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Ramen noodle, beef flavor, dry Soup

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Nutrition information for Ramen noodle, beef flavor, dry Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (43g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (43g)

Amount Per Serving

 

Calories  187

Calories from Fat  61
 
% Daily Value*

Total Fat  6.76 g

10%
Saturated Fat  3.425 g
17%
Trans Fat
 

Cholesterol

Sodium   861 mg

36%

Potassium   80 mg

2%

Total Carbohydrate   27.21 g

9%
Dietary Fiber   0.9 g
4%
Sugars   0.77 g
 

Protein   4.42 g

9%

Vitamin A   0 IU

0%

Vitamin C   0.3 mg

0%

Calcium   13 mg

1%

Iron   1.77 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Ramen noodle, beef flavor, dry Soup 1 serving (43g)

Complete Nutrition for 1 serving (43g)

Alanine 0.129 gAlcohol, ethyl 0.0 gArginine 0.159 gAsh 2.24 gAspartic acid 0.174 gCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 27.21 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCopper, Cu 0.064 mgCryptoxanthin, beta 0 mcgCystine 0.061 gEnergy 784 kjEnergy 187 kcalFatty acids, total monounsaturated 2.917 gFatty acids, total polyunsaturated 0.657 gFatty acids, total saturated 3.425 gFiber, total dietary 0.9 gFolate, DFE 72 mcg_DFEFolate, food 10 mcgFolate, total 47 mcgFolic acid 36 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 1.750 gGlycine 0.150 gHistidine 0.085 gIron, Fe 1.77 mgIsoleucine 0.158 gLactose 0.14 gLeucine 0.288 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.092 gMagnesium, Mg 10 mgMaltose 0.22 gManganese, Mn 0.228 mgMethionine 0.046 gNiacin 1.804 mgPantothenic acid 0.130 mgPhenylalanine 0.197 gPhosphorus, P 52 mgPotassium, K 80 mgProline 0.558 gProtein 4.42 gRetinol 0 mcgRiboflavin 0.115 mgSelenium, Se 4.6 mcgSerine 0.212 gSodium, Na 861 mgStarch 24.14 gSucrose 0.40 gSugars, total 0.77 gTheobromine 0 mgThiamin 0.645 mgThreonine 0.129 gTocopherol, beta 0.04 mgTocopherol, delta 0.07 mgTocopherol, gamma 0.41 mgTotal lipid (fat) 6.76 gTryptophan 0.021 gTyrosine 0.122 gValine 0.181 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.08 mcgVitamin B-6 0.037 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.67 mgWater 2.37 gZinc, Zn 0.46 mg12:0 0.060 g14:0 0.095 g15:1 0.009 g16:0 2.918 g17:0 0.009 g17:1 0.019 g18:0 0.312 g18:1 undifferentiated 2.859 g18:2 undifferentiated 0.618 g18:3 undifferentiated 0.028 g20:0 0.034 g20:1 0.034 g20:2 n-6 c,c 0.011 g22:0 0.004 g

Nutrition information for Ramen noodle, beef flavor, dry Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (85g)

Amount Per Serving

 

Calories  371

Calories from Fat  120
 
% Daily Value*

Total Fat  13.35 g

21%
Saturated Fat  6.770 g
34%
Trans Fat
 

Cholesterol

Sodium   1702 mg

71%

Potassium   157 mg

4%

Total Carbohydrate   53.78 g

18%
Dietary Fiber   1.9 g
8%
Sugars   1.51 g
 

Protein   8.75 g

18%

Vitamin A   0 IU

0%

Vitamin C   0.5 mg

1%

Calcium   26 mg

3%

Iron   3.49 mg

19%
* Based on a 2000 calorie diet
% Daily Value for Ramen noodle, beef flavor, dry Soup 1 package (85g)

Complete Nutrition for 1 package (85g)

Alanine 0.255 gAlcohol, ethyl 0.0 gArginine 0.314 gAsh 4.43 gAspartic acid 0.343 gCaffeine 0 mgCalcium, Ca 26 mgCarbohydrate, by difference 53.78 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCopper, Cu 0.128 mgCryptoxanthin, beta 0 mcgCystine 0.122 gEnergy 1550 kjEnergy 371 kcalFatty acids, total monounsaturated 5.766 gFatty acids, total polyunsaturated 1.299 gFatty acids, total saturated 6.770 gFiber, total dietary 1.9 gFolate, DFE 143 mcg_DFEFolate, food 20 mcgFolate, total 93 mcgFolic acid 71 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 3.459 gGlycine 0.298 gHistidine 0.168 gIron, Fe 3.49 mgIsoleucine 0.313 gLactose 0.27 gLeucine 0.569 gLutein + zeaxanthin 8 mcgLycopene 0 mcgLysine 0.182 gMagnesium, Mg 20 mgMaltose 0.44 gManganese, Mn 0.450 mgMethionine 0.092 gNiacin 3.567 mgPantothenic acid 0.257 mgPhenylalanine 0.388 gPhosphorus, P 103 mgPotassium, K 157 mgProline 1.102 gProtein 8.75 gRetinol 0 mcgRiboflavin 0.227 mgSelenium, Se 9.1 mcgSerine 0.419 gSodium, Na 1702 mgStarch 47.73 gSucrose 0.80 gSugars, total 1.51 gTheobromine 0 mgThiamin 1.275 mgThreonine 0.256 gTocopherol, beta 0.08 mgTocopherol, delta 0.14 mgTocopherol, gamma 0.82 mgTotal lipid (fat) 13.35 gTryptophan 0.042 gTyrosine 0.241 gValine 0.357 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.15 mcgVitamin B-6 0.074 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 1.33 mgWater 4.69 gZinc, Zn 0.92 mg12:0 0.119 g14:0 0.187 g15:1 0.017 g16:0 5.767 g17:0 0.017 g17:1 0.038 g18:0 0.616 g18:1 undifferentiated 5.652 g18:2 undifferentiated 1.222 g18:3 undifferentiated 0.055 g20:0 0.068 g20:1 0.068 g20:2 n-6 c,c 0.021 g22:0 0.008 g

Nutrition information for Ramen noodle, beef flavor, dry Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  436

Calories from Fat  141
 
% Daily Value*

Total Fat  15.71 g

24%
Saturated Fat  7.965 g
40%
Trans Fat
 

Cholesterol

Sodium   2002 mg

83%

Potassium   185 mg

5%

Total Carbohydrate   63.27 g

21%
Dietary Fiber   2.2 g
9%
Sugars   1.78 g
 

Protein   10.29 g

21%

Vitamin A   0 IU

0%

Vitamin C   0.6 mg

1%

Calcium   30 mg

3%

Iron   4.11 mg

23%
* Based on a 2000 calorie diet
% Daily Value for Ramen noodle, beef flavor, dry Soup 100 grams

Complete Nutrition for 100 grams

Alanine 0.300 gAlcohol, ethyl 0.0 gArginine 0.370 gAsh 5.21 gAspartic acid 0.404 gCaffeine 0 mgCalcium, Ca 30 mgCarbohydrate, by difference 63.27 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCopper, Cu 0.150 mgCryptoxanthin, beta 0 mcgCystine 0.143 gEnergy 1823 kjEnergy 436 kcalFatty acids, total monounsaturated 6.784 gFatty acids, total polyunsaturated 1.528 gFatty acids, total saturated 7.965 gFiber, total dietary 2.2 gFolate, DFE 168 mcg_DFEFolate, food 24 mcgFolate, total 109 mcgFolic acid 84 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 4.069 gGlycine 0.350 gHistidine 0.198 gIron, Fe 4.11 mgIsoleucine 0.368 gLactose 0.32 gLeucine 0.669 gLutein + zeaxanthin 10 mcgLycopene 0 mcgLysine 0.214 gMagnesium, Mg 24 mgMaltose 0.52 gManganese, Mn 0.530 mgMethionine 0.108 gNiacin 4.196 mgPantothenic acid 0.302 mgPhenylalanine 0.457 gPhosphorus, P 121 mgPotassium, K 185 mgProline 1.297 gProtein 10.29 gRetinol 0 mcgRiboflavin 0.267 mgSelenium, Se 10.7 mcgSerine 0.493 gSodium, Na 2002 mgStarch 56.15 gSucrose 0.94 gSugars, total 1.78 gTheobromine 0 mgThiamin 1.500 mgThreonine 0.301 gTocopherol, beta 0.09 mgTocopherol, delta 0.16 mgTocopherol, gamma 0.96 mgTotal lipid (fat) 15.71 gTryptophan 0.049 gTyrosine 0.284 gValine 0.420 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.18 mcgVitamin B-6 0.087 mgVitamin C, total ascorbic acid 0.6 mgVitamin E (alpha-tocopherol) 1.56 mgWater 5.52 gZinc, Zn 1.08 mg12:0 0.140 g14:0 0.220 g15:1 0.020 g16:0 6.785 g17:0 0.020 g17:1 0.045 g18:0 0.725 g18:1 undifferentiated 6.649 g18:2 undifferentiated 1.438 g18:3 undifferentiated 0.065 g20:0 0.080 g20:1 0.080 g20:2 n-6 c,c 0.025 g22:0 0.010 g
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