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Top 100 Foods lowest in 20:0

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Values shown for 100 gram serving size

Smelt, dried (Alaska Native)0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Soup, vegetable beef, dry, mix, prepared with water0.000g
Salad dressing, italian dressing, reduced fat, without salt0.000g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Spaghetti, cooked, unenriched, without added salt0.000g
Babyfood, vegetables, peas, strained0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Tofu, extra firm, prepared with nigari0.000g
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.000g
Cheese, cottage, lowfat, 2% milkfat0.000g
Snacks, RALSTON PURINA, CHEX MIX0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand0.000g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.000g
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP0.000g
Fish, sheefish, raw (Alaska Native)0.000g
Bologna, beef0.000g
BURGER KING, Chicken WHOPPER Sandwich0.000g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000g
Spinach, frozen, chopped or leaf, unprepared0.000g
Rice, white, long-grain, parboiled, unenriched, cooked0.000g
Spaghetti, cooked, unenriched, with added salt0.000g
Soup, wonton, Chinese restaurant0.000g
Chicken, liver, all classes, cooked, pan-fried0.000g
Lasagna, Cheese, frozen, prepared0.000g
Rice, white, long-grain, parboiled, enriched, cooked0.000g
Pasta with Sliced Franks in Tomato Sauce, canned entree0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX0.000g
Beans, kidney, all types, mature seeds, canned0.000g
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated0.000g
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra0.000g
Cereals ready to eat, composite character cereals (movies, TV), brand B0.000g
Beans, baked, canned, plain or vegetarian0.000g
Cucumber, with peel, raw0.000g
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY0.000g
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand0.000g
Pork, Shoulder breast, boneless, separable lean and fat, raw0.000g
Rice, white, long-grain, precooked or instant, enriched, dry0.000g
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)0.000g
Turkey, liver, all classes, cooked, simmered0.000g
Tortillas, ready-to-bake or -fry, flour0.000g
Mushrooms, enoki, raw0.000g
Candies, nougat, with almonds0.000g
Oil, beluga, whale (Alaska Native)0.000g
Spaghetti, cooked, enriched, without added salt0.000g
Pork, fresh, variety meats and by-products, feet, cooked, simmered0.000g
Fish, tilapia, cooked, dry heat0.000g
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded0.000g
Sweet potato, cooked, baked in skin, without salt0.000g
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)0.000g
Beans, navy, mature seeds, cooked, boiled, with salt0.000g
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)0.000g
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry0.000g
Cabbage, cooked, boiled, drained, without salt0.000g
Soup, chicken noodle, dry, mix0.000g
Emu, inside drum, raw0.000g
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst0.000g
Ice creams, vanilla, light0.000g
Cereals, ready-to-eat, ALPEN0.000g
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds0.000g
Mushrooms, shiitake, stir-fried0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Fish, whitefish, eggs (Alaska Native)0.000g
Babyfood, vegetables, green beans, strained0.000g
Soup, egg drop, Chinese restaurant0.000g
Asparagus, cooked, boiled, drained, with salt0.000g
Coffee, brewed, espresso, restaurant-prepared0.000g
Cheese, cottage, nonfat, uncreamed, dry, large or small curd0.000g
Ice creams, vanilla0.000g
Noodles, egg, dry, enriched0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
Carrots, frozen, cooked, boiled, drained, without salt0.000g
Chicken breast tenders, cooked, microwaved0.000g
Beans, navy, mature seeds, cooked, boiled, without salt0.000g
Turkey sausage, fresh, raw0.000g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.000g
Rice and Wheat cereal bar0.000g
Ice creams, vanilla, rich0.000g
McDONALD'S, Low Fat Caramel Sauce0.000g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Burrito, beef and bean, frozen0.000g
Whale, beluga, meat, raw (Alaska Native)0.000g
Chocolate-flavored drink, whey and milk based0.000g
Pork, Leg Cap Steak, boneless, separable lean and fat, raw0.000g
Chicken nuggets, frozen, cooked0.000g
Rice, white, long-grain, parboiled, enriched, dry0.000g
Cereals ready-to-eat, GENERAL MILLS, HARMONY0.000g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.000g
Spaghetti, dry, unenriched0.000g
Malted drink mix, natural, powder, prepared with whole milk0.000g
Wheat flour, white (industrial), 10% protein, bleached, enriched0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Peppers, sweet, red, raw0.000g
Wheat flour, white (industrial), 9% protein, bleached, enriched0.000g
Pork, Shoulder petite tender, boneless, separable lean and fat, raw0.000g
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)0.000g
Broccoli raab, cooked0.000g
Snacks, soy chips or crisps, salted0.000g
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