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Top 100 Foods lowest in Carbohydrate, by difference

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Values shown for 100 gram serving size

Chicken, broilers or fryers, dark meat, meat only, cooked, stewed0.00g
Turkey, fryer-roasters, skin only, cooked, roasted0.00g
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.00g
Fish, sardine, Atlantic, canned in oil, drained solids with bone0.00g
Chicken, liver, all classes, raw0.00g
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.00g
Chicken, broilers or fryers, thigh, meat only, cooked, stewed0.00g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled0.00g
Veal, leg (top round), separable lean and fat, cooked, roasted0.00g
Game meat, caribou, cooked, roasted0.00g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw0.00g
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat0.00g
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.00g
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.00g
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.00g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw0.00g
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.00g
USDA Commodity Food, oil, vegetable, low saturated fat0.00g
Ostrich, tip trimmed, raw0.00g
Game meat, raccoon, cooked, roasted0.00g
Turkey, all classes, meat only, cooked, roasted0.00g
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0.00g
Turkey, young hen, wing, meat and skin, cooked, roasted0.00g
Lamb, Australian, imported, fresh, separable fat, cooked0.00g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.00g
Fish, anchovy, european, raw0.00g
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.00g
Fish, turbot, european, cooked, dry heat0.00g
Ostrich, inside strip, raw0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.00g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw0.00g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked0.00g
Crustaceans, crab, blue, cooked, moist heat0.00g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.00g
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.00g
Turkey, fryer-roasters, wing, meat only, raw0.00g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted0.00g
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised0.00g
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted0.00g
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.00g
Turkey, young tom, dark meat, meat and skin, raw0.00g
Fish, salmon, coho (silver), raw (Alaska Native)0.00g
Pork, pickled pork hocks0.00g
Chicken, broilers or fryers, thigh, meat only, raw0.00g
Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled0.00g
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled0.00g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled0.00g
Game meat, buffalo, water, cooked, roasted0.00g
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)0.00g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw0.00g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled0.00g
Turkey, drumstick, smoked, cooked, with skin, bone removed0.00g
Turkey, young tom, light meat, meat and skin, cooked, roasted0.00g
Turkey, young hen, light meat, meat only, raw0.00g
Beef, cured, luncheon meat, jellied0.00g
Fish, blackfish, whole (Alaska Native)0.00g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised0.00g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.00g
Fish, salmon, coho, farmed, cooked, dry heat0.00g
Pork, Shoulder petite tender, boneless, separable lean and fat, raw0.00g
Fish, salmon, chum, raw0.00g
Pork, cured, ham, extra lean and regular, canned, unheated0.00g
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)0.00g
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted0.00g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw0.00g
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted0.00g
Fish, mackerel, Atlantic, raw0.00g
Beef, variety meats and by-products, lungs, raw0.00g
Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.00g
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.00g
Veal, shoulder, whole (arm and blade), separable lean and fat, raw0.00g
Pork, fresh, backribs, separable lean and fat, raw0.00g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.00g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.00g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised0.00g
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled0.00g
Emu, fan fillet, raw0.00g
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted0.00g
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled0.00g
Pork, cured, shoulder, blade roll, separable lean and fat, unheated0.00g
Meat drippings (lard, beef tallow, mutton tallow)0.00g
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled0.00g
Veal, shoulder, blade, separable lean only, cooked, roasted0.00g
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.00g
Fish, whitefish, mixed species, raw (Alaska Native)0.00g
Fish, sablefish, cooked, dry heat0.00g
Duck, domesticated, meat only, cooked, roasted0.00g
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered0.00g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)0.00g
Fish, tuna, fresh, yellowfin, raw0.00g
Caribou, shoulder meat, dried (Alaska Native)0.00g
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted0.00g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw0.00g
Crustaceans, shrimp, mixed species, cooked, moist heat0.00g
Fish, butterfish, raw0.00g
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled0.00g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0.00g
Dove, cooked (includes squab)0.00g
Chicken, roasting, meat only, raw0.00g
Turkey, fryer-roasters, skin only, raw0.00g
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