu 0.011 mgCryptoxanthin, beta 0 mcgCystine 0.001 gEnergy 6 kcalEnergy 24 kjFatty acids, total monounsaturated 0.003 gFatty acids, total polyunsaturated 0.008 gFatty acids, total saturated 0.003 gFiber, total dietary 0.0 gFluoride, F 0.9 mcgFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgFructose 0.56 gGalactose 0.00 gGlucose (dextrose) 0.70 gGlutamic acid 0.066 gGlycine 0.003 gHistidine 0.003 gIron, Fe 0.03 mgIsoleucine 0.003 gLactose 0.00 gLeucine 0.005 gLutein + zeaxanthin 0 mcgLycopene 1003 mcgLysine 0.005 gMagnesium, Mg 1 mgMaltose 0.10 gManganese, Mn 0.008 mgMethionine 0.001 gNiacin 0.086 mgPantothenic acid 0.003 mgPhenylalanine 0.003 gPhosphorus, P 2 mgPhytosterols 0 mgPotassium, K 23 mgProline 0.004 gProtein 0.10 gRetinol 0 mcgRiboflavin 0.008 mgSelenium, Se 0.0 mcgSerine 0.004 gSodium, Na 67 mgSucrose 0.00 gSugars, total 1.37 gTheobromine 0 mgThiamin 0.001 mgThreonine 0.004 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.01 mgTotal lipid (fat) 0.02 gTryptophan 0.001 gTyrosine 0.002 gValine 0.003 gVitamin A, IU 56 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.9 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 4.15 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.002 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.003 g18:2 undifferentiated 0.007 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Catsup also known as Ketchup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  97

Calories from Fat  3
 
% Daily Value*

Total Fat  0.31 g

0%
Saturated Fat  0.043 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1114 mg

46%

Potassium   382 mg

11%

Total Carbohydrate   25.15 g

8%
Dietary Fiber   0.3 g
1%
Sugars   22.77 g
 

Protein   1.74 g

3%

Vitamin A   933 IU

19%

Vitamin C   15.1 mg

25%

Calcium   18 mg

2%

Iron   0.51 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Catsup 100 grams

Complete Nutrition for 100 grams

Alanine 0.087 gAlcohol, ethyl 0.0 gArginine 0.054 gAsh 3.66 gAspartic acid 0.345 gBetaine 0.2 mgCaffeine 0 mgCalcium, Ca 18 mgCarbohydrate, by difference 25.15 gCarotene, alpha 0 mcgCarotene, beta 560 mcgCholesterol 0 mgCholine, total 12.5 mgCopper, Cu 0.181 mgCryptoxanthin, beta 0 mcgCystine 0.016 gEnergy 97 kcalEnergy 404 kjFatty acids, total monounsaturated 0.047 gFatty acids, total polyunsaturated 0.126 gFatty acids, total saturated 0.043 gFiber, total dietary 0.3 gFluoride, F 15.1 mcgFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgFructose 9.29 gGalactose 0.00 gGlucose (dextrose) 11.75 gGlutamic acid 1.101 gGlycine 0.045 gHistidine 0.044 gIron, Fe 0.51 mgIsoleucine 0.053 gLactose 0.00 gLeucine 0.076 gLutein + zeaxanthin 0 mcgLycopene 16709 mcgLysine 0.078 gMagnesium, Mg 19 mgMaltose 1.73 gManganese, Mn 0.128 mgMethionine 0.015 gNiacin 1.426 mgPantothenic acid 0.046 mgPhenylalanine 0.058 gPhosphorus, P 33 mgPhytosterols 7 mgPotassium, K 382 mgProline 0.060 gProtein 1.74 gRetinol 0 mcgRiboflavin 0.132 mgSelenium, Se 0.3 mcgSerine 0.065 gSodium, Na 1114 mgSucrose 0.00 gSugars, total 22.77 gTheobromine 0 mgThiamin 0.011 mgThreonine 0.064 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.13 mgTotal lipid (fat) 0.31 gTryptophan 0.018 gTyrosine 0.036 gValine 0.056 gVitamin A, IU 933 IUVitamin A, RAE 47 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.149 mgVitamin C, total ascorbic acid 15.1 mgVitamin E (alpha-tocopherol) 1.46 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.8 mcgWater 69.15 gZinc, Zn 0.26 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.031 g16:1 undifferentiated 0.002 g18:0 0.012 g18:1 undifferentiated 0.045 g18:2 undifferentiated 0.121 g18:3 undifferentiated 0.004 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2020 eWoFF.com, Incorporated | All rights reserved.