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Top 100 Foods lowest in Selenium, Se

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Values shown for 100 gram serving size

Syrups, table blends, pancake0.0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.0mcg
Soup, black bean, canned, prepared with equal volume water0.0mcg
Cranberry-apple juice drink, bottled0.0mcg
Cherries, sweet, canned, water pack, solids and liquids0.0mcg
Plums, canned, purple, juice pack, solids and liquids0.0mcg
Sweeteners, tabletop, sucralose, SPLENDA packets0.0mcg
Vegetable oil, coconut0.0mcg
Carbonated beverage, cream soda0.0mcg
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)0.0mcg
Pineapple, raw, traditional varieties0.0mcg
Cereals, QUAKER, farina, enriched cinnamon flavor, dry0.0mcg
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids0.0mcg
Bologna, beef0.0mcg
Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes0.0mcg
Tea, herb, chamomile, brewed0.0mcg
Fish oil, salmon0.0mcg
Nectarines, raw0.0mcg
Alcoholic beverage, distilled, gin, 90 proof0.0mcg
Fish oil, cod liver0.0mcg
Margarine, regular, tub, unsalted, composite, 80% fat0.0mcg
Bologna, chicken, pork, beef0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.0mcg
Beef sausage, fresh, cooked0.0mcg
Candies, ROLO Caramels in Milk Chocolate0.0mcg
Water, bottled, PERRIER0.0mcg
Sauce, ready-to-serve, pepper or hot0.0mcg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.0mcg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.0mcg
Pickle relish, hot dog0.0mcg
Margarine Spread, approximately 48% fat, tub0.0mcg
Carbonated beverage, grape soda0.0mcg
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats0.0mcg
Kumquats, raw0.0mcg
Orange juice drink0.0mcg
Margarine, vegetable oil spread, 20% fat, without salt0.0mcg
Tomatoes, red, ripe, raw, year round average0.0mcg
Alcoholic beverage, tequila sunrise, canned0.0mcg
Tea, herb, other than chamomile, brewed0.0mcg
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof0.0mcg
Bologna, chicken, turkey, pork0.0mcg
Water, tap, municipal0.0mcg
Apricot nectar, canned, without added ascorbic acid0.0mcg
Peppers, sweet, green, raw0.0mcg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0.0mcg
Soup, Chicken Broth, canned, ready-to-serve0.0mcg
Fluid replacement, electrolyte solution (include PEDIALYTE)0.0mcg
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.0mcg
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water0.0mcg
Cereals ready-to-eat, QUAKER, Christmas Crunch0.0mcg
Cranberry juice cocktail, frozen concentrate, prepared with water0.0mcg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.0mcg
Cherries, sweet, canned, light syrup pack, solids and liquids0.0mcg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.0mcg
Margarine, regular, unspecified oils, without added salt0.0mcg
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)0.0mcg
Toppings, butterscotch or caramel0.0mcg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0.0mcg
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed0.0mcg
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.0mcg
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed0.0mcg
Margarine, regular, tub, composite, 80% fat, with salt0.0mcg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.0mcg
Margarine, margarine-like vegetable oil spread, 60% fat, tub0.0mcg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.0mcg
Water, bottled, POLAND SPRING0.0mcg
Margarine, regular, stick, composite, 80% fat, with salt0.0mcg
Oil, vegetable, ucuhuba butter0.0mcg
Coffee, brewed from grounds, prepared with tap water0.0mcg
Vegetable oil, soybean lecithin0.0mcg
Oil, vegetable, almond0.0mcg
Lemonade, low calorie, with aspartame, powder, prepared with water0.0mcg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid0.0mcg
Margarine, vegetable oil spread, 60% fat, stick, no salt0.0mcg
Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese0.0mcg
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)0.0mcg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.0mcg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.0mcg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mcg
Butter replacement, without fat, powder0.0mcg
Bologna, chicken, pork0.0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.0mcg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.0mcg
Oil, vegetable, walnut0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.0mcg
Cherries, sweet, canned, juice pack, solids and liquids0.0mcg
Oil, wheat germ0.0mcg
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water0.0mcg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.0mcg
Margarine-like spread, made with yogurt, stick, salted0.0mcg
Salad dressing, french dressing, commercial, regular0.0mcg
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry0.0mcg
Oil, vegetable, nutmeg butter0.0mcg
Fruit punch drink, frozen concentrate0.0mcg
Water, tap, drinking0.0mcg
Plums, raw0.0mcg
Cereals, QUAKER, corn grits, instant, butter flavor, dry0.0mcg
Oil, vegetable, teaseed0.0mcg
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