Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in 20:3 undifferentiated

Change Category:

Values shown for 100 gram serving size

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
TACO BELL, Soft Taco with beef0.000g
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0.000g
Fast foods, hamburger; single, regular patty; with condiments0.000g
Soup, black bean, canned, prepared with equal volume water0.000g
Snacks, granola bars, soft, uncoated, chocolate chip0.000g
Pie crust, deep dish, frozen, unbaked, made with enriched flour0.000g
KENTUCKY FRIED CHICKEN, Coleslaw0.000g
Soup, vegetable beef, dry, mix, prepared with water0.000g
Chicken, liver, all classes, raw0.000g
USDA Commodity, Bakery , Flour Mix Low-fat0.000g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled0.000g
Salami, cooked, beef and pork0.000g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.000g
Cereals ready-to-eat, KELLOGG, SMORZ0.000g
Waffles, buttermilk, frozen, ready-to-heat0.000g
Beef, ground, patties, frozen, cooked, broiled0.000g
Beef, variety meats and by-products, liver, raw0.000g
Candies, MASTERFOODS USA, TWIX Caramel Cookie Bars0.000g
Margarine, vegetable oil spread, 60% fat, stick0.000g
Beef, variety meats and by-products, brain, cooked, simmered0.000g
Turkey, heart, all classes, raw0.000g
Pie, pecan, commercially prepared0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Emu, fan fillet, cooked, broiled0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes0.000g
Chicken, ground, crumbles, cooked, pan-browned0.000g
TACO BELL, Taco Salad0.000g
Pork, Shoulder petite tender, boneless, separable lean and fat, raw0.000g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated0.000g
Frybread, made with lard (Navajo)0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES0.000g
Babyfood, meat, turkey, strained0.000g
Cereals ready-to-eat, GENERAL MILLS, HARMONY0.000g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated0.000g
Candies, KIT KAT Wafer Bar0.000g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.000g
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust0.000g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.000g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium0.000g
Candies, 5TH AVENUE Candy Bar0.000g
McDONALD'S, Spicy Buffalo Sauce0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand0.000g
Mushrooms, white, raw0.000g
Nuts, pecans, oil roasted, with salt added0.000g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.000g
Teff, uncooked0.000g
Soup, SWANSON Chicken Broth 99% Fat Free0.000g
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins0.000g
Babyfood, fruit, peaches, strained0.000g
McDONALD'S, Sausage Burrito0.000g
Beef, variety meats and by-products, tripe, raw0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Nuts, brazilnuts, dried, unblanched0.000g
Game meat, deer, ground, cooked, pan-broiled0.000g
TACO BELL, BURRITO SUPREME with chicken0.000g
Candies, milk chocolate, with rice cereal0.000g
McDONALD'S, Sausage Patty0.000g
Frankfurter, chicken0.000g
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned0.000g
Babyfood, meat, turkey, junior0.000g
McDONALD'S, McDONALDLAND Cookies0.000g
Nuts, pistachio nuts, raw0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH0.000g
WENDY'S, CLASSIC SINGLE Hamburger, no cheese0.000g
Beef stew, canned entree0.000g
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted0.000g
Candies, milk chocolate coated coffee beans0.000g
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared0.000g
Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans0.000g
Beef, variety meats and by-products, brain, raw0.000g
Stew, steamed corn (Navajo)0.000g
Candies, chocolate, dark, 70-85% cacao solids0.000g
Chicken, ground, raw0.000g
Nuts, almonds, oil roasted, with salt added0.000g
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated0.000g
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated0.000g
Nuts, pecans, dry roasted, with salt added0.000g
Beef, ground, 85% lean meat / 15% fat, raw0.000g
Potato puffs, frozen, oven-heated0.000g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw0.000g
Spices, cinnamon, ground0.000g
McDONALD'S, Chicken McNUGGETS0.000g
Turkey, heart, all classes, cooked, simmered0.000g
Cereals, oats, instant, fortified, with raisins and spice, prepared with water0.000g
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw0.000g
Fast foods, french toast sticks0.000g
English muffins, raisin-cinnamon (includes apple-cinnamon)0.000g
Ostrich, ground, raw0.000g
Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran0.000g
Fast foods, hamburger, large, single patty, with condiments0.000g
BURGER KING, WHOPPER, with cheese0.000g
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned0.000g
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)0.000g
TACO BELL, Soft Taco with chicken0.000g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated0.000g
Fast foods, potato, french fried in vegetable oil0.000g
WENDY'S, Jr. Hamburger, without cheese0.000g
Asparagus, cooked, boiled, drained0.000g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2026 eWoFF.com, Incorporated | All rights reserved.