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Sesame butter, tahini, type of kernels unspecified

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Nutrition information for Sesame butter, tahini, type of kernels unspecified

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (15g)

Amount Per Serving

 

Calories  89

Calories from Fat  72
 
% Daily Value*

Total Fat  7.95 g

12%
Saturated Fat  1.113 g
6%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   5 mg

0%

Potassium   69 mg

2%

Total Carbohydrate   3.22 g

1%
Dietary Fiber   0.7 g
3%
Sugars
 

Protein   2.61 g

5%

Vitamin A   10 IU

0%

Vitamin C   0.6 mg

1%

Calcium   21 mg

2%

Iron   0.66 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Sesame butter, tahini, type of kernels unspecified 1 tbsp (15g)

Complete Nutrition for 1 tbsp (15g)

Alcohol, ethyl 0.0 gAsh 0.76 gCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 3.22 gCholesterol 0 mgCopper, Cu 0.242 mgEnergy 372 kjEnergy 89 kcalFatty acids, total monounsaturated 3.002 gFatty acids, total polyunsaturated 3.485 gFatty acids, total saturated 1.113 gFiber, total dietary 0.7 gFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgIron, Fe 0.66 mgMagnesium, Mg 14 mgNiacin 0.846 mgPhosphorus, P 118 mgPotassium, K 69 mgProtein 2.61 gRetinol 0 mcgRiboflavin 0.018 mgSelenium, Se 0.3 mcgSodium, Na 5 mgTheobromine 0 mgThiamin 0.238 mgTotal lipid (fat) 7.95 gVitamin A, IU 10 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.022 mgVitamin C, total ascorbic acid 0.6 mgWater 0.45 gZinc, Zn 0.69 mg10:0 0.000 g12:0 0.000 g14:0 0.020 g16:0 0.711 g16:1 undifferentiated 0.024 g18:0 0.334 g18:1 undifferentiated 2.964 g18:2 undifferentiated 3.421 g18:3 undifferentiated 0.060 g18:4 0.000 g20:1 0.011 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sesame butter, tahini, type of kernels unspecified

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  592

Calories from Fat  477
 
% Daily Value*

Total Fat  53.01 g

82%
Saturated Fat  7.423 g
37%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   35 mg

1%

Potassium   459 mg

13%

Total Carbohydrate   21.50 g

7%
Dietary Fiber   4.7 g
19%
Sugars
 

Protein   17.40 g

35%

Vitamin A   67 IU

1%

Vitamin C   4.2 mg

7%

Calcium   141 mg

14%

Iron   4.42 mg

25%
* Based on a 2000 calorie diet
% Daily Value for Sesame butter, tahini, type of kernels unspecified 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 5.09 gCaffeine 0 mgCalcium, Ca 141 mgCarbohydrate, by difference 21.50 gCholesterol 0 mgCopper, Cu 1.610 mgEnergy 2477 kjEnergy 592 kcalFatty acids, total monounsaturated 20.016 gFatty acids, total polyunsaturated 23.232 gFatty acids, total saturated 7.423 gFiber, total dietary 4.7 gFolate, DFE 98 mcg_DFEFolate, food 98 mcgFolate, total 98 mcgFolic acid 0 mcgIron, Fe 4.42 mgMagnesium, Mg 95 mgNiacin 5.640 mgPhosphorus, P 790 mgPotassium, K 459 mgProtein 17.40 gRetinol 0 mcgRiboflavin 0.120 mgSelenium, Se 1.7 mcgSodium, Na 35 mgTheobromine 0 mgThiamin 1.590 mgTotal lipid (fat) 53.01 gVitamin A, IU 67 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.150 mgVitamin C, total ascorbic acid 4.2 mgWater 3.00 gZinc, Zn 4.62 mg10:0 0.000 g12:0 0.000 g14:0 0.132 g16:0 4.739 g16:1 undifferentiated 0.159 g18:0 2.230 g18:1 undifferentiated 19.763 g18:2 undifferentiated 22.807 g18:3 undifferentiated 0.401 g18:4 0.000 g20:1 0.074 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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