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Top 100 Foods lowest in Selenium, Se

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Values shown for 100 gram serving size

Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.0mcg
Soup, chicken broth, canned, less/reduced sodium0.0mcg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Apples, raw, with skin0.0mcg
Soup, black bean, canned, prepared with equal volume water0.0mcg
Plums, canned, heavy syrup, drained0.0mcg
Pickles, cucumber, sour, low sodium0.0mcg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.0mcg
Tea, brewed, prepared with distilled water0.0mcg
Lemonade-flavor drink, powder, prepared with water0.0mcg
Cherries, sweet, canned, juice pack, solids and liquids0.0mcg
Margarine, regular, stick, unsalted, composite, 80% fat0.0mcg
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids0.0mcg
Bologna, beef0.0mcg
Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes0.0mcg
Margarine, vegetable oil spread, 20% fat0.0mcg
Cherries, sour, red, frozen, unsweetened0.0mcg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.0mcg
Vanilla extract0.0mcg
Candies, SKOR Toffee Bar0.0mcg
Plums, canned, purple, water pack, solids and liquids0.0mcg
Oil, vegetable, babassu0.0mcg
Fish oil, menhaden, fully hydrogenated0.0mcg
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0.0mcg
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.0mcg
Candies, ROLO Caramels in Milk Chocolate0.0mcg
Water, bottled, PERRIER0.0mcg
Sauce, ready-to-serve, pepper or hot0.0mcg
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.0mcg
Pork sausage, fresh, raw0.0mcg
Margarine Spread, approximately 48% fat, tub0.0mcg
Carbonated beverage, grape soda0.0mcg
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats0.0mcg
Kumquats, raw0.0mcg
Orange juice drink0.0mcg
Margarine, vegetable oil spread, 20% fat, without salt0.0mcg
Tomatoes, red, ripe, raw, year round average0.0mcg
Alcoholic beverage, tequila sunrise, canned0.0mcg
Tea, herb, other than chamomile, brewed0.0mcg
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof0.0mcg
Bologna, chicken, turkey, pork0.0mcg
Margarine-like spread, 70% fat, liquid, with salt0.0mcg
Fruit-flavored drink mix, powder, unsweetened0.0mcg
Shortening, institutional, composite0.0mcg
Cereals ready-to-eat, Quaker, Peanut Butter Chocolatey Crunch Cereal0.0mcg
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Oil, vegetable, hazelnut0.0mcg
Shortening bread, soybean (hydrogenated) and cottonseed0.0mcg
Oil, vegetable, poppyseed0.0mcg
Salad dressing, french dressing, commercial, regular, without salt0.0mcg
Cranberry juice cocktail, frozen concentrate, prepared with water0.0mcg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.0mcg
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat0.0mcg
Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry0.0mcg
Pears, canned, light syrup pack, solids and liquids0.0mcg
Margarine, regular, unspecified oils, without added salt0.0mcg
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)0.0mcg
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings0.0mcg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0.0mcg
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed0.0mcg
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.0mcg
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed0.0mcg
Margarine, regular, tub, composite, 80% fat, with salt0.0mcg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.0mcg
Margarine, margarine-like vegetable oil spread, 60% fat, tub0.0mcg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.0mcg
Water, bottled, POLAND SPRING0.0mcg
Margarine, regular, stick, composite, 80% fat, with salt0.0mcg
Lemonade, frozen concentrate, pink0.0mcg
Oil, vegetable, sunflower, high oleic (70% and over)0.0mcg
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.0mcg
Pear nectar, canned, without added ascorbic acid0.0mcg
Turkey sausage, fresh, cooked0.0mcg
Grape juice, canned or bottled, unsweetened, without added ascorbic acid0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof0.0mcg
Pickles, cucumber, sour0.0mcg
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared0.0mcg
Margarine, vegetable oil spread, 60% fat, stick, no salt0.0mcg
Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese0.0mcg
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)0.0mcg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.0mcg
Puddings, tapioca, ready-to-eat0.0mcg
Soup, chicken broth, low sodium, canned0.0mcg
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal0.0mcg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.0mcg
Oil, vegetable, walnut0.0mcg
Pears, canned, juice pack, solids and liquids0.0mcg
Cherries, sweet, frozen, sweetened0.0mcg
Margarine, vegetable oil spread, 60% fat, stick0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.0mcg
Tempeh0.0mcg
Cranberry juice cocktail, frozen concentrate0.0mcg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.0mcg
Meat drippings (lard, beef tallow, mutton tallow)0.0mcg
Tea, herb, chamomile, brewed0.0mcg
Fish oil, salmon0.0mcg
Nectarines, raw0.0mcg
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