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Top 100 Foods lowest in 15:1

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Values shown for 100 gram serving size

Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0.000g
Pie, pumpkin, commercially prepared0.000g
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0.000g
Fast foods, hamburger; single, regular patty; with condiments0.000g
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20070.000g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.000g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.000g
Nuts, pine nuts, dried0.000g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0.000g
McDONALD'S, BIG BREAKFAST0.000g
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.000g
Potato pancakes0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Potato puffs, frozen, unprepared0.000g
Mush, blue corn with ash (Navajo)0.000g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted0.000g
Babyfood, meat, beef, junior0.000g
Fast foods, biscuit, with sausage0.000g
Cereals ready-to-eat, Ralston TASTEEOS0.000g
Peppers, sweet, red, raw0.000g
Gravy, HEINZ Home Style Savory Beef Gravy0.000g
Soup, chili beef, canned, prepared with equal volume water0.000g
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil0.000g
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased0.000g
Snacks, RALSTON PURINA, CHEX MIX0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand0.000g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.000g
Teff, uncooked0.000g
Doughnuts, cake-type, plain, chocolate-coated or frosted0.000g
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled0.000g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw0.000g
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted0.000g
BURGER KING, Hash Brown Rounds0.000g
Candies, MASTERFOODS USA, SNICKERS Bar0.000g
TACO BELL, BURRITO SUPREME with steak0.000g
Candies, fudge, chocolate marshmallow, prepared-from-recipe0.000g
Cereals ready-to-eat, Ralston Corn Biscuits0.000g
TACO BELL, BURRITO SUPREME with chicken0.000g
Candies, milk chocolate, with rice cereal0.000g
McDONALD'S, Sausage Patty0.000g
Frankfurter, chicken0.000g
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned0.000g
Babyfood, meat, turkey, junior0.000g
Margarine, regular, unspecified oils, with salt added0.000g
Candies, chocolate, dark, 70-85% cacao solids0.000g
Mayonnaise, made with tofu0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 20070.000g
Beans, navy, mature seeds, raw0.000g
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated0.000g
Sweet potato, cooked, baked in skin, with salt0.000g
McDONALD'S, Hot Caramel Sundae0.000g
Fish, roughy, orange, raw0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES0.000g
Fish, fish portions and sticks, frozen, preheated0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
USDA Commodity, beef, canned0.000g
Pork, fresh, enhanced, composite of separable fat, raw0.000g
Spices, cinnamon, ground0.000g
Beef, ground, 85% lean meat / 15% fat, raw0.000g
Potato puffs, frozen, oven-heated0.000g
English muffins, raisin-cinnamon (includes apple-cinnamon)0.000g
Ostrich, ground, raw0.000g
Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran0.000g
Fast foods, hamburger, large, single patty, with condiments0.000g
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted0.000g
BURGER KING, WHOPPER, with cheese0.000g
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned0.000g
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)0.000g
TACO BELL, Soft Taco with chicken0.000g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated0.000g
WENDY'S, Jr. Hamburger, without cheese0.000g
Asparagus, cooked, boiled, drained0.000g
Soup, onion, dry, mix0.000g
Caribou, hind quarter meat, raw (Alaska Native)0.000g
Babyfood, meat, beef, strained0.000g
Fish, salmon, pink, canned, drained solids with bone0.000g
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled0.000g
Peppers, sweet, red, sauteed0.000g
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw0.000g
Cabbage, common, cooked, boiled, drained, with salt0.000g
Snacks, tortilla chips, plain, white corn0.000g
Snacks, pretzels, hard, plain, salted0.000g
English muffins, plain, enriched, with ca prop (includes sourdough)0.000g
USDA Commodity, luncheon meat, canned0.000g
Elk, free range, roast, eye of round, raw (Shoshone Bannock)0.000g
Pork, bacon, rendered fat, cooked0.000g
Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled0.000g
Potatoes, mashed, home-prepared, whole milk and margarine added0.000g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated0.000g
PIZZA HUT 14" Pepperoni Pizza, Regular Crust0.000g
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated0.000g
Pie crust, refrigerated, regular, unbaked0.000g
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.000g
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated0.000g
Coffee substitute, cereal grain beverage, powder0.000g
Crustaceans, crab, alaska king, imitation, made from surimi0.000g
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted0.000g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.000g
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