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Top 100 Foods lowest in 14:0

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Values shown for 100 gram serving size

Cream substitute, powdered, light0.000g
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids0.000g
Toppings, pineapple0.000g
Lemonade, frozen concentrate, pink, prepared with water0.000g
Cowpeas, leafy tips, cooked, boiled, drained, with salt0.000g
Salad dressing, italian dressing, reduced fat, without salt0.000g
Cranberry sauce, canned, sweetened0.000g
Peach nectar, canned, without added ascorbic acid0.000g
Wheat flour, white, all-purpose, unenriched0.000g
Mustard greens, frozen, cooked, boiled, drained, with salt0.000g
Salad dressing, coleslaw0.000g
Beans, snap, yellow, canned, regular pack, solids and liquids0.000g
Onions, frozen, chopped, cooked, boiled, drained, with salt0.000g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0.000g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.000g
Millet, puffed0.000g
Pears, dried, sulfured, stewed, without added sugar0.000g
Babyfood, vegetables, peas, strained0.000g
Plums, canned, purple, juice pack, solids and liquids0.000g
Sapodilla, raw0.000g
Fruit cocktail, canned, heavy syrup, drained0.000g
Apricots, frozen, sweetened0.000g
Babyfood, juice, orange and pineapple0.000g
Carbonated beverage, cola, contains caffeine0.000g
Potato puffs, frozen, unprepared0.000g
Yardlong beans, mature seeds, cooked, boiled, without salt0.000g
Mush, blue corn with ash (Navajo)0.000g
Cereals, farina, enriched, dry0.000g
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch0.000g
Bread, Multi-Grain, toasted (includes whole-grain)0.000g
Beet greens, raw0.000g
Cabbage, savoy, cooked, boiled, drained, with salt0.000g
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted0.000g
Babyfood, juice, pear0.000g
Yeast extract spread0.000g
Cereals ready-to-eat, corn flakes, low sodium0.000g
Chayote, fruit, raw0.000g
Beans, snap, green, frozen, cooked, boiled, drained, with salt0.000g
Asparagus, raw0.000g
Carbonated beverage, cream soda0.000g
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water0.000g
Kiwi fruit, (chinese gooseberries), fresh, raw0.000g
Corn bran, crude0.000g
Peppers, sweet, green, sauteed0.000g
Tomato and vegetable juice, low sodium0.000g
Cereals, farina, enriched, cooked with water, with salt0.000g
Mushrooms, white, raw0.000g
Nuts, pecans, oil roasted, with salt added0.000g
Game meat, moose, raw0.000g
Peas, green, frozen, cooked, boiled, drained, without salt0.000g
Orange juice, canned, unsweetened0.000g
Boysenberries, frozen, unsweetened0.000g
Salt, table0.000g
Pie fillings, cherry, low calorie0.000g
Cereals ready-to-eat, UNCLE SAM CEREAL0.000g
Beans, white, mature seeds, cooked, boiled, without salt0.000g
Nuts, pecans, dry roasted, without salt added0.000g
Plums, canned, purple, heavy syrup pack, solids and liquids0.000g
Peppers, sweet, red, cooked, boiled, drained, with salt0.000g
Carrots, cooked, boiled, drained, with salt0.000g
Pineapple, canned, heavy syrup pack, solids and liquids0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.000g
Carrots, cooked, boiled, drained, without salt0.000g
Cornmeal, yellow (Navajo)0.000g
Snacks, popcorn, air-popped0.000g
Strawberries, frozen, sweetened, whole0.000g
Cranberries, raw0.000g
Babyfood, fruit, applesauce and apricots, junior0.000g
Salad dressing, italian dressing, commercial, regular, without salt0.000g
Soy flour, low-fat0.000g
Alcoholic beverage, distilled, gin, 90 proof0.000g
Brussels sprouts, raw0.000g
Mushrooms, white, stir-fried0.000g
Cauliflower, green, cooked, with salt0.000g
Soup, onion, canned, condensed0.000g
Gooseberries, raw0.000g
Corn flour, whole-grain, yellow0.000g
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL0.000g
Peas and onions, frozen, cooked, boiled, drained, without salt0.000g
Sweeteners, tabletop, fructose, dry, powder0.000g
Bread, kneel down (Navajo)0.000g
Lemon juice, raw0.000g
Fruit punch drink, without added nutrients, canned0.000g
Whiskey sour mix, bottled, with added potassium and sodium0.000g
Nuts, walnuts, black, dried0.000g
Mustard greens, frozen, unprepared0.000g
Noodles, japanese, somen, cooked0.000g
Candies, fondant, prepared-from-recipe0.000g
Tangerine juice, canned, sweetened0.000g
Tomato products, canned, sauce, spanish style0.000g
Carbonated beverage, ginger ale0.000g
Corn, sweet, yellow, canned, whole kernel, drained solids0.000g
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt0.000g
Leavening agents, baking soda0.000g
Squash, winter, acorn, cooked, baked, without salt0.000g
Toppings, strawberry0.000g
Squash, winter, butternut, frozen, unprepared0.000g
Macaroni, protein-fortified, cooked, enriched, (n x 6.25)0.000g
Salad dressing, italian dressing, reduced fat0.000g
Desserts, rennin, chocolate, dry mix0.000g
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