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Almond butter, plain, without salt added

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Nutrition information for Almond butter, plain, without salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (250g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (250g)

Amount Per Serving

 

Calories  1582

Calories from Fat  1330
 
% Daily Value*

Total Fat  147.75 g

227%
Saturated Fat  14.005 g
70%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   28 mg

1%

Potassium   1895 mg

54%

Total Carbohydrate   53.05 g

18%
Dietary Fiber   9.2 g
37%
Sugars
 

Protein   37.70 g

75%

Vitamin A   0 IU

0%

Vitamin C   1.8 mg

3%

Calcium   675 mg

68%

Iron   9.25 mg

51%
* Based on a 2000 calorie diet
% Daily Value for Almond butter, plain, without salt added 1 cup (250g)

Complete Nutrition for 1 cup (250g)

Alanine 1.782 gAlcohol, ethyl 0.0 gArginine 4.718 gAsh 9.00 gAspartic acid 4.440 gCalcium, Ca 675 mgCarbohydrate, by difference 53.05 gCholesterol 0 mgCopper, Cu 2.250 mgCystine 0.678 gEnergy 6620 kjEnergy 1582 kcalFatty acids, total monounsaturated 95.935 gFatty acids, total polyunsaturated 31.005 gFatty acids, total saturated 14.005 gFiber, total dietary 9.2 gFolate, DFE 162 mcg_DFEFolate, food 162 mcgFolate, total 162 mcgFolic acid 0 mcgGlutamic acid 11.218 gGlycine 2.338 gHistidine 1.055 gIron, Fe 9.25 mgIsoleucine 1.638 gLeucine 2.935 gLysine 1.260 gMagnesium, Mg 758 mgManganese, Mn 5.885 mgMethionine 0.430 gNiacin 7.188 mgPantothenic acid 0.648 mgPhenylalanine 2.105 gPhosphorus, P 1308 mgPotassium, K 1895 mgProline 2.372 gProtein 37.70 gRetinol 0 mcgRiboflavin 1.528 mgSerine 1.702 gSodium, Na 28 mgThiamin 0.332 mgThreonine 1.398 gTotal lipid (fat) 147.75 gTryptophan 0.678 gTyrosine 1.332 gValine 1.945 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.190 mgVitamin C, total ascorbic acid 1.8 mgWater 2.50 gZinc, Zn 7.62 mg12:0 0.012 g14:0 0.842 g16:0 9.778 g16:1 undifferentiated 0.860 g18:0 2.890 g18:1 undifferentiated 94.162 g18:2 undifferentiated 29.698 g18:3 undifferentiated 1.058 g20:1 0.140 g

Nutrition information for Almond butter, plain, without salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (16g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (16g)

Amount Per Serving

 

Calories  101

Calories from Fat  85
 
% Daily Value*

Total Fat  9.46 g

15%
Saturated Fat  0.896 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   121 mg

3%

Total Carbohydrate   3.40 g

1%
Dietary Fiber   0.6 g
2%
Sugars
 

Protein   2.41 g

5%

Vitamin A   0 IU

0%

Vitamin C   0.1 mg

0%

Calcium   43 mg

4%

Iron   0.59 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Almond butter, plain, without salt added 1 tbsp (16g)

Complete Nutrition for 1 tbsp (16g)

Alanine 0.114 gAlcohol, ethyl 0.0 gArginine 0.302 gAsh 0.58 gAspartic acid 0.284 gCalcium, Ca 43 mgCarbohydrate, by difference 3.40 gCholesterol 0 mgCopper, Cu 0.144 mgCystine 0.043 gEnergy 424 kjEnergy 101 kcalFatty acids, total monounsaturated 6.140 gFatty acids, total polyunsaturated 1.984 gFatty acids, total saturated 0.896 gFiber, total dietary 0.6 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgGlutamic acid 0.718 gGlycine 0.150 gHistidine 0.068 gIron, Fe 0.59 mgIsoleucine 0.105 gLeucine 0.188 gLysine 0.081 gMagnesium, Mg 48 mgManganese, Mn 0.377 mgMethionine 0.028 gNiacin 0.460 mgPantothenic acid 0.041 mgPhenylalanine 0.135 gPhosphorus, P 84 mgPotassium, K 121 mgProline 0.152 gProtein 2.41 gRetinol 0 mcgRiboflavin 0.098 mgSerine 0.109 gSodium, Na 2 mgThiamin 0.021 mgThreonine 0.089 gTotal lipid (fat) 9.46 gTryptophan 0.043 gTyrosine 0.085 gValine 0.124 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.1 mgWater 0.16 gZinc, Zn 0.49 mg12:0 0.001 g14:0 0.054 g16:0 0.626 g16:1 undifferentiated 0.055 g18:0 0.185 g18:1 undifferentiated 6.026 g18:2 undifferentiated 1.901 g18:3 undifferentiated 0.068 g20:1 0.009 g

Nutrition information for Almond butter, plain, without salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  633

Calories from Fat  532
 
% Daily Value*

Total Fat  59.10 g

91%
Saturated Fat  5.602 g
28%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   11 mg

0%

Potassium   758 mg

22%

Total Carbohydrate   21.22 g

7%
Dietary Fiber   3.7 g
15%
Sugars
 

Protein   15.08 g

30%

Vitamin A   0 IU

0%

Vitamin C   0.7 mg

1%

Calcium   270 mg

27%

Iron   3.70 mg

21%
* Based on a 2000 calorie diet
% Daily Value for Almond butter, plain, without salt added 100 grams

Complete Nutrition for 100 grams

Alanine 0.713 gAlcohol, ethyl 0.0 gArginine 1.887 gAsh 3.60 gAspartic acid 1.776 gCalcium, Ca 270 mgCarbohydrate, by difference 21.22 gCholesterol 0 mgCopper, Cu 0.900 mgCystine 0.271 gEnergy 2648 kjEnergy 633 kcalFatty acids, total monounsaturated 38.374 gFatty acids, total polyunsaturated 12.402 gFatty acids, total saturated 5.602 gFiber, total dietary 3.7 gFolate, DFE 65 mcg_DFEFolate, food 65 mcgFolate, total 65 mcgFolic acid 0 mcgGlutamic acid 4.487 gGlycine 0.935 gHistidine 0.422 gIron, Fe 3.70 mgIsoleucine 0.655 gLeucine 1.174 gLysine 0.504 gMagnesium, Mg 303 mgManganese, Mn 2.354 mgMethionine 0.172 gNiacin 2.875 mgPantothenic acid 0.259 mgPhenylalanine 0.842 gPhosphorus, P 523 mgPotassium, K 758 mgProline 0.949 gProtein 15.08 gRetinol 0 mcgRiboflavin 0.611 mgSerine 0.681 gSodium, Na 11 mgThiamin 0.133 mgThreonine 0.559 gTotal lipid (fat) 59.10 gTryptophan 0.271 gTyrosine 0.533 gValine 0.778 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.076 mgVitamin C, total ascorbic acid 0.7 mgWater 1.00 gZinc, Zn 3.05 mg12:0 0.005 g14:0 0.337 g16:0 3.911 g16:1 undifferentiated 0.344 g18:0 1.156 g18:1 undifferentiated 37.665 g18:2 undifferentiated 11.879 g18:3 undifferentiated 0.423 g20:1 0.056 g
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