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POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 2007

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Nutrition information for POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, without skin (37g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, without skin (37g)

Amount Per Serving

 

Calories  90

Calories from Fat  43
 
% Daily Value*

Total Fat  4.73 g

7%
Saturated Fat  1.436 g
7%
Trans Fat  0.121 g
 

Cholesterol   49 mg

16%

Sodium   229 mg

10%

Potassium   106 mg

3%

Total Carbohydrate   0.91 g

0%
Dietary Fiber
Sugars
 

Protein   10.99 g

22%

Vitamin A   17 IU

0%

Vitamin C

Calcium   11 mg

1%

Iron   0.34 mg

2%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 2007 1 wing, without skin (37g)

Complete Nutrition for 1 wing, without skin (37g)

Alanine 0.626 gArginine 0.622 gAsh 0.86 gAspartic acid 0.747 gCalcium, Ca 11 mgCarbohydrate, by difference 0.91 gCholesterol 49 mgCopper, Cu 0.021 mgCystine 0.127 gEnergy 377 kjEnergy 90 kcalFatty acids, total monounsaturated 1.909 gFatty acids, total polyunsaturated 0.574 gFatty acids, total saturated 1.436 gFatty acids, total trans 0.121 gGlutamic acid 2.571 gGlycine 0.924 gHistidine 0.262 gHydroxyproline 0.288 gIron, Fe 0.34 mgIsoleucine 0.323 gLeucine 0.670 gLysine 0.477 gMagnesium, Mg 9 mgManganese, Mn 0.023 mgMethionine 0.159 gNiacin 3.271 mgPantothenic acid 0.518 mgPhenylalanine 0.420 gPhosphorus, P 70 mgPotassium, K 106 mgProline 0.882 gProtein 10.99 gRetinol 5 mcgRiboflavin 0.080 mgSelenium, Se 13.9 mcgSerine 0.428 gSodium, Na 229 mgThiamin 0.037 mgThreonine 0.363 gTotal lipid (fat) 4.73 gTryptophan 0.084 gTyrosine 0.336 gValine 0.401 gVitamin A, IU 17 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.19 mcgVitamin B-6 0.184 mgWater 19.51 gZinc, Zn 0.64 mg10:0 0.004 g12:0 0.003 g14:0 0.060 g14:1 0.016 g15:0 0.009 g15:1 0.000 g16:0 0.929 g16:1 c 0.247 g16:1 t 0.004 g16:1 undifferentiated 0.252 g17:0 0.023 g17:1 0.001 g18:0 0.399 g18:1 c 1.519 g18:1 t 0.100 g18:1 undifferentiated 1.619 g18:2 CLAs 0.003 g18:2 n-6 c,c 0.453 g18:2 t not further defined 0.017 g18:2 undifferentiated 0.472 g18:3 n-3 c,c,c 0.019 g18:3 n-6 c,c,c 0.005 g18:3 undifferentiated 0.024 g18:4 0.000 g20:0 0.003 g20:1 0.021 g20:2 n-6 c,c 0.005 g20:3 n-3 0.000 g20:3 n-6 0.010 g20:3 undifferentiated 0.010 g20:4 undifferentiated 0.026 g20:5 n-3 0.001 g22:0 0.000 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.007 g22:5 n-3 0.003 g22:6 n-3 0.003 g24:0 0.001 g24:1 c 0.000 g4:0 0.003 g6:0 0.001 g8:0 0.001 g

Nutrition information for POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, bone and skin removed (22g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, bone and skin removed (22g)

Amount Per Serving

 

Calories  54

Calories from Fat  25
 
% Daily Value*

Total Fat  2.81 g

4%
Saturated Fat  0.854 g
4%
Trans Fat  0.072 g
 

Cholesterol   29 mg

10%

Sodium   136 mg

6%

Potassium   63 mg

2%

Total Carbohydrate   0.54 g

0%
Dietary Fiber
Sugars
 

Protein   6.54 g

13%

Vitamin A   10 IU

0%

Vitamin C

Calcium   7 mg

1%

Iron   0.20 mg

1%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 2007 1 wing, bone and skin removed (22g)

Complete Nutrition for 1 wing, bone and skin removed (22g)

Alanine 0.372 gArginine 0.370 gAsh 0.51 gAspartic acid 0.444 gCalcium, Ca 7 mgCarbohydrate, by difference 0.54 gCholesterol 29 mgCopper, Cu 0.013 mgCystine 0.076 gEnergy 224 kjEnergy 54 kcalFatty acids, total monounsaturated 1.135 gFatty acids, total polyunsaturated 0.341 gFatty acids, total saturated 0.854 gFatty acids, total trans 0.072 gGlutamic acid 1.529 gGlycine 0.550 gHistidine 0.156 gHydroxyproline 0.171 gIron, Fe 0.20 mgIsoleucine 0.192 gLeucine 0.399 gLysine 0.284 gMagnesium, Mg 5 mgManganese, Mn 0.014 mgMethionine 0.095 gNiacin 1.945 mgPantothenic acid 0.308 mgPhenylalanine 0.250 gPhosphorus, P 41 mgPotassium, K 63 mgProline 0.524 gProtein 6.54 gRetinol 3 mcgRiboflavin 0.047 mgSelenium, Se 8.2 mcgSerine 0.255 gSodium, Na 136 mgThiamin 0.022 mgThreonine 0.216 gTotal lipid (fat) 2.81 gTryptophan 0.050 gTyrosine 0.200 gValine 0.238 gVitamin A, IU 10 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.11 mcgVitamin B-6 0.110 mgWater 11.60 gZinc, Zn 0.38 mg10:0 0.002 g12:0 0.002 g14:0 0.036 g14:1 0.009 g15:0 0.006 g15:1 0.000 g16:0 0.552 g16:1 c 0.147 g16:1 t 0.002 g16:1 undifferentiated 0.150 g17:0 0.013 g17:1 0.001 g18:0 0.237 g18:1 c 0.903 g18:1 t 0.060 g18:1 undifferentiated 0.963 g18:2 CLAs 0.002 g18:2 n-6 c,c 0.270 g18:2 t not further defined 0.010 g18:2 undifferentiated 0.281 g18:3 n-3 c,c,c 0.011 g18:3 n-6 c,c,c 0.003 g18:3 undifferentiated 0.014 g18:4 0.000 g20:0 0.002 g20:1 0.012 g20:2 n-6 c,c 0.003 g20:3 n-3 0.000 g20:3 n-6 0.006 g20:3 undifferentiated 0.006 g20:4 undifferentiated 0.016 g20:5 n-3 0.001 g22:0 0.000 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.004 g22:5 n-3 0.002 g22:6 n-3 0.002 g24:0 0.001 g24:1 c 0.000 g4:0 0.002 g6:0 0.000 g8:0 0.000 g

Nutrition information for POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  244

Calories from Fat  115
 
% Daily Value*

Total Fat  12.78 g

20%
Saturated Fat  3.881 g
19%
Trans Fat  0.327 g
 

Cholesterol   132 mg

44%

Sodium   618 mg

26%

Potassium   287 mg

8%

Total Carbohydrate   2.45 g

1%
Dietary Fiber
Sugars
 

Protein   29.71 g

59%

Vitamin A   45 IU

1%

Vitamin C

Calcium   30 mg

3%

Iron   0.91 mg

5%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 2007 100 grams

Complete Nutrition for 100 grams

Alanine 1.692 gArginine 1.680 gAsh 2.33 gAspartic acid 2.018 gCalcium, Ca 30 mgCarbohydrate, by difference 2.45 gCholesterol 132 mgCopper, Cu 0.058 mgCystine 0.344 gEnergy 1020 kjEnergy 244 kcalFatty acids, total monounsaturated 5.160 gFatty acids, total polyunsaturated 1.550 gFatty acids, total saturated 3.881 gFatty acids, total trans 0.327 gGlutamic acid 6.948 gGlycine 2.498 gHistidine 0.708 gHydroxyproline 0.778 gIron, Fe 0.91 mgIsoleucine 0.872 gLeucine 1.812 gLysine 1.289 gMagnesium, Mg 24 mgManganese, Mn 0.062 mgMethionine 0.430 gNiacin 8.840 mgPantothenic acid 1.400 mgPhenylalanine 1.136 gPhosphorus, P 188 mgPotassium, K 287 mgProline 2.384 gProtein 29.71 gRetinol 13 mcgRiboflavin 0.215 mgSelenium, Se 37.5 mcgSerine 1.157 gSodium, Na 618 mgThiamin 0.099 mgThreonine 0.980 gTotal lipid (fat) 12.78 gTryptophan 0.227 gTyrosine 0.909 gValine 1.083 gVitamin A, IU 45 IUVitamin A, RAE 13 mcg_RAEVitamin B-12 0.52 mcgVitamin B-6 0.498 mgWater 52.72 gZinc, Zn 1.73 mg10:0 0.011 g12:0 0.009 g14:0 0.162 g14:1 0.043 g15:0 0.025 g15:1 0.001 g16:0 2.510 g16:1 c 0.668 g16:1 t 0.011 g16:1 undifferentiated 0.680 g17:0 0.061 g17:1 0.004 g18:0 1.078 g18:1 c 4.105 g18:1 t 0.271 g18:1 undifferentiated 4.376 g18:2 CLAs 0.008 g18:2 n-6 c,c 1.225 g18:2 t not further defined 0.045 g18:2 undifferentiated 1.277 g18:3 n-3 c,c,c 0.052 g18:3 n-6 c,c,c 0.013 g18:3 undifferentiated 0.064 g18:4 0.001 g20:0 0.009 g20:1 0.056 g20:2 n-6 c,c 0.014 g20:3 n-3 0.001 g20:3 n-6 0.026 g20:3 undifferentiated 0.027 g20:4 undifferentiated 0.071 g20:5 n-3 0.004 g22:0 0.001 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.019 g22:5 n-3 0.008 g22:6 n-3 0.008 g24:0 0.004 g24:1 c 0.000 g4:0 0.008 g6:0 0.002 g8:0 0.002 g
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