| Oil, vegetable safflower, salad or cooking, linoleic, (over 70%) | 74.623g |
| Oil, vegetable, grapeseed | 69.900g |
| Flaxseed oil | 66.000g |
| Oil, vegetable, sunflower, linoleic, (approx. 65%) | 65.700g |
| USDA Commodity Food, oil, vegetable, low saturated fat | 65.138g |
| Oil, vegetable, walnut | 63.300g |
| Oil, vegetable, poppyseed | 62.400g |
| Oil, wheat germ | 61.700g |
| Oil, vegetable, industrial, soy, refined, for woks and light frying | 58.208g |
| Oil, soybean, salad or cooking | 57.740g |
| USDA Commodity Food, oil, vegetable, soybean, refined | 57.333g |
| Salad dressing, mayonnaise, soybean and safflower oil, with salt | 55.000g |
| Oil, vegetable, corn, industrial and retail, all purpose salad or cooking | 54.677g |
| Oil, cooking and salad, ENOVA, 80% diglycerides | 53.370g |
| Oil, vegetable, tomatoseed | 53.100g |
| Oil, vegetable, cottonseed, salad or cooking | 51.900g |
| Oil, soybean, salad or cooking, (hydrogenated) and cottonseed | 48.100g |
| Nuts, walnuts, english | 47.174g |
| Mayonnaise dressing, no cholesterol | 45.539g |
| Vegetable oil, soybean lecithin | 45.318g |
| Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry | 45.228g |
| USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated) | 45.209g |
| Nuts, butternuts, dried | 42.741g |
| Salad dressing, mayonnaise, soybean oil, with salt | 42.380g |
| Oil, sesame, salad or cooking | 41.700g |
| Vegetable oil, oat | 40.870g |
| Shortening bread, soybean (hydrogenated) and cottonseed | 40.600g |
| Fish oil, salmon | 40.324g |
| Oil, vegetable, sunflower, linoleic (less than 60%) | 40.100g |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 38.009g |
| Shortening, special purpose for cakes and frostings, soybean (hydrogenated) | 37.991g |
| Oil, soybean, salad or cooking, (partially hydrogenated) | 37.600g |
| Seeds, sunflower seed kernels, toasted, without salt | 37.507g |
| Seeds, sunflower seed kernels, toasted, with salt added | 37.507g |
| Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed | 37.174g |
| Salad dressing, mayonnaise, soybean oil, without salt | 37.100g |
| Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor | 36.847g |
| Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated) | 36.600g |
| Oil, vegetable, sunflower, linoleic, (hydrogenated) | 36.400g |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 36.038g |
| Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed | 35.800g |
| Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables | 35.638g |
| Nuts, walnuts, black, dried | 35.077g |
| Oil, vegetable, rice bran | 35.000g |
| Seeds, sunflower seed kernels, oil roasted, without salt | 34.294g |
| Seeds, sunflower seed kernels, oil roasted, with salt added | 34.294g |
| Fish oil, menhaden | 34.197g |
| Nuts, pine nuts, dried | 34.071g |
| Salad dressing, french, home recipe | 33.700g |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 33.500g |
| Oil, corn, peanut, and olive | 33.033g |
| Oil, bearded seal (Oogruk) (Alaska Native) | 33.001g |
| Salad dressing, peppercorn dressing, commercial, regular | 32.972g |
| Seeds, sunflower seed kernels, dry roasted, without salt | 32.884g |
| Seeds, sunflower seed kernels, dry roasted, with salt added | 32.884g |
| Salad dressing, caesar dressing, regular | 32.857g |
| Oil, peanut, salad or cooking | 32.000g |
| Fish oil, sardine | 31.867g |
| Seeds, sunflower seed butter, with salt added | 31.520g |
| Seeds, sunflower seed butter, without salt | 31.520g |
| Oil, vegetable, apricot kernel | 29.300g |
| Oil, corn and canola | 29.113g |
| Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings | 28.962g |
| Seeds, flaxseed | 28.730g |
| Spices, poppy seed | 28.569g |
| Salad dressing, ranch dressing, commercial, regular | 28.329g |
| Seeds, safflower seed kernels, dried | 28.223g |
| McDONALD'S, Creamy Ranch Sauce | 28.178g |
| Oil, vegetable, canola | 28.142g |
| Shortening, vegetable, household, composite | 28.097g |
| Seeds, watermelon seed kernels, dried | 28.094g |
| Salad dressing, mayonnaise, imitation, soybean without cholesterol | 27.600g |
| Salad dressing, blue or roquefort cheese dressing, commercial, regular | 27.545g |
| Margarine, regular, tub, unsalted, composite, 80% fat | 26.741g |
| Margarine, regular, tub, composite, 80% fat, with salt | 26.741g |
| Shortening household soybean (hydrogenated) and palm | 26.640g |
| Margarine, margarine-like vegetable oil spread, 60% fat, tub | 26.477g |
| Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted | 26.477g |
| Oil, vegetable, industrial, canola for salads, woks and light frying | 26.397g |
| Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 26.100g |
| Nuts, pine nuts, pinyon, dried | 25.668g |
| Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying | 25.588g |
| Seeds, sesame seed kernels, dried (decorticated) | 25.491g |
| Salad dressing, sesame seed dressing, regular | 25.100g |
| Margarine, regular, unspecified oils, without added salt | 25.000g |
| Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) | 24.737g |
| Margarine, vegetable oil spread, stick/tub/bottle, 60% fat | 24.686g |
| Margarine, regular, stick, composite, 80% fat, with salt | 24.302g |
| Margarine, regular, unspecified oils, with salt added | 24.302g |
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 24.302g |
| Nuts, formulated, wheat-based, all flavors except macadamia, without salt | 24.284g |
| Margarine-butter blend, soybean oil and butter | 24.170g |
| Salad dressing, home recipe, vinegar and oil | 24.100g |
| Margarine-like spread, stick or tub, sweetened | 23.800g |
| Margarine, margarine-like vegetable oil spread, 67-70% fat, tub | 23.794g |
| Nuts, pecans, oil roasted, with salt added | 23.584g |
| Nuts, pecans, oil roasted, without salt added | 23.584g |
| Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) | 23.564g |
| Seeds, chia seeds, dried | 23.335g |
| Seeds, sesame butter, tahini, type of kernels unspecified | 23.232g |