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Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink

(thirst quencher)

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Nutrition information for Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink also known as thirst quencher

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (30.5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (30.5g)

Amount Per Serving

 

Calories  8

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   12 mg

0%

Potassium   5 mg

0%

Total Carbohydrate   1.96 g

1%
Dietary Fiber   0.0 g
0%
Sugars   1.60 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.1 mg

0%

Calcium   0 mg

0%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink 1 fl oz (30.5g)

Complete Nutrition for 1 fl oz (30.5g)

Alcohol, ethyl 0.0 gAsh 0.04 gCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 1.96 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.0 mgCopper, Cu 0.002 mgCryptoxanthin, beta 0 mcgEnergy 8 kcalEnergy 34 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.0 gFluoride, F 10.4 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgFructose 0.56 gGlucose (dextrose) 0.67 gIron, Fe 0.02 mgLactose 0.06 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgMaltose 0.06 gManganese, Mn 0.004 mgNiacin 0.067 mgPantothenic acid 0.017 mgPhosphorus, P 3 mgPotassium, K 5 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 12 mgSucrose 0.28 gSugars, total 1.60 gTheobromine 0 mgThiamin 0.003 mgTotal lipid (fat) 0.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.007 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 28.48 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink also known as thirst quencher

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 8 fl oz (244g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 8 fl oz (244g)

Amount Per Serving

 

Calories  63

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   95 mg

4%

Potassium   37 mg

1%

Total Carbohydrate   15.69 g

5%
Dietary Fiber   0.0 g
0%
Sugars   12.79 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   1.0 mg

2%

Calcium   2 mg

0%

Iron   0.12 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink 8 fl oz (244g)

Complete Nutrition for 8 fl oz (244g)

Alcohol, ethyl 0.0 gAsh 0.34 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 15.69 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.0 mgCopper, Cu 0.015 mgCryptoxanthin, beta 0 mcgEnergy 63 kcalEnergy 268 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.0 gFluoride, F 83.0 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgFructose 4.44 gGlucose (dextrose) 5.34 gIron, Fe 0.12 mgLactose 0.49 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgMaltose 0.49 gManganese, Mn 0.032 mgNiacin 0.537 mgPantothenic acid 0.134 mgPhosphorus, P 24 mgPotassium, K 37 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 95 mgSucrose 2.24 gSugars, total 12.79 gTheobromine 0 mgThiamin 0.027 mgTotal lipid (fat) 0.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.054 mgVitamin C, total ascorbic acid 1.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 227.85 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink also known as thirst quencher

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bottle (609g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bottle (609g)

Amount Per Serving

 

Calories  158

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   238 mg

10%

Potassium   91 mg

3%

Total Carbohydrate   39.16 g

13%
Dietary Fiber   0.0 g
0%
Sugars   31.91 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   2.4 mg

4%

Calcium   6 mg

1%

Iron   0.30 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink 1 bottle (609g)

Complete Nutrition for 1 bottle (609g)

Alcohol, ethyl 0.0 gAsh 0.85 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 39.16 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.0 mgCopper, Cu 0.037 mgCryptoxanthin, beta 0 mcgEnergy 158 kcalEnergy 670 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.0 gFluoride, F 207.1 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgFructose 11.08 gGlucose (dextrose) 13.34 gIron, Fe 0.30 mgLactose 1.22 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgMaltose 1.22 gManganese, Mn 0.079 mgNiacin 1.340 mgPantothenic acid 0.335 mgPhosphorus, P 61 mgPotassium, K 91 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 238 mgSucrose 5.60 gSugars, total 31.91 gTheobromine 0 mgThiamin 0.067 mgTotal lipid (fat) 0.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.134 mgVitamin C, total ascorbic acid 2.4 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 568.68 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink also known as thirst quencher

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  26

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   39 mg

2%

Potassium   15 mg

0%

Total Carbohydrate   6.43 g

2%
Dietary Fiber   0.0 g
0%
Sugars   5.24 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.4 mg

1%

Calcium   1 mg

0%

Iron   0.05 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.14 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 6.43 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.0 mgCopper, Cu 0.006 mgCryptoxanthin, beta 0 mcgEnergy 26 kcalEnergy 110 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.0 gFluoride, F 34.0 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgFructose 1.82 gGlucose (dextrose) 2.19 gIron, Fe 0.05 mgLactose 0.20 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgMaltose 0.20 gManganese, Mn 0.013 mgNiacin 0.220 mgPantothenic acid 0.055 mgPhosphorus, P 10 mgPotassium, K 15 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 39 mgSucrose 0.92 gSugars, total 5.24 gTheobromine 0 mgThiamin 0.011 mgTotal lipid (fat) 0.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.022 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 93.38 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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