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Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

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Nutrition information for Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, chopped or diced (140g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, chopped or diced (140g)

Amount Per Serving

 

Calories  286

Calories from Fat  134
 
% Daily Value*

Total Fat  14.90 g

23%
Saturated Fat  4.074 g
20%
Trans Fat
 

Cholesterol   116 mg

39%

Sodium   106 mg

4%

Potassium   258 mg

7%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   35.45 g

71%

Vitamin A   127 IU

3%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   1.86 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 1 cup, chopped or diced (140g)

Complete Nutrition for 1 cup, chopped or diced (140g)

Alanine 2.036 gAlcohol, ethyl 0.0 gArginine 2.202 gAsh 1.15 gAspartic acid 3.160 gBetaine 7.0 mgCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 116 mgCholine, total 82.9 mgCopper, Cu 0.099 mgCryptoxanthin, beta 0 mcgCystine 0.469 gEnergy 1196 kjEnergy 286 kcalFatty acids, total monounsaturated 5.698 gFatty acids, total polyunsaturated 3.332 gFatty acids, total saturated 4.074 gFiber, total dietary 0.0 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgGlutamic acid 5.211 gGlycine 2.166 gHistidine 1.054 gIron, Fe 1.86 mgIsoleucine 1.792 gLeucine 2.597 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.915 gMagnesium, Mg 28 mgManganese, Mn 0.027 mgMethionine 0.952 gNiacin 5.886 mgPantothenic acid 1.201 mgPhenylalanine 1.383 gPhosphorus, P 197 mgPotassium, K 258 mgProline 1.658 gProtein 35.45 gRetinol 38 mcgRiboflavin 0.266 mgSelenium, Se 23.8 mcgSerine 1.243 gSodium, Na 106 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.070 mgThreonine 1.471 gTotal lipid (fat) 14.90 gTryptophan 0.400 gTyrosine 1.154 gValine 1.729 gVitamin A, IU 127 IUVitamin A, RAE 38 mcg_RAEVitamin B-12 0.31 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.266 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.38 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.6 mcgWater 91.17 gZinc, Zn 3.71 mg10:0 0.000 g12:0 0.028 g14:0 0.112 g16:0 2.968 g16:1 undifferentiated 0.798 g18:0 0.840 g18:1 undifferentiated 4.690 g18:2 undifferentiated 2.856 g18:3 undifferentiated 0.126 g18:4 0.000 g20:1 0.126 g20:4 undifferentiated 0.154 g20:5 n-3 0.014 g22:1 undifferentiated 0.000 g22:5 n-3 0.028 g22:6 n-3 0.056 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (34g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (34g)

Amount Per Serving

 

Calories  69

Calories from Fat  33
 
% Daily Value*

Total Fat  3.62 g

6%
Saturated Fat  0.989 g
5%
Trans Fat
 

Cholesterol   28 mg

9%

Sodium   26 mg

1%

Potassium   63 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   8.61 g

17%

Vitamin A   31 IU

1%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.45 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 1 unit (yield from 1 lb ready-to-cook chicken) (34g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (34g)

Alanine 0.494 gAlcohol, ethyl 0.0 gArginine 0.535 gAsh 0.28 gAspartic acid 0.767 gBetaine 1.7 mgCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 28 mgCholine, total 20.1 mgCopper, Cu 0.024 mgCryptoxanthin, beta 0 mcgCystine 0.114 gEnergy 290 kjEnergy 69 kcalFatty acids, total monounsaturated 1.384 gFatty acids, total polyunsaturated 0.809 gFatty acids, total saturated 0.989 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.265 gGlycine 0.526 gHistidine 0.256 gIron, Fe 0.45 mgIsoleucine 0.435 gLeucine 0.631 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.708 gMagnesium, Mg 7 mgManganese, Mn 0.006 mgMethionine 0.231 gNiacin 1.429 mgPantothenic acid 0.292 mgPhenylalanine 0.336 gPhosphorus, P 48 mgPotassium, K 63 mgProline 0.403 gProtein 8.61 gRetinol 9 mcgRiboflavin 0.065 mgSelenium, Se 5.8 mcgSerine 0.302 gSodium, Na 26 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.017 mgThreonine 0.357 gTotal lipid (fat) 3.62 gTryptophan 0.097 gTyrosine 0.280 gValine 0.420 gVitamin A, IU 31 IUVitamin A, RAE 9 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.065 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 22.14 gZinc, Zn 0.90 mg10:0 0.000 g12:0 0.007 g14:0 0.027 g16:0 0.721 g16:1 undifferentiated 0.194 g18:0 0.204 g18:1 undifferentiated 1.139 g18:2 undifferentiated 0.694 g18:3 undifferentiated 0.031 g18:4 0.000 g20:1 0.031 g20:4 undifferentiated 0.037 g20:5 n-3 0.003 g22:1 undifferentiated 0.000 g22:5 n-3 0.007 g22:6 n-3 0.014 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 drumstick, bone removed (57g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 drumstick, bone removed (57g)

Amount Per Serving

 

Calories  116

Calories from Fat  55
 
% Daily Value*

Total Fat  6.06 g

9%
Saturated Fat  1.659 g
8%
Trans Fat
 

Cholesterol   47 mg

16%

Sodium   43 mg

2%

Potassium   105 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   14.43 g

29%

Vitamin A   52 IU

1%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   0.76 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 1 drumstick, bone removed (57g)

Complete Nutrition for 1 drumstick, bone removed (57g)

Alanine 0.829 gAlcohol, ethyl 0.0 gArginine 0.897 gAsh 0.47 gAspartic acid 1.286 gBetaine 2.8 mgCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 47 mgCholine, total 33.7 mgCopper, Cu 0.040 mgCryptoxanthin, beta 0 mcgCystine 0.191 gEnergy 487 kjEnergy 116 kcalFatty acids, total monounsaturated 2.320 gFatty acids, total polyunsaturated 1.357 gFatty acids, total saturated 1.659 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 2.122 gGlycine 0.882 gHistidine 0.429 gIron, Fe 0.76 mgIsoleucine 0.730 gLeucine 1.057 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.187 gMagnesium, Mg 11 mgManganese, Mn 0.011 mgMethionine 0.388 gNiacin 2.396 mgPantothenic acid 0.489 mgPhenylalanine 0.563 gPhosphorus, P 80 mgPotassium, K 105 mgProline 0.675 gProtein 14.43 gRetinol 15 mcgRiboflavin 0.108 mgSelenium, Se 9.7 mcgSerine 0.506 gSodium, Na 43 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.028 mgThreonine 0.599 gTotal lipid (fat) 6.06 gTryptophan 0.163 gTyrosine 0.470 gValine 0.704 gVitamin A, IU 52 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 0.13 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.108 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.15 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.3 mcgWater 37.12 gZinc, Zn 1.51 mg10:0 0.000 g12:0 0.011 g14:0 0.046 g16:0 1.208 g16:1 undifferentiated 0.325 g18:0 0.342 g18:1 undifferentiated 1.910 g18:2 undifferentiated 1.163 g18:3 undifferentiated 0.051 g18:4 0.000 g20:1 0.051 g20:4 undifferentiated 0.063 g20:5 n-3 0.006 g22:1 undifferentiated 0.000 g22:5 n-3 0.011 g22:6 n-3 0.023 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  204

Calories from Fat  96
 
% Daily Value*

Total Fat  10.64 g

16%
Saturated Fat  2.910 g
15%
Trans Fat
 

Cholesterol   83 mg

28%

Sodium   76 mg

3%

Potassium   184 mg

5%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   25.32 g

51%

Vitamin A   91 IU

2%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   1.33 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 100 grams

Complete Nutrition for 100 grams

Alanine 1.454 gAlcohol, ethyl 0.0 gArginine 1.573 gAsh 0.82 gAspartic acid 2.257 gBetaine 5.0 mgCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 83 mgCholine, total 59.2 mgCopper, Cu 0.071 mgCryptoxanthin, beta 0 mcgCystine 0.335 gEnergy 854 kjEnergy 204 kcalFatty acids, total monounsaturated 4.070 gFatty acids, total polyunsaturated 2.380 gFatty acids, total saturated 2.910 gFiber, total dietary 0.0 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 3.722 gGlycine 1.547 gHistidine 0.753 gIron, Fe 1.33 mgIsoleucine 1.280 gLeucine 1.855 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.082 gMagnesium, Mg 20 mgManganese, Mn 0.019 mgMethionine 0.680 gNiacin 4.204 mgPantothenic acid 0.858 mgPhenylalanine 0.988 gPhosphorus, P 141 mgPotassium, K 184 mgProline 1.184 gProtein 25.32 gRetinol 27 mcgRiboflavin 0.190 mgSelenium, Se 17.0 mcgSerine 0.888 gSodium, Na 76 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.050 mgThreonine 1.051 gTotal lipid (fat) 10.64 gTryptophan 0.286 gTyrosine 0.824 gValine 1.235 gVitamin A, IU 91 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.22 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.190 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.0 mcgWater 65.12 gZinc, Zn 2.65 mg10:0 0.000 g12:0 0.020 g14:0 0.080 g16:0 2.120 g16:1 undifferentiated 0.570 g18:0 0.600 g18:1 undifferentiated 3.350 g18:2 undifferentiated 2.040 g18:3 undifferentiated 0.090 g18:4 0.000 g20:1 0.090 g20:4 undifferentiated 0.110 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.020 g22:6 n-3 0.040 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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