Categories > Fast Foods      |      Nutrition Search      |      Nutrient Index

WENDY'S, Ultimate Chicken Grill Sandwich

Log in to save to My Foods

Nutrition information for WENDY'S, Ultimate Chicken Grill Sandwich

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 item (225g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 item (225g)

Amount Per Serving

 

Calories  403

Calories from Fat  101
 
% Daily Value*

Total Fat  11.25 g

17%
Saturated Fat  2.318 g
12%
Trans Fat
 

Cholesterol   90 mg

30%

Sodium   961 mg

40%

Potassium   497 mg

14%

Total Carbohydrate   42.48 g

14%
Dietary Fiber   2.5 g
10%
Sugars
 

Protein   33.14 g

66%

Vitamin A

Vitamin C   2.5 mg

4%

Calcium   56 mg

6%

Iron   3.49 mg

19%
* Based on a 2000 calorie diet
% Daily Value for WENDY'S, Ultimate Chicken Grill Sandwich 1 item (225g)

Complete Nutrition for 1 item (225g)

Alanine 1.642 gArginine 1.710 gAsh 3.87 gAspartic acid 2.768 gCalcium, Ca 56 mgCarbohydrate, by difference 42.48 gCholesterol 90 mgCopper, Cu 0.169 mgCystine 0.428 gEnergy 403 kcalEnergy 1690 kjFatty acids, total monounsaturated 3.285 gFatty acids, total polyunsaturated 4.072 gFatty acids, total saturated 2.318 gFiber, total dietary 2.5 gFructose 4.05 gGlucose (dextrose) 4.21 gGlutamic acid 5.512 gGlycine 1.260 gHistidine 0.945 gIron, Fe 3.49 mgIsoleucine 1.395 gLactose 0.00 gLeucine 2.340 gLysine 2.228 gMagnesium, Mg 54 mgMaltose 0.34 gManganese, Mn 0.441 mgMethionine 0.720 gNiacin 9.360 mgPhenylalanine 1.260 gPhosphorus, P 378 mgPotassium, K 497 mgProline 1.530 gProtein 33.14 gRiboflavin 0.585 mgSelenium, Se 70.4 mcgSerine 1.305 gSodium, Na 961 mgStarch 30.15 gSucrose 0.00 gThiamin 0.882 mgThreonine 1.282 gTotal lipid (fat) 11.25 gTryptophan 0.382 gTyrosine 0.720 gValine 1.485 gVitamin B-12 0.74 mcgVitamin B-6 0.317 mgVitamin C, total ascorbic acid 2.5 mgVitamin K (phylloquinone) 20.0 mcgWater 134.26 gZinc, Zn 1.28 mg10:0 0.000 g12:0 0.000 g14:0 0.022 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.642 g16:1 undifferentiated 0.292 g17:0 0.000 g17:1 0.000 g18:0 0.630 g18:1 undifferentiated 2.925 g18:2 undifferentiated 3.600 g18:3 undifferentiated 0.428 g18:4 0.000 g20:0 0.022 g20:1 0.045 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.045 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.022 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g8:0 0.000 g

Nutrition information for WENDY'S, Ultimate Chicken Grill Sandwich

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  179

Calories from Fat  45
 
% Daily Value*

Total Fat  5.00 g

8%
Saturated Fat  1.030 g
5%
Trans Fat
 

Cholesterol   40 mg

13%

Sodium   427 mg

18%

Potassium   221 mg

6%

Total Carbohydrate   18.88 g

6%
Dietary Fiber   1.1 g
4%
Sugars
 

Protein   14.73 g

29%

Vitamin A

Vitamin C   1.1 mg

2%

Calcium   25 mg

2%

Iron   1.55 mg

9%
* Based on a 2000 calorie diet
% Daily Value for WENDY'S, Ultimate Chicken Grill Sandwich 100 grams

Complete Nutrition for 100 grams

Alanine 0.730 gArginine 0.760 gAsh 1.72 gAspartic acid 1.230 gCalcium, Ca 25 mgCarbohydrate, by difference 18.88 gCholesterol 40 mgCopper, Cu 0.075 mgCystine 0.190 gEnergy 179 kcalEnergy 751 kjFatty acids, total monounsaturated 1.460 gFatty acids, total polyunsaturated 1.810 gFatty acids, total saturated 1.030 gFiber, total dietary 1.1 gFructose 1.80 gGlucose (dextrose) 1.87 gGlutamic acid 2.450 gGlycine 0.560 gHistidine 0.420 gIron, Fe 1.55 mgIsoleucine 0.620 gLactose 0.00 gLeucine 1.040 gLysine 0.990 gMagnesium, Mg 24 mgMaltose 0.15 gManganese, Mn 0.196 mgMethionine 0.320 gNiacin 4.160 mgPhenylalanine 0.560 gPhosphorus, P 168 mgPotassium, K 221 mgProline 0.680 gProtein 14.73 gRiboflavin 0.260 mgSelenium, Se 31.3 mcgSerine 0.580 gSodium, Na 427 mgStarch 13.40 gSucrose 0.00 gThiamin 0.392 mgThreonine 0.570 gTotal lipid (fat) 5.00 gTryptophan 0.170 gTyrosine 0.320 gValine 0.660 gVitamin B-12 0.33 mcgVitamin B-6 0.141 mgVitamin C, total ascorbic acid 1.1 mgVitamin K (phylloquinone) 8.9 mcgWater 59.67 gZinc, Zn 0.57 mg10:0 0.000 g12:0 0.000 g14:0 0.010 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.730 g16:1 undifferentiated 0.130 g17:0 0.000 g17:1 0.000 g18:0 0.280 g18:1 undifferentiated 1.300 g18:2 undifferentiated 1.600 g18:3 undifferentiated 0.190 g18:4 0.000 g20:0 0.010 g20:1 0.020 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.020 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.010 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.