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Top 100 Foods lowest in 20:0

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Values shown for 100 gram serving size

Chocolate-flavored drink, whey and milk based0.000g
Soup, black bean, canned, prepared with equal volume water0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.000g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.000g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Spaghetti, cooked, unenriched, without added salt0.000g
Babyfood, vegetables, peas, strained0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Tofu, extra firm, prepared with nigari0.000g
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.000g
Cheese, cottage, lowfat, 2% milkfat0.000g
Snacks, RALSTON PURINA, CHEX MIX0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand0.000g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.000g
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP0.000g
Fish, sheefish, raw (Alaska Native)0.000g
Bologna, beef0.000g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000g
BURGER KING, Chicken WHOPPER Sandwich0.000g
Spinach, frozen, chopped or leaf, unprepared0.000g
Rice, white, long-grain, parboiled, unenriched, cooked0.000g
Spaghetti, cooked, unenriched, with added salt0.000g
Fish, roughy, orange, cooked, dry heat0.000g
Nuts, walnuts, black, dried0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
USDA Commodity, beef, canned0.000g
Fish, salmon, red, canned, bones removed (Alaska Native)0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Dates, deglet noor0.000g
Chicken breast tenders, cooked, conventional oven0.000g
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.000g
Babyfood, meat, beef, strained0.000g
Fish, salmon, pink, canned, drained solids with bone0.000g
Cabbage, common, cooked, boiled, drained, with salt0.000g
Veal, variety meats and by-products, liver, cooked, braised0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Macaroni, dry, unenriched0.000g
Emu, flat fillet, raw0.000g
Onions, raw0.000g
Salad dressing, thousand island dressing, reduced fat0.000g
McDONALD'S, Honey0.000g
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw0.000g
Turkey, gizzard, all classes, raw0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water0.000g
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry0.000g
Beans, baked, canned, with pork and tomato sauce0.000g
Veal, variety meats and by-products, liver, raw0.000g
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits0.000g
Sweet potato, cooked, boiled, without skin, with salt0.000g
Eggnog-flavor mix, powder, prepared with whole milk0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.000g
Puddings, vanilla, dry mix, regular, prepared with whole milk0.000g
Beef, variety meats and by-products, liver, cooked, braised0.000g
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning0.000g
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds0.000g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Fish, whitefish, eggs (Alaska Native)0.000g
Babyfood, vegetables, green beans, strained0.000g
Cereals, oats, instant, fortified, with raisins and spice, dry0.000g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES0.000g
Fish, salmon, red, (sockeye), kippered (Alaska Native)0.000g
CAMPBELL Soup Company, HEALTHY REQUEST, Chicken with Rice, condensed0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
Carrots, frozen, cooked, boiled, drained, without salt0.000g
Mushroom, oyster, raw0.000g
Soup, onion, dry, mix, prepared with water0.000g
Carrots, raw0.000g
Wheat flour, white (industrial), 10% protein, bleached, unenriched0.000g
Fish, tilapia, raw0.000g
Milk, chocolate, fluid, commercial, reduced fat0.000g
Broccoli raab, raw0.000g
Fast foods, english muffin, with egg, cheese, and canadian bacon0.000g
Malted drink mix, natural, with added nutrients, powder, prepared with whole milk0.000g
Chicken, liver, all classes, raw0.000g
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0.000g
Salad dressing, italian dressing, reduced fat, without salt0.000g
Cereals ready-to-eat, GENERAL MILLS, HARMONY0.000g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.000g
Spaghetti, dry, unenriched0.000g
Malted drink mix, natural, powder, prepared with whole milk0.000g
Wheat flour, white (industrial), 10% protein, bleached, enriched0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Peppers, sweet, red, raw0.000g
Wheat flour, white (industrial), 9% protein, bleached, enriched0.000g
Pork, Shoulder petite tender, boneless, separable lean and fat, raw0.000g
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)0.000g
Broccoli raab, cooked0.000g
Babyfood, fruit, peaches, strained0.000g
Emu, fan fillet, raw0.000g
Carrots, frozen, cooked, boiled, drained, with salt0.000g
Cereals ready-to-eat, Ralston Corn Biscuits0.000g
Babyfood, cereal, oatmeal, dry0.000g
Coffee substitute, cereal grain beverage, powder0.000g
Burrito, bean and cheese, microwaved0.000g
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