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Top 100 Foods lowest in 20:0

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Values shown for 100 gram serving size

Chicken, liver, all classes, raw0.000g
Macaroni, cooked, enriched0.000g
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
Cereals ready-to-eat, GENERAL MILLS, HARMONY0.000g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.000g
Rice, white, long-grain, precooked or instant, enriched, prepared0.000g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.000g
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk0.000g
Malted drink mix, natural, powder, prepared with whole milk0.000g
Wheat flour, white (industrial), 10% protein, bleached, enriched0.000g
Burrito, bean and cheese, frozen0.000g
Wheat flour, white (industrial), 9% protein, bleached, enriched0.000g
Soup, chunky chicken noodle, canned, ready-to-serve0.000g
Pork, Shoulder petite tender, boneless, separable lean and fat, raw0.000g
Mushrooms, white, raw0.000g
Puddings, chocolate, dry mix, regular, prepared with whole milk0.000g
Soup, SWANSON Chicken Broth 99% Fat Free0.000g
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins0.000g
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Rolls, hamburger or hotdog, plain0.000g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Carrots, cooked, boiled, drained, with salt0.000g
Babyfood, meat, turkey, junior0.000g
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)0.000g
Mushrooms, white, stir-fried0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Soup, wonton, Chinese restaurant0.000g
Beef sausage, fresh, cooked0.000g
Bread, white, commercially prepared (includes soft bread crumbs)0.000g
Avocados, raw, all commercial varieties0.000g
Malted drink mix, chocolate, powder, prepared with whole milk0.000g
Salad dressing, italian dressing, reduced fat0.000g
Chicken, liver, all classes, cooked, simmered0.000g
Wheat flour, white (industrial), 13% protein, bleached, enriched0.000g
Spices, cinnamon, ground0.000g
Chicken nuggets, frozen, uncooked0.000g
Cereals, oats, instant, fortified, with raisins and spice, prepared with water0.000g
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated0.000g
Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning0.000g
BURGER KING, WHOPPER, with cheese0.000g
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra0.000g
Cereals ready to eat, composite character cereals (movies, TV), brand B0.000g
Beans, baked, canned, plain or vegetarian0.000g
Cucumber, with peel, raw0.000g
Asparagus, cooked, boiled, drained0.000g
Frostings, glaze, prepared-from-recipe0.000g
Rice, white, long-grain, precooked or instant, enriched, dry0.000g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
Wheat flour, white (industrial), 9% protein, bleached, unenriched0.000g
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins0.000g
Mushrooms, enoki, raw0.000g
Candies, nougat, with almonds0.000g
Oil, beluga, whale (Alaska Native)0.000g
Cabbage, common, cooked, boiled, drained, with salt0.000g
Veal, variety meats and by-products, liver, cooked, braised0.000g
Fish, salmon, chum, dried (Alaska Native)0.000g
Pork, fresh, variety meats and by-products, feet, cooked, simmered0.000g
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning0.000g
Peppers, sweet, green, raw0.000g
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded0.000g
Sweet potato, cooked, baked in skin, without salt0.000g
Cereals ready-to-eat, Ralston Crispy Rice0.000g
Soup, tomato vegetable, dry, mix, prepared with water0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)0.000g
Beans, navy, mature seeds, cooked, boiled, with salt0.000g
Beef, variety meats and by-products, liver, cooked, pan-fried0.000g
Babyfood, meat, veal, strained0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water0.000g
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry0.000g
Emu, outside drum, raw0.000g
Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning0.000g
Veal, variety meats and by-products, liver, raw0.000g
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits0.000g
Sweet potato, cooked, boiled, without skin, with salt0.000g
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX0.000g
Frostings, vanilla, creamy, ready-to-eat0.000g
Fish, whitefish, dried (Alaska Native)0.000g
Beef sausage, pre-cooked0.000g
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning0.000g
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds0.000g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
McDONALD'S, Apple Dippers with Low Fat Caramel Sauce0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Babyfood, dinner, vegetables and beef, strained0.000g
Fish, whitefish, eggs (Alaska Native)0.000g
Babyfood, vegetables, green beans, strained0.000g
Puddings, vanilla, dry mix, instant0.000g
BURGER KING, DOUBLE WHOPPER, with cheese0.000g
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning0.000g
Noodles, egg, dry, unenriched0.000g
Asparagus, cooked, boiled, drained, with salt0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Babyfood, vegetables, squash, junior0.000g
Ice creams, vanilla0.000g
Noodles, egg, dry, enriched0.000g
Beans, baked, canned, with pork and sweet sauce0.000g
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