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Top 100 Foods lowest in Selenium, Se

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Values shown for 100 gram serving size

Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.0mcg
Soup, chicken broth, canned, less/reduced sodium0.0mcg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Apples, raw, with skin0.0mcg
Soup, black bean, canned, prepared with equal volume water0.0mcg
Plums, canned, heavy syrup, drained0.0mcg
Pickles, cucumber, sour, low sodium0.0mcg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.0mcg
Tea, brewed, prepared with distilled water0.0mcg
Lemonade-flavor drink, powder, prepared with water0.0mcg
Cherries, sweet, canned, juice pack, solids and liquids0.0mcg
Margarine, regular, stick, unsalted, composite, 80% fat0.0mcg
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids0.0mcg
Bologna, beef0.0mcg
Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes0.0mcg
Margarine, vegetable oil spread, 20% fat0.0mcg
Cherries, sour, red, frozen, unsweetened0.0mcg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.0mcg
Vanilla extract0.0mcg
Candies, SKOR Toffee Bar0.0mcg
Plums, canned, purple, water pack, solids and liquids0.0mcg
Oil, vegetable, babassu0.0mcg
Fish oil, menhaden, fully hydrogenated0.0mcg
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0.0mcg
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.0mcg
Candies, ROLO Caramels in Milk Chocolate0.0mcg
Water, bottled, PERRIER0.0mcg
Sauce, ready-to-serve, pepper or hot0.0mcg
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.0mcg
Pickles, cucumber, sweet (includes bread and butter pickles)0.0mcg
Vegetable oil, palm kernel0.0mcg
Shortening industrial, soybean (hydrogenated) and cottonseed0.0mcg
Oil, vegetable, cottonseed, salad or cooking0.0mcg
Oil, corn and canola0.0mcg
Fish oil, sardine0.0mcg
Cherries, sweet, raw0.0mcg
Fruit punch drink, frozen concentrate, prepared with water0.0mcg
Tea, brewed, prepared with tap water0.0mcg
Alcoholic beverage, distilled, rum, 80 proof0.0mcg
Pears, canned, heavy syrup pack, solids and liquids0.0mcg
Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie0.0mcg
Vegetable oil, mustard0.0mcg
Cherries, sweet, canned, pitted, heavy syrup, drained0.0mcg
Fish oil, herring0.0mcg
SILK Chai, soymilk0.0mcg
Carbonated beverage, club soda0.0mcg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.0mcg
Pectin, liquid0.0mcg
Salad dressing, thousand island dressing, reduced fat0.0mcg
Oil, soybean, salad or cooking, (partially hydrogenated)0.0mcg
Snacks, popcorn, unpopped kernels0.0mcg
Carbonated beverage, tonic water0.0mcg
Sausage, smoked link sausage, pork and beef0.0mcg
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter0.0mcg
Oil, vegetable, palm0.0mcg
Pork sausage, pre-cooked0.0mcg
Cherries, sour, red, raw0.0mcg
Vegetable oil, avocado0.0mcg
Oil, industrial, palm kernel (hydrogenated), filling fat0.0mcg
Puddings, tapioca, ready-to-eat, fat free0.0mcg
Margarine-like spread, (approximately 37% fat), unspecified oils0.0mcg
Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry0.0mcg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.0mcg
Margarine, regular, unspecified oils, without added salt0.0mcg
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)0.0mcg
Tempeh, cooked0.0mcg
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)0.0mcg
SILK Nog, soymilk0.0mcg
Sweeteners, tabletop, saccharin0.0mcg
Oil, vegetable, sunflower, linoleic, (hydrogenated)0.0mcg
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)0.0mcg
Coffee, brewed from grounds, prepared with tap water0.0mcg
Pear nectar, canned, without added ascorbic acid0.0mcg
Turkey sausage, fresh, cooked0.0mcg
Grape juice, canned or bottled, unsweetened, without added ascorbic acid0.0mcg
Margarine-like spread, reduced calorie, 40% fat, stick, with salt0.0mcg
Breakfast type drink, orange flavor, reduced sugar0.0mcg
Fruit punch juice drink, frozen concentrate, prepared with water0.0mcg
Pork sausage, fresh, cooked0.0mcg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH0.0mcg
Shortening frying (heavy duty), palm (hydrogenated)0.0mcg
Oil, vegetable, tomatoseed0.0mcg
Puddings, vanilla, ready-to-eat0.0mcg
Oil, vegetable, sheanut0.0mcg
Pickle relish, sweet0.0mcg
Candies, MR. GOODBAR Chocolate Bar0.0mcg
Oil, vegetable, industrial, canola for salads, woks and light frying0.0mcg
Syrups, table blends, pancake0.0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.0mcg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mcg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.0mcg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.0mcg
USDA Commodity Food, oil, vegetable, low saturated fat0.0mcg
Cranberry-apple juice drink, bottled0.0mcg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.0mcg
Sweeteners, tabletop, sucralose, SPLENDA packets0.0mcg
Vegetable oil, coconut0.0mcg
Carbonated beverage, cream soda0.0mcg
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)0.0mcg
Oil, wheat germ0.0mcg
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