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Oil, vegetable, palm

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Nutrition information for Oil, vegetable, palm

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (13.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (13.6g)

Amount Per Serving

 

Calories  120

Calories from Fat  122
 
% Daily Value*

Total Fat  13.60 g

21%
Saturated Fat  6.705 g
34%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Oil, vegetable, palm 1 tbsp (13.6g)

Complete Nutrition for 1 tbsp (13.6g)

Alanine 0.000 gAlcohol, ethyl 0.0 gArginine 0.000 gAsh 0.00 gAspartic acid 0.000 gCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.0 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 120 kcalEnergy 503 kjFatty acids, total monounsaturated 5.032 gFatty acids, total polyunsaturated 1.265 gFatty acids, total saturated 6.705 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.000 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.00 mgIsoleucine 0.000 gLeucine 0.000 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.000 gMagnesium, Mg 0 mgMethionine 0.000 gNiacin 0.000 mgPantothenic acid 0.000 mgPhenylalanine 0.000 gPhosphorus, P 0 mgPotassium, K 0 mgProline 0.000 gProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSerine 0.000 gSodium, Na 0 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.000 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 13.60 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.17 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.1 mcgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.014 g14:0 0.136 g16:0 5.916 g16:1 undifferentiated 0.041 g18:0 0.585 g18:1 undifferentiated 4.978 g18:2 undifferentiated 1.238 g18:3 undifferentiated 0.027 g18:4 0.000 g20:1 0.014 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Oil, vegetable, palm

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (216g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (216g)

Amount Per Serving

 

Calories  1909

Calories from Fat  1944
 
% Daily Value*

Total Fat  216.00 g

332%
Saturated Fat  106.488 g
532%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Oil, vegetable, palm 1 cup (216g)

Complete Nutrition for 1 cup (216g)

Alanine 0.000 gAlcohol, ethyl 0.0 gArginine 0.000 gAsh 0.00 gAspartic acid 0.000 gCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.6 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 1909 kcalEnergy 7990 kjFatty acids, total monounsaturated 79.920 gFatty acids, total polyunsaturated 20.088 gFatty acids, total saturated 106.488 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.000 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.02 mgIsoleucine 0.000 gLeucine 0.000 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.000 gMagnesium, Mg 0 mgMethionine 0.000 gNiacin 0.000 mgPantothenic acid 0.000 mgPhenylalanine 0.000 gPhosphorus, P 0 mgPotassium, K 0 mgProline 0.000 gProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSerine 0.000 gSodium, Na 0 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.000 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 216.00 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 34.43 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 17.3 mcgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.216 g14:0 2.160 g16:0 93.960 g16:1 undifferentiated 0.648 g18:0 9.288 g18:1 undifferentiated 79.056 g18:2 undifferentiated 19.656 g18:3 undifferentiated 0.432 g18:4 0.000 g20:1 0.216 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Oil, vegetable, palm

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (4.5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (4.5g)

Amount Per Serving

 

Calories  40

Calories from Fat  40
 
% Daily Value*

Total Fat  4.50 g

7%
Saturated Fat  2.218 g
11%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Oil, vegetable, palm 1 tsp (4.5g)

Complete Nutrition for 1 tsp (4.5g)

Alanine 0.000 gAlcohol, ethyl 0.0 gArginine 0.000 gAsh 0.00 gAspartic acid 0.000 gCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.0 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 40 kcalEnergy 166 kjFatty acids, total monounsaturated 1.665 gFatty acids, total polyunsaturated 0.418 gFatty acids, total saturated 2.218 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.000 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.00 mgIsoleucine 0.000 gLeucine 0.000 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.000 gMagnesium, Mg 0 mgMethionine 0.000 gNiacin 0.000 mgPantothenic acid 0.000 mgPhenylalanine 0.000 gPhosphorus, P 0 mgPotassium, K 0 mgProline 0.000 gProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSerine 0.000 gSodium, Na 0 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.000 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 4.50 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.72 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.004 g14:0 0.045 g16:0 1.958 g16:1 undifferentiated 0.014 g18:0 0.194 g18:1 undifferentiated 1.647 g18:2 undifferentiated 0.410 g18:3 undifferentiated 0.009 g18:4 0.000 g20:1 0.004 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Oil, vegetable, palm

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  884

Calories from Fat  900
 
% Daily Value*

Total Fat  100.00 g

154%
Saturated Fat  49.300 g
246%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.01 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Oil, vegetable, palm 100 grams

Complete Nutrition for 100 grams

Alanine 0.000 gAlcohol, ethyl 0.0 gArginine 0.000 gAsh 0.00 gAspartic acid 0.000 gCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.3 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 884 kcalEnergy 3699 kjFatty acids, total monounsaturated 37.000 gFatty acids, total polyunsaturated 9.300 gFatty acids, total saturated 49.300 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.000 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.01 mgIsoleucine 0.000 gLeucine 0.000 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.000 gMagnesium, Mg 0 mgMethionine 0.000 gNiacin 0.000 mgPantothenic acid 0.000 mgPhenylalanine 0.000 gPhosphorus, P 0 mgPotassium, K 0 mgProline 0.000 gProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSerine 0.000 gSodium, Na 0 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.000 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 100.00 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 15.94 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.0 mcgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.100 g14:0 1.000 g16:0 43.500 g16:1 undifferentiated 0.300 g18:0 4.300 g18:1 undifferentiated 36.600 g18:2 undifferentiated 9.100 g18:3 undifferentiated 0.200 g18:4 0.000 g20:1 0.100 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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