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Top 100 Foods highest in 15:1

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Values shown for 100 gram serving size

Tofu, extra firm, prepared with nigari2.169g
Oil, bearded seal (Oogruk) (Alaska Native)0.107g
Oil, beluga, whale (Alaska Native)0.090g
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)0.073g
Oil, spotted seal (Alaska Native)0.060g
Peanuts, all types, oil-roasted, with salt0.038g
Soup, cream of chicken, canned, condensed0.035g
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.030g
Beef sausage, fresh, cooked0.030g
Miso0.022g
Soup, ramen noodle, beef flavor, dry0.020g
Fish, whitefish, dried (Alaska Native)0.020g
Soup, cream of mushroom, canned, condensed0.018g
Whale, beluga, meat, dried (Alaska Native)0.013g
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk0.011g
Soup, chicken noodle, dry, mix0.010g
Game meat, elk, ground, raw0.010g
Soup, cream of mushroom, canned, prepared with equal volume water0.009g
Soup, chicken noodle, canned, condensed0.008g
Game meat, elk, ground, cooked, pan-broiled0.006g
Cake, snack cakes, creme-filled, chocolate with frosting0.005g
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust0.005g
Turkey, gizzard, all classes, raw0.005g
Soup, tomato, canned, condensed0.005g
Soup, tomato, canned, prepared with equal volume low fat (2%) milk0.005g
Milk, chocolate beverage, hot cocoa, homemade0.004g
Game meat, elk, loin, separable lean only, cooked, broiled0.004g
Game meat, elk, tenderloin, separable lean only, cooked, broiled0.004g
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A0.004g
Soup, chicken noodle, canned, prepared with equal volume water0.004g
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust0.004g
Soup, chicken noodle, low sodium, canned, prepared with equal volume water0.004g
Game meat, elk, round, separable lean only, cooked, broiled0.003g
POPEYES, Fried Chicken, Spicy, Breast, meat only, skin and breading removed, analyzed prior to January 20070.003g
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed, analyzed prior to January 20070.003g
Beef, grass-fed, ground, raw0.002g
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk0.002g
Soup, tomato, canned, prepared with equal volume water, commercial0.002g
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk0.002g
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 20070.002g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 20070.002g
Milk, lowfat, fluid, 1% milkfat, with added vitamin A0.002g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 20070.001g
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust0.001g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 20070.001g
POPEYES, Batter Fries, analyzed prior to December 20060.001g
POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 20070.001g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust0.001g
POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.001g
Whale, beluga, meat, raw (Alaska Native)0.001g
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Spicy, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 20070.001g
Macaroni, cooked, enriched0.000g
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies0.000g
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
Frybread, made with lard (Navajo)0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES0.000g
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0.000g
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.000g
Potato puffs, frozen, unprepared0.000g
Mush, blue corn with ash (Navajo)0.000g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted0.000g
Bread, Multi-Grain, toasted (includes whole-grain)0.000g
Pork, pickled pork hocks0.000g
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.000g
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.000g
Cheese, cottage, lowfat, 2% milkfat0.000g
Light Ice Cream, soft serve, blended with cookie pieces0.000g
Egg, Cheese and Sausage Griddle Cake Sandwich0.000g
Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled0.000g
Gravy, HEINZ Home Style Savory Beef Gravy0.000g
Soup, chili beef, canned, prepared with equal volume water0.000g
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil0.000g
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased0.000g
Snacks, RALSTON PURINA, CHEX MIX0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.000g
BURGER KING, Chicken WHOPPER Sandwich0.000g
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal0.000g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil0.000g
Potatoes, mashed, home-prepared, whole milk and margarine added0.000g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated0.000g
PIZZA HUT 14" Pepperoni Pizza, Regular Crust0.000g
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated0.000g
Pie crust, refrigerated, regular, unbaked0.000g
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.000g
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)0.000g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled0.000g
Broccoli, cooked, boiled, drained, with salt0.000g
Spaghetti, cooked, unenriched, with added salt0.000g
Soup, wonton, Chinese restaurant0.000g
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned0.000g
Chicken, liver, all classes, cooked, pan-fried0.000g
McDONALD'S, Creamy Ranch Sauce0.000g
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