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KELLOGG, KELLOGG'S Low Fat Granola with Raisins

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Nutrition information for KELLOGG, KELLOGG'S Low Fat Granola with Raisins

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.67 cup (1 NLEA serving) (60g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.67 cup (1 NLEA serving) (60g)

Amount Per Serving

 

Calories  230

Calories from Fat  27
 
% Daily Value*

Total Fat  3.00 g

5%
Saturated Fat  0.840 g
4%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   148 mg

6%

Potassium   184 mg

5%

Total Carbohydrate   49.02 g

16%
Dietary Fiber   3.8 g
15%
Sugars   17.40 g
 

Protein   4.68 g

9%

Vitamin A   750 IU

15%

Vitamin C   1.2 mg

2%

Calcium   23 mg

2%

Iron   1.80 mg

10%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S Low Fat Granola with Raisins 0.67 cup (1 NLEA serving) (60g)

Complete Nutrition for 0.67 cup (1 NLEA serving) (60g)

Alcohol, ethyl 0.0 gAsh 1.20 gCaffeine 0 mgCalcium, Ca 23 mgCarbohydrate, by difference 49.02 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 13.8 mgCopper, Cu 0.360 mgCryptoxanthin, beta 0 mcgEnergy 230 kcalFatty acids, total monounsaturated 1.200 gFatty acids, total polyunsaturated 0.960 gFatty acids, total saturated 0.840 gFatty acids, total trans 0.000 gFiber, total dietary 3.8 gFolate, DFE 673 mcg_DFEFolate, food 11 mcgFolate, total 400 mcgFolic acid 389 mcgIron, Fe 1.80 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 44 mgNiacin 4.980 mgPantothenic acid 0.370 mgPhosphorus, P 140 mgPotassium, K 184 mgProtein 4.68 gRetinol 225 mcgRiboflavin 0.420 mgSelenium, Se 10.4 mcgSodium, Na 148 mgSugars, total 17.40 gTheobromine 0 mgThiamin 0.360 mgTotal lipid (fat) 3.00 gVitamin A, IU 750 IUVitamin A, RAE 225 mcg_RAEVitamin B-12 6.00 mcgVitamin B-12, added 6.00 mcgVitamin B-6 1.980 mgVitamin C, total ascorbic acid 1.2 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 1.35 mgVitamin E, added 1.35 mgVitamin K (phylloquinone) 1.3 mcgWater 2.10 gZinc, Zn 3.78 mg10:0 0.000 g12:0 0.002 g14:0 0.017 g16:0 0.730 g16:1 undifferentiated 0.012 g18:0 0.077 g18:1 undifferentiated 1.185 g18:2 undifferentiated 0.935 g18:3 undifferentiated 0.024 g18:4 0.000 g20:0 0.000 g20:1 0.002 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.001 g

Nutrition information for KELLOGG, KELLOGG'S Low Fat Granola with Raisins

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  384

Calories from Fat  45
 
% Daily Value*

Total Fat  5.00 g

8%
Saturated Fat  1.400 g
7%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   247 mg

10%

Potassium   307 mg

9%

Total Carbohydrate   81.70 g

27%
Dietary Fiber   6.4 g
26%
Sugars   29.00 g
 

Protein   7.80 g

16%

Vitamin A   1250 IU

25%

Vitamin C   2.0 mg

3%

Calcium   38 mg

4%

Iron   3.00 mg

17%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S Low Fat Granola with Raisins 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.00 gCaffeine 0 mgCalcium, Ca 38 mgCarbohydrate, by difference 81.70 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 23.0 mgCopper, Cu 0.600 mgCryptoxanthin, beta 0 mcgEnergy 384 kcalFatty acids, total monounsaturated 2.000 gFatty acids, total polyunsaturated 1.600 gFatty acids, total saturated 1.400 gFatty acids, total trans 0.000 gFiber, total dietary 6.4 gFolate, DFE 1121 mcg_DFEFolate, food 19 mcgFolate, total 667 mcgFolic acid 648 mcgIron, Fe 3.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 74 mgNiacin 8.300 mgPantothenic acid 0.617 mgPhosphorus, P 234 mgPotassium, K 307 mgProtein 7.80 gRetinol 375 mcgRiboflavin 0.700 mgSelenium, Se 17.3 mcgSodium, Na 247 mgSugars, total 29.00 gTheobromine 0 mgThiamin 0.600 mgTotal lipid (fat) 5.00 gVitamin A, IU 1250 IUVitamin A, RAE 375 mcg_RAEVitamin B-12 10.00 mcgVitamin B-12, added 10.00 mcgVitamin B-6 3.300 mgVitamin C, total ascorbic acid 2.0 mgVitamin D 67 IUVitamin E (alpha-tocopherol) 2.25 mgVitamin E, added 2.25 mgVitamin K (phylloquinone) 2.1 mcgWater 3.50 gZinc, Zn 6.30 mg10:0 0.000 g12:0 0.004 g14:0 0.028 g16:0 1.217 g16:1 undifferentiated 0.020 g18:0 0.129 g18:1 undifferentiated 1.975 g18:2 undifferentiated 1.558 g18:3 undifferentiated 0.040 g18:4 0.000 g20:0 0.000 g20:1 0.003 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.002 g
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