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Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick

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Nutrition information for Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (1 NLEA serving) (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (1 NLEA serving) (14g)

Amount Per Serving

 

Calories  87

Calories from Fat  88
 
% Daily Value*

Total Fat  9.83 g

15%
Saturated Fat  1.908 g
10%
Trans Fat  2.070 g
 

Cholesterol   0 mg

0%

Sodium   98 mg

4%

Potassium   6 mg

0%

Total Carbohydrate   0.21 g

0%
Dietary Fiber
Sugars
 

Protein   0.04 g

0%

Vitamin A   500 IU

10%

Vitamin C

Calcium   1 mg

0%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 1 tbsp (1 NLEA serving) (14g)

Complete Nutrition for 1 tbsp (1 NLEA serving) (14g)

Ash 0.25 gBeta-sitosterol 11 mgCalcium, Ca 1 mgCampesterol 4 mgCarbohydrate, by difference 0.21 gCholesterol 0 mgEnergy 364 kjEnergy 87 kcalFatty acids, total monounsaturated 4.686 gFatty acids, total polyunsaturated 2.835 gFatty acids, total saturated 1.908 gFatty acids, total trans 2.070 gFatty acids, total trans-monoenoic 1.961 gFatty acids, total trans-polyenoic 0.109 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.02 mgMagnesium, Mg 0 mgManganese, Mn 0.002 mgPantothenic acid 0.000 mgPhosphorus, P 1 mgPotassium, K 6 mgProtein 0.04 gRiboflavin 0.004 mgSodium, Na 98 mgStigmasterol 4 mgThiamin 0.007 mgTocopherol, beta 0.04 mgTocopherol, delta 1.53 mgTocopherol, gamma 4.90 mgTotal lipid (fat) 9.83 gVitamin A, IU 500 IUVitamin B-6 0.000 mgVitamin E (alpha-tocopherol) 0.78 mgWater 3.67 gZinc, Zn 0.01 mg10:0 0.006 g12:0 0.002 g14:0 0.010 g14:1 0.000 g15:0 0.002 g15:1 0.000 g16:0 1.024 g16:1 c 0.006 g16:1 t 0.000 g16:1 undifferentiated 0.006 g17:0 0.009 g17:1 0.003 g18:0 0.786 g18:1 c 2.692 g18:1 t 1.961 g18:1 undifferentiated 4.653 g18:2 CLAs 0.007 g18:2 n-6 c,c 2.419 g18:2 t not further defined 0.109 g18:2 undifferentiated 2.535 g18:3 n-3 c,c,c 0.290 g18:3 n-6 c,c,c 0.008 g18:3 undifferentiated 0.299 g18:4 0.000 g20:0 0.032 g20:1 0.024 g20:2 n-6 c,c 0.001 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.023 g22:1 c 0.000 g22:1 t 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.010 g24:1 c 0.000 g4:0 0.002 g6:0 0.001 g8:0 0.002 g

Nutrition information for Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  622

Calories from Fat  632
 
% Daily Value*

Total Fat  70.22 g

108%
Saturated Fat  13.631 g
68%
Trans Fat  14.786 g
 

Cholesterol   0 mg

0%

Sodium   700 mg

29%

Potassium   46 mg

1%

Total Carbohydrate   1.53 g

1%
Dietary Fiber
Sugars
 

Protein   0.26 g

1%

Vitamin A   3571 IU

71%

Vitamin C

Calcium   7 mg

1%

Iron   0.12 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 100 grams

Complete Nutrition for 100 grams

Ash 1.76 gBeta-sitosterol 81 mgCalcium, Ca 7 mgCampesterol 31 mgCarbohydrate, by difference 1.53 gCholesterol 0 mgEnergy 2602 kjEnergy 622 kcalFatty acids, total monounsaturated 33.468 gFatty acids, total polyunsaturated 20.248 gFatty acids, total saturated 13.631 gFatty acids, total trans 14.786 gFatty acids, total trans-monoenoic 14.007 gFatty acids, total trans-polyenoic 0.778 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.12 mgMagnesium, Mg 2 mgManganese, Mn 0.014 mgPantothenic acid 0.001 mgPhosphorus, P 10 mgPotassium, K 46 mgProtein 0.26 gRiboflavin 0.025 mgSodium, Na 700 mgStigmasterol 25 mgThiamin 0.052 mgTocopherol, beta 0.32 mgTocopherol, delta 10.92 mgTocopherol, gamma 34.97 mgTotal lipid (fat) 70.22 gVitamin A, IU 3571 IUVitamin B-6 0.003 mgVitamin E (alpha-tocopherol) 5.59 mgWater 26.23 gZinc, Zn 0.06 mg10:0 0.043 g12:0 0.011 g14:0 0.072 g14:1 0.000 g15:0 0.017 g15:1 0.000 g16:0 7.311 g16:1 c 0.043 g16:1 t 0.000 g16:1 undifferentiated 0.043 g17:0 0.064 g17:1 0.023 g18:0 5.615 g18:1 c 19.226 g18:1 t 14.007 g18:1 undifferentiated 33.233 g18:2 CLAs 0.047 g18:2 n-6 c,c 17.280 g18:2 t not further defined 0.778 g18:2 undifferentiated 18.106 g18:3 n-3 c,c,c 2.073 g18:3 n-6 c,c,c 0.060 g18:3 undifferentiated 2.133 g18:4 0.000 g20:0 0.229 g20:1 0.169 g20:2 n-6 c,c 0.004 g20:3 n-3 0.000 g20:3 n-6 0.003 g20:3 undifferentiated 0.003 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.163 g22:1 c 0.000 g22:1 t 0.000 g22:4 0.000 g22:5 n-3 0.002 g22:6 n-3 0.000 g24:0 0.075 g24:1 c 0.000 g4:0 0.012 g6:0 0.006 g8:0 0.013 g
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