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Margarine, margarine-like vegetable oil spread, 60% fat, tub

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Nutrition information for Margarine, margarine-like vegetable oil spread, 60% fat, tub

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (229g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (229g)

Amount Per Serving

 

Calories  1221

Calories from Fat  1233
 
% Daily Value*

Total Fat  136.96 g

211%
Saturated Fat  27.677 g
138%
Trans Fat  8.391 g
 

Cholesterol   2 mg

1%

Sodium   1798 mg

75%

Potassium   69 mg

2%

Total Carbohydrate   1.97 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.39 g

1%

Vitamin A   8178 IU

164%

Vitamin C   0.2 mg

0%

Calcium   48 mg

5%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine, margarine-like vegetable oil spread, 60% fat, tub 1 cup (229g)

Complete Nutrition for 1 cup (229g)

Alcohol, ethyl 0.0 gAsh 3.64 gCaffeine 0 mgCalcium, Ca 48 mgCarbohydrate, by difference 1.97 gCarotene, alpha 0 mcgCarotene, beta 1397 mcgCholesterol 2 mgCholine, total 23.4 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 5107 kjEnergy 1221 kcalFatty acids, total monounsaturated 44.307 gFatty acids, total polyunsaturated 60.632 gFatty acids, total saturated 27.677 gFatty acids, total trans 8.391 gFatty acids, total trans-monoenoic 7.749 gFatty acids, total trans-polyenoic 0.641 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 5 mgNiacin 0.037 mgPantothenic acid 0.002 mgPhosphorus, P 37 mgPotassium, K 69 mgProtein 0.39 gRetinol 1759 mcgRiboflavin 0.060 mgSelenium, Se 0.0 mcgSodium, Na 1798 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.016 mgTocopherol, beta 0.53 mgTocopherol, delta 15.85 mgTocopherol, gamma 50.33 mgTotal lipid (fat) 136.96 gVitamin A, IU 8178 IUVitamin A, RAE 1876 mcg_RAEVitamin B-12 24.73 mcgVitamin B-12, added 0.00 mcgVitamin B-6 8.588 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 48.36 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 232.0 mcgWater 86.06 gZinc, Zn 0.00 mg10:0 0.165 g12:0 0.458 g14:0 0.376 g14:1 0.005 g15:0 0.032 g15:1 0.000 g16:0 14.562 g16:1 c 0.124 g16:1 t 0.000 g16:1 undifferentiated 0.124 g17:0 0.119 g17:1 0.055 g18:0 10.891 g18:1 c 35.914 g18:1 t 7.749 g18:1 undifferentiated 43.661 g18:2 CLAs 0.076 g18:2 n-6 c,c 53.639 g18:2 t not further defined 0.641 g18:2 undifferentiated 54.355 g18:3 n-3 c,c,c 6.112 g18:3 n-6 c,c,c 0.105 g18:3 undifferentiated 6.217 g18:4 0.000 g20:0 0.483 g20:1 0.444 g20:2 n-6 c,c 0.037 g20:3 n-3 0.005 g20:3 n-6 0.009 g20:3 undifferentiated 0.014 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.357 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.011 g22:6 n-3 0.000 g24:0 0.165 g24:1 c 0.018 g4:0 0.032 g6:0 0.014 g8:0 0.021 g

Nutrition information for Margarine, margarine-like vegetable oil spread, 60% fat, tub

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (4.8g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (4.8g)

Amount Per Serving

 

Calories  26

Calories from Fat  26
 
% Daily Value*

Total Fat  2.87 g

4%
Saturated Fat  0.580 g
3%
Trans Fat  0.176 g
 

Cholesterol   0 mg

0%

Sodium   38 mg

2%

Potassium   1 mg

0%

Total Carbohydrate   0.04 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.01 g

0%

Vitamin A   171 IU

3%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine, margarine-like vegetable oil spread, 60% fat, tub 1 tsp (4.8g)

Complete Nutrition for 1 tsp (4.8g)

Alcohol, ethyl 0.0 gAsh 0.08 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.04 gCarotene, alpha 0 mcgCarotene, beta 29 mcgCholesterol 0 mgCholine, total 0.5 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 107 kjEnergy 26 kcalFatty acids, total monounsaturated 0.929 gFatty acids, total polyunsaturated 1.271 gFatty acids, total saturated 0.580 gFatty acids, total trans 0.176 gFatty acids, total trans-monoenoic 0.162 gFatty acids, total trans-polyenoic 0.013 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgNiacin 0.001 mgPantothenic acid 0.000 mgPhosphorus, P 1 mgPotassium, K 1 mgProtein 0.01 gRetinol 37 mcgRiboflavin 0.001 mgSelenium, Se 0.0 mcgSodium, Na 38 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgTocopherol, beta 0.01 mgTocopherol, delta 0.33 mgTocopherol, gamma 1.06 mgTotal lipid (fat) 2.87 gVitamin A, IU 171 IUVitamin A, RAE 39 mcg_RAEVitamin B-12 0.52 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.180 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.9 mcgWater 1.80 gZinc, Zn 0.00 mg10:0 0.003 g12:0 0.010 g14:0 0.008 g14:1 0.000 g15:0 0.001 g15:1 0.000 g16:0 0.305 g16:1 c 0.003 g16:1 t 0.000 g16:1 undifferentiated 0.003 g17:0 0.002 g17:1 0.001 g18:0 0.228 g18:1 c 0.753 g18:1 t 0.162 g18:1 undifferentiated 0.915 g18:2 CLAs 0.002 g18:2 n-6 c,c 1.124 g18:2 t not further defined 0.013 g18:2 undifferentiated 1.139 g18:3 n-3 c,c,c 0.128 g18:3 n-6 c,c,c 0.002 g18:3 undifferentiated 0.130 g18:4 0.000 g20:0 0.010 g20:1 0.009 g20:2 n-6 c,c 0.001 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.007 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.003 g24:1 c 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Margarine, margarine-like vegetable oil spread, 60% fat, tub

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (14g)

Amount Per Serving

 

Calories  75

Calories from Fat  75
 
% Daily Value*

Total Fat  8.37 g

13%
Saturated Fat  1.692 g
8%
Trans Fat  0.513 g
 

Cholesterol   0 mg

0%

Sodium   110 mg

5%

Potassium   4 mg

0%

Total Carbohydrate   0.12 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.02 g

0%

Vitamin A   500 IU

10%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine, margarine-like vegetable oil spread, 60% fat, tub 1 tbsp (14g)

Complete Nutrition for 1 tbsp (14g)

Alcohol, ethyl 0.0 gAsh 0.22 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.12 gCarotene, alpha 0 mcgCarotene, beta 85 mcgCholesterol 0 mgCholine, total 1.4 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 312 kjEnergy 75 kcalFatty acids, total monounsaturated 2.709 gFatty acids, total polyunsaturated 3.707 gFatty acids, total saturated 1.692 gFatty acids, total trans 0.513 gFatty acids, total trans-monoenoic 0.474 gFatty acids, total trans-polyenoic 0.039 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgNiacin 0.002 mgPantothenic acid 0.000 mgPhosphorus, P 2 mgPotassium, K 4 mgProtein 0.02 gRetinol 108 mcgRiboflavin 0.004 mgSelenium, Se 0.0 mcgSodium, Na 110 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.001 mgTocopherol, beta 0.03 mgTocopherol, delta 0.97 mgTocopherol, gamma 3.08 mgTotal lipid (fat) 8.37 gVitamin A, IU 500 IUVitamin A, RAE 115 mcg_RAEVitamin B-12 1.51 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.525 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.96 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 14.2 mcgWater 5.26 gZinc, Zn 0.00 mg10:0 0.010 g12:0 0.028 g14:0 0.023 g14:1 0.000 g15:0 0.002 g15:1 0.000 g16:0 0.890 g16:1 c 0.008 g16:1 t 0.000 g16:1 undifferentiated 0.008 g17:0 0.007 g17:1 0.003 g18:0 0.666 g18:1 c 2.196 g18:1 t 0.474 g18:1 undifferentiated 2.669 g18:2 CLAs 0.005 g18:2 n-6 c,c 3.279 g18:2 t not further defined 0.039 g18:2 undifferentiated 3.323 g18:3 n-3 c,c,c 0.374 g18:3 n-6 c,c,c 0.006 g18:3 undifferentiated 0.380 g18:4 0.000 g20:0 0.030 g20:1 0.027 g20:2 n-6 c,c 0.002 g20:3 n-3 0.000 g20:3 n-6 0.001 g20:3 undifferentiated 0.001 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.022 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.001 g22:6 n-3 0.000 g24:0 0.010 g24:1 c 0.001 g4:0 0.002 g6:0 0.001 g8:0 0.001 g

Nutrition information for Margarine, margarine-like vegetable oil spread, 60% fat, tub

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  533

Calories from Fat  538
 
% Daily Value*

Total Fat  59.81 g

92%
Saturated Fat  12.086 g
60%
Trans Fat  3.664 g
 

Cholesterol   1 mg

0%

Sodium   785 mg

33%

Potassium   30 mg

1%

Total Carbohydrate   0.86 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.17 g

0%

Vitamin A   3571 IU

71%

Vitamin C   0.1 mg

0%

Calcium   21 mg

2%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine, margarine-like vegetable oil spread, 60% fat, tub 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.59 gCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 0.86 gCarotene, alpha 0 mcgCarotene, beta 610 mcgCholesterol 1 mgCholine, total 10.2 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 2230 kjEnergy 533 kcalFatty acids, total monounsaturated 19.348 gFatty acids, total polyunsaturated 26.477 gFatty acids, total saturated 12.086 gFatty acids, total trans 3.664 gFatty acids, total trans-monoenoic 3.384 gFatty acids, total trans-polyenoic 0.280 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 2 mgNiacin 0.016 mgPantothenic acid 0.001 mgPhosphorus, P 16 mgPotassium, K 30 mgProtein 0.17 gRetinol 768 mcgRiboflavin 0.026 mgSelenium, Se 0.0 mcgSodium, Na 785 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.007 mgTocopherol, beta 0.23 mgTocopherol, delta 6.92 mgTocopherol, gamma 21.98 mgTotal lipid (fat) 59.81 gVitamin A, IU 3571 IUVitamin A, RAE 819 mcg_RAEVitamin B-12 10.80 mcgVitamin B-12, added 0.00 mcgVitamin B-6 3.750 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 21.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 101.3 mcgWater 37.58 gZinc, Zn 0.00 mg10:0 0.072 g12:0 0.200 g14:0 0.164 g14:1 0.002 g15:0 0.014 g15:1 0.000 g16:0 6.359 g16:1 c 0.054 g16:1 t 0.000 g16:1 undifferentiated 0.054 g17:0 0.052 g17:1 0.024 g18:0 4.756 g18:1 c 15.683 g18:1 t 3.384 g18:1 undifferentiated 19.066 g18:2 CLAs 0.033 g18:2 n-6 c,c 23.423 g18:2 t not further defined 0.280 g18:2 undifferentiated 23.736 g18:3 n-3 c,c,c 2.669 g18:3 n-6 c,c,c 0.046 g18:3 undifferentiated 2.715 g18:4 0.000 g20:0 0.211 g20:1 0.194 g20:2 n-6 c,c 0.016 g20:3 n-3 0.002 g20:3 n-6 0.004 g20:3 undifferentiated 0.006 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.156 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.005 g22:6 n-3 0.000 g24:0 0.072 g24:1 c 0.008 g4:0 0.014 g6:0 0.006 g8:0 0.009 g
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