Categories > Nut and Seed Products      |      Nutrition Search      |      Nutrient Index

Sesame butter, tahini, from roasted and toasted kernels (most common type)

Log in to save to My Foods

Nutrition information for Sesame butter, tahini, from roasted and toasted kernels (most common type)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (15g)

Amount Per Serving

 

Calories  89

Calories from Fat  73
 
% Daily Value*

Total Fat  8.06 g

12%
Saturated Fat  1.129 g
6%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   17 mg

1%

Potassium   62 mg

2%

Total Carbohydrate   3.18 g

1%
Dietary Fiber   1.4 g
6%
Sugars   0.07 g
 

Protein   2.55 g

5%

Vitamin A   10 IU

0%

Vitamin C   0.0 mg

0%

Calcium   64 mg

6%

Iron   1.34 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Sesame butter, tahini, from roasted and toasted kernels (most common type) 1 tbsp (15g)

Complete Nutrition for 1 tbsp (15g)

Alanine 0.133 gAlcohol, ethyl 0.0 gArginine 0.378 gAsh 0.75 gAspartic acid 0.237 gCaffeine 0 mgCalcium, Ca 64 mgCarbohydrate, by difference 3.18 gCarotene, alpha 0 mcgCarotene, beta 6 mcgCholesterol 0 mgCholine, total 3.9 mgCopper, Cu 0.242 mgCryptoxanthin, beta 0 mcgCystine 0.051 gEnergy 373 kjEnergy 89 kcalFatty acids, total monounsaturated 3.045 gFatty acids, total polyunsaturated 3.535 gFatty acids, total saturated 1.129 gFiber, total dietary 1.4 gFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgGlutamic acid 0.569 gGlycine 0.175 gHistidine 0.075 gIron, Fe 1.34 mgIsoleucine 0.110 gLeucine 0.195 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.082 gMagnesium, Mg 14 mgManganese, Mn 0.218 mgMethionine 0.084 gNiacin 0.818 mgPantothenic acid 0.104 mgPhenylalanine 0.135 gPhosphorus, P 110 mgPotassium, K 62 mgProline 0.116 gProtein 2.55 gRetinol 0 mcgRiboflavin 0.071 mgSelenium, Se 0.3 mcgSerine 0.139 gSodium, Na 17 mgSugars, total 0.07 gTheobromine 0 mgThiamin 0.183 mgThreonine 0.106 gTotal lipid (fat) 8.06 gTryptophan 0.056 gTyrosine 0.107 gValine 0.142 gVitamin A, IU 10 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.022 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.46 gZinc, Zn 0.69 mg10:0 0.000 g12:0 0.000 g14:0 0.020 g16:0 0.721 g16:1 undifferentiated 0.024 g18:0 0.339 g18:1 undifferentiated 3.007 g18:2 undifferentiated 3.470 g18:3 undifferentiated 0.061 g18:4 0.000 g20:1 0.011 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sesame butter, tahini, from roasted and toasted kernels (most common type)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  169

Calories from Fat  137
 
% Daily Value*

Total Fat  15.24 g

23%
Saturated Fat  2.134 g
11%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   33 mg

1%

Potassium   117 mg

3%

Total Carbohydrate   6.01 g

2%
Dietary Fiber   2.6 g
10%
Sugars   0.14 g
 

Protein   4.82 g

10%

Vitamin A   19 IU

0%

Vitamin C   0.0 mg

0%

Calcium   121 mg

12%

Iron   2.54 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Sesame butter, tahini, from roasted and toasted kernels (most common type) 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.252 gAlcohol, ethyl 0.0 gArginine 0.715 gAsh 1.42 gAspartic acid 0.447 gCaffeine 0 mgCalcium, Ca 121 mgCarbohydrate, by difference 6.01 gCarotene, alpha 0 mcgCarotene, beta 11 mcgCholesterol 0 mgCholine, total 7.3 mgCopper, Cu 0.456 mgCryptoxanthin, beta 0 mcgCystine 0.097 gEnergy 706 kjEnergy 169 kcalFatty acids, total monounsaturated 5.756 gFatty acids, total polyunsaturated 6.680 gFatty acids, total saturated 2.134 gFiber, total dietary 2.6 gFolate, DFE 28 mcg_DFEFolate, food 28 mcgFolate, total 28 mcgFolic acid 0 mcgGlutamic acid 1.075 gGlycine 0.330 gHistidine 0.142 gIron, Fe 2.54 mgIsoleucine 0.207 gLeucine 0.369 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.155 gMagnesium, Mg 27 mgManganese, Mn 0.413 mgMethionine 0.159 gNiacin 1.545 mgPantothenic acid 0.196 mgPhenylalanine 0.255 gPhosphorus, P 208 mgPotassium, K 117 mgProline 0.220 gProtein 4.82 gRetinol 0 mcgRiboflavin 0.134 mgSelenium, Se 0.5 mcgSerine 0.263 gSodium, Na 33 mgSugars, total 0.14 gTheobromine 0 mgThiamin 0.346 mgThreonine 0.200 gTotal lipid (fat) 15.24 gTryptophan 0.105 gTyrosine 0.202 gValine 0.269 gVitamin A, IU 19 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.042 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.86 gZinc, Zn 1.31 mg10:0 0.000 g12:0 0.000 g14:0 0.038 g16:0 1.363 g16:1 undifferentiated 0.046 g18:0 0.641 g18:1 undifferentiated 5.683 g18:2 undifferentiated 6.558 g18:3 undifferentiated 0.115 g18:4 0.000 g20:1 0.021 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sesame butter, tahini, from roasted and toasted kernels (most common type)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  595

Calories from Fat  484
 
% Daily Value*

Total Fat  53.76 g

83%
Saturated Fat  7.529 g
38%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   115 mg

5%

Potassium   414 mg

12%

Total Carbohydrate   21.19 g

7%
Dietary Fiber   9.3 g
37%
Sugars   0.49 g
 

Protein   17.00 g

34%

Vitamin A   67 IU

1%

Vitamin C   0.0 mg

0%

Calcium   426 mg

43%

Iron   8.95 mg

50%
* Based on a 2000 calorie diet
% Daily Value for Sesame butter, tahini, from roasted and toasted kernels (most common type) 100 grams

Complete Nutrition for 100 grams

Alanine 0.889 gAlcohol, ethyl 0.0 gArginine 2.521 gAsh 5.00 gAspartic acid 1.578 gCaffeine 0 mgCalcium, Ca 426 mgCarbohydrate, by difference 21.19 gCarotene, alpha 0 mcgCarotene, beta 40 mcgCholesterol 0 mgCholine, total 25.8 mgCopper, Cu 1.610 mgCryptoxanthin, beta 0 mcgCystine 0.343 gEnergy 2489 kjEnergy 595 kcalFatty acids, total monounsaturated 20.302 gFatty acids, total polyunsaturated 23.564 gFatty acids, total saturated 7.529 gFiber, total dietary 9.3 gFolate, DFE 98 mcg_DFEFolate, food 98 mcgFolate, total 98 mcgFolic acid 0 mcgGlutamic acid 3.792 gGlycine 1.165 gHistidine 0.500 gIron, Fe 8.95 mgIsoleucine 0.731 gLeucine 1.302 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.545 gMagnesium, Mg 95 mgManganese, Mn 1.456 mgMethionine 0.561 gNiacin 5.450 mgPantothenic acid 0.693 mgPhenylalanine 0.901 gPhosphorus, P 732 mgPotassium, K 414 mgProline 0.776 gProtein 17.00 gRetinol 0 mcgRiboflavin 0.473 mgSelenium, Se 1.7 mcgSerine 0.927 gSodium, Na 115 mgSugars, total 0.49 gTheobromine 0 mgThiamin 1.220 mgThreonine 0.706 gTotal lipid (fat) 53.76 gTryptophan 0.372 gTyrosine 0.712 gValine 0.950 gVitamin A, IU 67 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.149 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.25 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 3.05 gZinc, Zn 4.62 mg10:0 0.000 g12:0 0.000 g14:0 0.134 g16:0 4.807 g16:1 undifferentiated 0.161 g18:0 2.262 g18:1 undifferentiated 20.045 g18:2 undifferentiated 23.133 g18:3 undifferentiated 0.407 g18:4 0.000 g20:1 0.075 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.