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KIT KAT Wafer Bar Candies

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Nutrition information for KIT KAT Wafer Bar Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (1.5 oz) (42g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (1.5 oz) (42g)

Amount Per Serving

 

Calories  218

Calories from Fat  98
 
% Daily Value*

Total Fat  10.92 g

17%
Saturated Fat  7.540 g
38%
Trans Fat  0.042 g
 

Cholesterol   5 mg

2%

Sodium   23 mg

1%

Potassium   97 mg

3%

Total Carbohydrate   27.13 g

9%
Dietary Fiber   0.4 g
2%
Sugars   20.45 g
 

Protein   2.73 g

5%

Vitamin A   34 IU

1%

Vitamin C   0.0 mg

0%

Calcium   52 mg

5%

Iron   0.42 mg

2%
* Based on a 2000 calorie diet
% Daily Value for KIT KAT Wafer Bar Candies 1 bar (1.5 oz) (42g)

Complete Nutrition for 1 bar (1.5 oz) (42g)

Alanine 0.084 gAlcohol, ethyl 0.0 gArginine 0.084 gAsh 0.54 gAspartic acid 0.197 gBetaine 2.6 mgCaffeine 6 mgCalcium, Ca 52 mgCarbohydrate, by difference 27.13 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 5 mgCholine, total 13.0 mgCopper, Cu 0.092 mgCryptoxanthin, beta 0 mcgCystine 0.050 gEnergy 218 kcalEnergy 911 kjFatty acids, total monounsaturated 2.454 gFatty acids, total polyunsaturated 0.376 gFatty acids, total saturated 7.540 gFatty acids, total trans 0.042 gFatty acids, total trans-monoenoic 0.042 gFiber, total dietary 0.4 gFolate, DFE 8 mcg_DFEFolate, food 3 mcgFolate, total 6 mcgFolic acid 3 mcgFructose 0.08 gGalactose 0.00 gGlucose (dextrose) 0.07 gGlutamic acid 0.638 gGlycine 0.067 gHistidine 0.046 gHydroxyproline 0.000 gIron, Fe 0.42 mgIsoleucine 0.118 gLactose 3.45 gLeucine 0.218 gLutein + zeaxanthin 10 mcgLycopene 0 mcgLysine 0.118 gMagnesium, Mg 16 mgMaltose 0.03 gManganese, Mn 0.042 mgMethionine 0.067 gNiacin 0.210 mgPantothenic acid 0.269 mgPhenylalanine 0.113 gPhosphorus, P 57 mgPotassium, K 97 mgProline 0.273 gProtein 2.73 gRetinol 10 mcgRiboflavin 0.088 mgSelenium, Se 2.1 mcgSerine 0.134 gSodium, Na 23 mgStarch 4.45 gSucrose 16.82 gSugars, total 20.45 gTheobromine 49 mgThiamin 0.049 mgThreonine 0.080 gTocopherol, beta 0.00 mgTocopherol, delta 0.09 mgTocopherol, gamma 1.73 mgTotal lipid (fat) 10.92 gTryptophan 0.038 gTyrosine 0.063 gValine 0.151 gVitamin A, IU 34 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.24 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.14 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.2 mcgWater 0.68 gZinc, Zn 0.04 mg10:0 0.213 g12:0 2.063 g13:0 0.000 g14:0 0.734 g14:1 0.000 g15:0 0.021 g15:1 0.000 g16:0 2.091 g16:1 undifferentiated 0.063 g17:0 0.021 g17:1 0.000 g18:0 2.017 g18:1 c 2.350 g18:1 t 0.042 g18:1 undifferentiated 2.392 g18:2 undifferentiated 0.345 g18:3 n-3 c,c,c 0.032 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.032 g18:4 0.000 g20:0 0.063 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.057 g6:0 0.049 g8:0 0.211 g

Nutrition information for KIT KAT Wafer Bar Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar, miniature (.35 oz) (10g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar, miniature (.35 oz) (10g)

Amount Per Serving

 

Calories  52

Calories from Fat  23
 
% Daily Value*

Total Fat  2.60 g

4%
Saturated Fat  1.795 g
9%
Trans Fat  0.010 g
 

Cholesterol   1 mg

0%

Sodium   5 mg

0%

Potassium   23 mg

1%

Total Carbohydrate   6.46 g

2%
Dietary Fiber   0.1 g
0%
Sugars   4.87 g
 

Protein   0.65 g

1%

Vitamin A   8 IU

0%

Vitamin C   0.0 mg

0%

Calcium   12 mg

1%

Iron   0.10 mg

1%
* Based on a 2000 calorie diet
% Daily Value for KIT KAT Wafer Bar Candies 1 bar, miniature (.35 oz) (10g)

Complete Nutrition for 1 bar, miniature (.35 oz) (10g)

Alanine 0.020 gAlcohol, ethyl 0.0 gArginine 0.020 gAsh 0.13 gAspartic acid 0.047 gBetaine 0.6 mgCaffeine 1 mgCalcium, Ca 12 mgCarbohydrate, by difference 6.46 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 3.1 mgCopper, Cu 0.022 mgCryptoxanthin, beta 0 mcgCystine 0.012 gEnergy 52 kcalEnergy 217 kjFatty acids, total monounsaturated 0.584 gFatty acids, total polyunsaturated 0.090 gFatty acids, total saturated 1.795 gFatty acids, total trans 0.010 gFatty acids, total trans-monoenoic 0.010 gFiber, total dietary 0.1 gFolate, DFE 2 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 1 mcgFructose 0.02 gGalactose 0.00 gGlucose (dextrose) 0.02 gGlutamic acid 0.152 gGlycine 0.016 gHistidine 0.011 gHydroxyproline 0.000 gIron, Fe 0.10 mgIsoleucine 0.028 gLactose 0.82 gLeucine 0.052 gLutein + zeaxanthin 2 mcgLycopene 0 mcgLysine 0.028 gMagnesium, Mg 4 mgMaltose 0.01 gManganese, Mn 0.010 mgMethionine 0.016 gNiacin 0.050 mgPantothenic acid 0.064 mgPhenylalanine 0.027 gPhosphorus, P 14 mgPotassium, K 23 mgProline 0.065 gProtein 0.65 gRetinol 2 mcgRiboflavin 0.021 mgSelenium, Se 0.5 mcgSerine 0.032 gSodium, Na 5 mgStarch 1.06 gSucrose 4.00 gSugars, total 4.87 gTheobromine 12 mgThiamin 0.012 mgThreonine 0.019 gTocopherol, beta 0.00 mgTocopherol, delta 0.02 mgTocopherol, gamma 0.41 mgTotal lipid (fat) 2.60 gTryptophan 0.009 gTyrosine 0.015 gValine 0.036 gVitamin A, IU 8 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.002 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 0.16 gZinc, Zn 0.01 mg10:0 0.051 g12:0 0.491 g13:0 0.000 g14:0 0.175 g14:1 0.000 g15:0 0.005 g15:1 0.000 g16:0 0.498 g16:1 undifferentiated 0.015 g17:0 0.005 g17:1 0.000 g18:0 0.480 g18:1 c 0.560 g18:1 t 0.010 g18:1 undifferentiated 0.570 g18:2 undifferentiated 0.082 g18:3 n-3 c,c,c 0.008 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.008 g18:4 0.000 g20:0 0.015 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.014 g6:0 0.012 g8:0 0.050 g

Nutrition information for KIT KAT Wafer Bar Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (1.625 oz) (46g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (1.625 oz) (46g)

Amount Per Serving

 

Calories  238

Calories from Fat  108
 
% Daily Value*

Total Fat  11.96 g

18%
Saturated Fat  8.258 g
41%
Trans Fat  0.046 g
 

Cholesterol   5 mg

2%

Sodium   25 mg

1%

Potassium   106 mg

3%

Total Carbohydrate   29.71 g

10%
Dietary Fiber   0.5 g
2%
Sugars   22.39 g
 

Protein   2.99 g

6%

Vitamin A   37 IU

1%

Vitamin C   0.0 mg

0%

Calcium   58 mg

6%

Iron   0.46 mg

3%
* Based on a 2000 calorie diet
% Daily Value for KIT KAT Wafer Bar Candies 1 bar (1.625 oz) (46g)

Complete Nutrition for 1 bar (1.625 oz) (46g)

Alanine 0.092 gAlcohol, ethyl 0.0 gArginine 0.092 gAsh 0.59 gAspartic acid 0.216 gBetaine 2.8 mgCaffeine 6 mgCalcium, Ca 58 mgCarbohydrate, by difference 29.71 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 5 mgCholine, total 14.3 mgCopper, Cu 0.101 mgCryptoxanthin, beta 0 mcgCystine 0.055 gEnergy 238 kcalEnergy 998 kjFatty acids, total monounsaturated 2.688 gFatty acids, total polyunsaturated 0.412 gFatty acids, total saturated 8.258 gFatty acids, total trans 0.046 gFatty acids, total trans-monoenoic 0.046 gFiber, total dietary 0.5 gFolate, DFE 8 mcg_DFEFolate, food 4 mcgFolate, total 6 mcgFolic acid 3 mcgFructose 0.09 gGalactose 0.00 gGlucose (dextrose) 0.07 gGlutamic acid 0.699 gGlycine 0.074 gHistidine 0.051 gHydroxyproline 0.000 gIron, Fe 0.46 mgIsoleucine 0.129 gLactose 3.78 gLeucine 0.239 gLutein + zeaxanthin 11 mcgLycopene 0 mcgLysine 0.129 gMagnesium, Mg 17 mgMaltose 0.03 gManganese, Mn 0.046 mgMethionine 0.074 gNiacin 0.230 mgPantothenic acid 0.294 mgPhenylalanine 0.124 gPhosphorus, P 62 mgPotassium, K 106 mgProline 0.299 gProtein 2.99 gRetinol 11 mcgRiboflavin 0.097 mgSelenium, Se 2.3 mcgSerine 0.147 gSodium, Na 25 mgStarch 4.88 gSucrose 18.42 gSugars, total 22.39 gTheobromine 53 mgThiamin 0.054 mgThreonine 0.087 gTocopherol, beta 0.00 mgTocopherol, delta 0.10 mgTocopherol, gamma 1.90 mgTotal lipid (fat) 11.96 gTryptophan 0.041 gTyrosine 0.069 gValine 0.166 gVitamin A, IU 37 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.26 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.4 mcgWater 0.75 gZinc, Zn 0.04 mg10:0 0.234 g12:0 2.260 g13:0 0.000 g14:0 0.804 g14:1 0.000 g15:0 0.023 g15:1 0.000 g16:0 2.290 g16:1 undifferentiated 0.069 g17:0 0.023 g17:1 0.000 g18:0 2.209 g18:1 c 2.574 g18:1 t 0.046 g18:1 undifferentiated 2.620 g18:2 undifferentiated 0.378 g18:3 n-3 c,c,c 0.034 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.034 g18:4 0.000 g20:0 0.069 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.063 g6:0 0.054 g8:0 0.231 g

Nutrition information for KIT KAT Wafer Bar Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (2.8 oz) (78g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (2.8 oz) (78g)

Amount Per Serving

 

Calories  404

Calories from Fat  182
 
% Daily Value*

Total Fat  20.27 g

31%
Saturated Fat  14.003 g
70%
Trans Fat  0.077 g
 

Cholesterol   9 mg

3%

Sodium   42 mg

2%

Potassium   180 mg

5%

Total Carbohydrate   50.38 g

17%
Dietary Fiber   0.8 g
3%
Sugars   37.97 g
 

Protein   5.08 g

10%

Vitamin A   63 IU

1%

Vitamin C   0.0 mg

0%

Calcium   98 mg

10%

Iron   0.78 mg

4%
* Based on a 2000 calorie diet
% Daily Value for KIT KAT Wafer Bar Candies 1 bar (2.8 oz) (78g)

Complete Nutrition for 1 bar (2.8 oz) (78g)

Alanine 0.156 gAlcohol, ethyl 0.0 gArginine 0.156 gAsh 1.00 gAspartic acid 0.367 gBetaine 4.8 mgCaffeine 11 mgCalcium, Ca 98 mgCarbohydrate, by difference 50.38 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 9 mgCholine, total 24.2 mgCopper, Cu 0.172 mgCryptoxanthin, beta 0 mcgCystine 0.094 gEnergy 404 kcalEnergy 1692 kjFatty acids, total monounsaturated 4.558 gFatty acids, total polyunsaturated 0.698 gFatty acids, total saturated 14.003 gFatty acids, total trans 0.077 gFatty acids, total trans-monoenoic 0.077 gFiber, total dietary 0.8 gFolate, DFE 14 mcg_DFEFolate, food 6 mcgFolate, total 11 mcgFolic acid 5 mcgFructose 0.16 gGalactose 0.00 gGlucose (dextrose) 0.12 gGlutamic acid 1.186 gGlycine 0.125 gHistidine 0.086 gHydroxyproline 0.000 gIron, Fe 0.78 mgIsoleucine 0.218 gLactose 6.40 gLeucine 0.406 gLutein + zeaxanthin 18 mcgLycopene 0 mcgLysine 0.218 gMagnesium, Mg 29 mgMaltose 0.05 gManganese, Mn 0.078 mgMethionine 0.125 gNiacin 0.390 mgPantothenic acid 0.499 mgPhenylalanine 0.211 gPhosphorus, P 105 mgPotassium, K 180 mgProline 0.507 gProtein 5.08 gRetinol 19 mcgRiboflavin 0.164 mgSelenium, Se 3.9 mcgSerine 0.250 gSodium, Na 42 mgStarch 8.27 gSucrose 31.23 gSugars, total 37.97 gTheobromine 90 mgThiamin 0.091 mgThreonine 0.148 gTocopherol, beta 0.00 mgTocopherol, delta 0.17 mgTocopherol, gamma 3.22 mgTotal lipid (fat) 20.27 gTryptophan 0.070 gTyrosine 0.117 gValine 0.281 gVitamin A, IU 63 IUVitamin A, RAE 19 mcg_RAEVitamin B-12 0.44 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.1 mcgWater 1.27 gZinc, Zn 0.07 mg10:0 0.396 g12:0 3.832 g13:0 0.000 g14:0 1.363 g14:1 0.000 g15:0 0.038 g15:1 0.000 g16:0 3.883 g16:1 undifferentiated 0.116 g17:0 0.039 g17:1 0.000 g18:0 3.746 g18:1 c 4.365 g18:1 t 0.077 g18:1 undifferentiated 4.443 g18:2 undifferentiated 0.640 g18:3 n-3 c,c,c 0.058 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.058 g18:4 0.000 g20:0 0.117 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.106 g6:0 0.091 g8:0 0.392 g

Nutrition information for KIT KAT Wafer Bar Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (3.375 oz) (96g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (3.375 oz) (96g)

Amount Per Serving

 

Calories  497

Calories from Fat  225
 
% Daily Value*

Total Fat  24.95 g

38%
Saturated Fat  17.235 g
86%
Trans Fat  0.095 g
 

Cholesterol   11 mg

4%

Sodium   52 mg

2%

Potassium   222 mg

6%

Total Carbohydrate   62.01 g

21%
Dietary Fiber   1.0 g
4%
Sugars   46.73 g
 

Protein   6.25 g

12%

Vitamin A   78 IU

2%

Vitamin C   0.0 mg

0%

Calcium   120 mg

12%

Iron   0.96 mg

5%
* Based on a 2000 calorie diet
% Daily Value for KIT KAT Wafer Bar Candies 1 bar (3.375 oz) (96g)

Complete Nutrition for 1 bar (3.375 oz) (96g)

Alanine 0.192 gAlcohol, ethyl 0.0 gArginine 0.192 gAsh 1.23 gAspartic acid 0.451 gBetaine 5.9 mgCaffeine 13 mgCalcium, Ca 120 mgCarbohydrate, by difference 62.01 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 11 mgCholine, total 29.8 mgCopper, Cu 0.211 mgCryptoxanthin, beta 0 mcgCystine 0.115 gEnergy 497 kcalEnergy 2082 kjFatty acids, total monounsaturated 5.610 gFatty acids, total polyunsaturated 0.859 gFatty acids, total saturated 17.235 gFatty acids, total trans 0.095 gFatty acids, total trans-monoenoic 0.095 gFiber, total dietary 1.0 gFolate, DFE 17 mcg_DFEFolate, food 8 mcgFolate, total 13 mcgFolic acid 6 mcgFructose 0.19 gGalactose 0.00 gGlucose (dextrose) 0.15 gGlutamic acid 1.459 gGlycine 0.154 gHistidine 0.106 gHydroxyproline 0.000 gIron, Fe 0.96 mgIsoleucine 0.269 gLactose 7.88 gLeucine 0.499 gLutein + zeaxanthin 22 mcgLycopene 0 mcgLysine 0.269 gMagnesium, Mg 36 mgMaltose 0.07 gManganese, Mn 0.096 mgMethionine 0.154 gNiacin 0.480 mgPantothenic acid 0.614 mgPhenylalanine 0.259 gPhosphorus, P 130 mgPotassium, K 222 mgProline 0.624 gProtein 6.25 gRetinol 23 mcgRiboflavin 0.202 mgSelenium, Se 4.8 mcgSerine 0.307 gSodium, Na 52 mgStarch 10.18 gSucrose 38.44 gSugars, total 46.73 gTheobromine 111 mgThiamin 0.112 mgThreonine 0.182 gTocopherol, beta 0.00 mgTocopherol, delta 0.21 mgTocopherol, gamma 3.96 mgTotal lipid (fat) 24.95 gTryptophan 0.086 gTyrosine 0.144 gValine 0.346 gVitamin A, IU 78 IUVitamin A, RAE 23 mcg_RAEVitamin B-12 0.54 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.019 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.33 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.0 mcgWater 1.56 gZinc, Zn 0.09 mg10:0 0.488 g12:0 4.716 g13:0 0.000 g14:0 1.678 g14:1 0.000 g15:0 0.047 g15:1 0.000 g16:0 4.779 g16:1 undifferentiated 0.143 g17:0 0.048 g17:1 0.000 g18:0 4.610 g18:1 c 5.372 g18:1 t 0.095 g18:1 undifferentiated 5.468 g18:2 undifferentiated 0.788 g18:3 n-3 c,c,c 0.072 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.072 g18:4 0.000 g20:0 0.144 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.131 g6:0 0.112 g8:0 0.482 g

Nutrition information for KIT KAT Wafer Bar Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  518

Calories from Fat  234
 
% Daily Value*

Total Fat  25.99 g

40%
Saturated Fat  17.953 g
90%
Trans Fat  0.099 g
 

Cholesterol   11 mg

4%

Sodium   54 mg

2%

Potassium   231 mg

7%

Total Carbohydrate   64.59 g

22%
Dietary Fiber   1.0 g
4%
Sugars   48.68 g
 

Protein   6.51 g

13%

Vitamin A   81 IU

2%

Vitamin C   0.0 mg

0%

Calcium   125 mg

12%

Iron   1.00 mg

6%
* Based on a 2000 calorie diet
% Daily Value for KIT KAT Wafer Bar Candies 100 grams

Complete Nutrition for 100 grams

Alanine 0.200 gAlcohol, ethyl 0.0 gArginine 0.200 gAsh 1.28 gAspartic acid 0.470 gBetaine 6.1 mgCaffeine 14 mgCalcium, Ca 125 mgCarbohydrate, by difference 64.59 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 11 mgCholine, total 31.0 mgCopper, Cu 0.220 mgCryptoxanthin, beta 0 mcgCystine 0.120 gEnergy 518 kcalEnergy 2169 kjFatty acids, total monounsaturated 5.844 gFatty acids, total polyunsaturated 0.895 gFatty acids, total saturated 17.953 gFatty acids, total trans 0.099 gFatty acids, total trans-monoenoic 0.099 gFiber, total dietary 1.0 gFolate, DFE 18 mcg_DFEFolate, food 8 mcgFolate, total 14 mcgFolic acid 6 mcgFructose 0.20 gGalactose 0.00 gGlucose (dextrose) 0.16 gGlutamic acid 1.520 gGlycine 0.160 gHistidine 0.110 gHydroxyproline 0.000 gIron, Fe 1.00 mgIsoleucine 0.280 gLactose 8.21 gLeucine 0.520 gLutein + zeaxanthin 23 mcgLycopene 0 mcgLysine 0.280 gMagnesium, Mg 37 mgMaltose 0.07 gManganese, Mn 0.100 mgMethionine 0.160 gNiacin 0.500 mgPantothenic acid 0.640 mgPhenylalanine 0.270 gPhosphorus, P 135 mgPotassium, K 231 mgProline 0.650 gProtein 6.51 gRetinol 24 mcgRiboflavin 0.210 mgSelenium, Se 5.0 mcgSerine 0.320 gSodium, Na 54 mgStarch 10.60 gSucrose 40.04 gSugars, total 48.68 gTheobromine 116 mgThiamin 0.117 mgThreonine 0.190 gTocopherol, beta 0.00 mgTocopherol, delta 0.22 mgTocopherol, gamma 4.13 mgTotal lipid (fat) 25.99 gTryptophan 0.090 gTyrosine 0.150 gValine 0.360 gVitamin A, IU 81 IUVitamin A, RAE 24 mcg_RAEVitamin B-12 0.56 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.34 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.2 mcgWater 1.63 gZinc, Zn 0.09 mg10:0 0.508 g12:0 4.913 g13:0 0.000 g14:0 1.748 g14:1 0.000 g15:0 0.049 g15:1 0.000 g16:0 4.978 g16:1 undifferentiated 0.149 g17:0 0.050 g17:1 0.000 g18:0 4.802 g18:1 c 5.596 g18:1 t 0.099 g18:1 undifferentiated 5.696 g18:2 undifferentiated 0.821 g18:3 n-3 c,c,c 0.075 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.075 g18:4 0.000 g20:0 0.150 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.136 g6:0 0.117 g8:0 0.502 g
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