Oil, vegetable, sunflower, high oleic (70% and over) | 82.630g |
Oil, vegetable, hazelnut | 77.800g |
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce) | 74.646g |
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 73.700g |
Oil, olive, salad or cooking | 71.269g |
Shortening, industrial, soy (partially hydrogenated ) for baking and confections | 70.967g |
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 70.081g |
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) | 69.970g |
Oil, vegetable, almond | 69.400g |
Vegetable oil, avocado | 67.889g |
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed | 64.231g |
Oil, vegetable, canola | 61.744g |
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose | 61.125g |
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying | 60.754g |
Oil, vegetable, industrial, canola for salads, woks and light frying | 59.782g |
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings | 59.477g |
Shortening, institutional, composite | 59.440g |
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | 59.020g |
Oil, vegetable, apricot kernel | 58.500g |
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated) | 58.200g |
Shortening industrial, soybean (hydrogenated) and cottonseed | 58.000g |
Oil, corn and canola | 57.142g |
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings | 57.029g |
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 54.200g |
Fat, goose | 53.500g |
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) | 50.973g |
Oil, vegetable, teaseed | 49.900g |
Nuts, hazelnuts or filberts, blanched | 47.958g |
Oil, corn, peanut, and olive | 47.167g |
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | 46.631g |
Nuts, hazelnuts or filberts, dry roasted, without salt added | 46.354g |
Oil, vegetable, sunflower, linoleic, (hydrogenated) | 46.000g |
Nuts, hazelnuts or filberts | 45.405g |
Oil, vegetable, sunflower, linoleic (less than 60%) | 45.300g |
Oil, peanut, salad or cooking | 44.800g |
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 44.500g |
Nuts, macadamia nuts, dry roasted, with salt added | 44.377g |
Nuts, macadamia nuts, dry roasted, without salt added | 44.377g |
Fat, duck | 44.200g |
Nuts, macadamia nuts, raw | 43.755g |
Nuts, pecans, dry roasted, with salt added | 43.743g |
Nuts, pecans, dry roasted, without salt added | 43.743g |
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 43.700g |
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) | 43.641g |
Oil, vegetable, sheanut | 43.500g |
Oil, soybean, salad or cooking, (partially hydrogenated) | 42.500g |
Shortening household soybean (hydrogenated) and palm | 42.220g |
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables | 41.633g |
Lard | 41.200g |
Shortening, vegetable, household, composite | 41.076g |
Animal fat, bacon grease | 40.994g |
Shortening, household, lard and vegetable oil | 40.900g |
Nuts, pecans, oil roasted, without salt added | 40.681g |
Nuts, pecans, oil roasted, with salt added | 40.681g |
Shortening frying (heavy duty), palm (hydrogenated) | 40.600g |
Nuts, pecans | 40.594g |
Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 40.490g |
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor | 39.928g |
Oil, sesame, salad or cooking | 39.300g |
Margarine-like spread, made with yogurt, stick, salted | 39.200g |
Oil, vegetable, rice bran | 39.100g |
Margarine, regular, hard, soybean (hydrogenated) | 39.100g |
Oil, vegetable, cupu assu | 38.700g |
Margarine, regular, stick, unsalted, composite, 80% fat | 38.690g |
Margarine, regular, stick, composite, 80% fat, with salt | 38.675g |
Margarine, regular, unspecified oils, with salt added | 38.675g |
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 38.675g |
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 38.603g |
Pork, fresh, backfat, raw | 38.480g |
Shortening industrial, lard and vegetable oil | 38.000g |
Pork, bacon, rendered fat, cooked | 37.818g |
Meat drippings (lard, beef tallow, mutton tallow) | 37.728g |
Nuts, almond butter, plain, without salt added | 37.665g |
Nuts, almond butter, plain, with salt added | 37.665g |
Fat, mutton tallow | 37.600g |
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy | 37.323g |
Fat, chicken | 37.300g |
Nuts, pilinuts-canarytree, dried | 37.229g |
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries | 37.189g |
Margarine, regular, unspecified oils, without added salt | 36.700g |
Oil, vegetable, palm | 36.600g |
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) | 36.555g |
Oil, cooking and salad, ENOVA, 80% diglycerides | 36.266g |
Fat, beef tallow | 36.000g |
Fat, turkey | 35.900g |
Margarine, regular, tub, unsalted, composite, 80% fat | 35.541g |
Margarine, regular, tub, composite, 80% fat, with salt | 35.541g |
Peanut butter with omega-3, creamy | 35.375g |
Pork, fresh, variety meats and by-products, leaf fat, raw | 35.250g |
Pork, cured, salt pork, raw | 34.930g |
Vegetable oil, oat | 34.900g |
Nuts, almonds, oil roasted, with salt added | 34.578g |
Nuts, almonds, oil roasted, without salt added | 34.578g |
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry | 34.535g |
Shortening frying (heavy duty), beef tallow and cottonseed | 34.200g |
Nuts, almonds, dry roasted, with salt added | 33.406g |
Nuts, almonds, dry roasted, without salt added | 33.406g |
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick | 33.233g |
Margarine-like spread, 70% fat, liquid, with salt | 33.053g |
Shortening bread, soybean (hydrogenated) and cottonseed | 33.000g |