Categories > Fast Foods      |      Nutrition Search      |      Nutrient Index

McDONALD'S, French Fries

Log in to save to My Foods

Nutrition information for McDONALD'S, French Fries

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 small serving (71g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 small serving (71g)

Amount Per Serving

 

Calories  224

Calories from Fat  103
 
% Daily Value*

Total Fat  11.45 g

18%
Saturated Fat  1.480 g
7%
Trans Fat  0.093 g
 

Cholesterol   0 mg

0%

Sodium   161 mg

7%

Potassium   398 mg

11%

Total Carbohydrate   27.70 g

9%
Dietary Fiber   3.0 g
12%
Sugars   0.14 g
 

Protein   2.71 g

5%

Vitamin A   0 IU

0%

Vitamin C   5.2 mg

9%

Calcium   12 mg

1%

Iron   0.61 mg

3%
* Based on a 2000 calorie diet
% Daily Value for McDONALD'S, French Fries 1 small serving (71g)

Complete Nutrition for 1 small serving (71g)

Ash 0.92 gCalcium, Ca 12 mgCarbohydrate, by difference 27.70 gCholesterol 0 mgCopper, Cu 0.084 mgEnergy 224 kcalEnergy 940 kjFatty acids, total monounsaturated 5.542 gFatty acids, total polyunsaturated 3.311 gFatty acids, total saturated 1.480 gFatty acids, total trans 0.093 gFatty acids, total trans-monoenoic 0.044 gFatty acids, total trans-polyenoic 0.049 gFiber, total dietary 3.0 gFolate, total 43 mcgIron, Fe 0.61 mgMagnesium, Mg 23 mgManganese, Mn 0.159 mgNiacin 1.960 mgPantothenic acid 0.457 mgPhosphorus, P 94 mgPotassium, K 398 mgProtein 2.71 gRiboflavin 0.026 mgSodium, Na 161 mgSugars, total 0.14 gThiamin 0.233 mgTotal lipid (fat) 11.45 gVitamin A, IU 0 IUVitamin B-6 0.370 mgVitamin C, total ascorbic acid 5.2 mgWater 28.23 gZinc, Zn 0.31 mg10:0 0.000 g12:0 0.000 g14:0 0.006 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.653 g16:1 undifferentiated 0.019 g17:0 0.007 g17:1 0.000 g18:0 0.695 g18:1 c 5.370 g18:1 t 0.044 g18:1 undifferentiated 5.414 g18:2 n-6 c,c 3.003 g18:2 t,t 0.049 g18:2 undifferentiated 3.052 g18:3 n-3 c,c,c 0.252 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.252 g20:0 0.062 g20:1 0.109 g20:2 n-6 c,c 0.007 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g22:0 0.034 g22:1 c 0.000 g22:1 undifferentiated 0.000 g24:0 0.021 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for McDONALD'S, French Fries

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 medium serving (117g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 medium serving (117g)

Amount Per Serving

 

Calories  370

Calories from Fat  170
 
% Daily Value*

Total Fat  18.86 g

29%
Saturated Fat  2.438 g
12%
Trans Fat  0.153 g
 

Cholesterol   0 mg

0%

Sodium   266 mg

11%

Potassium   655 mg

19%

Total Carbohydrate   45.65 g

15%
Dietary Fiber   4.9 g
20%
Sugars   0.23 g
 

Protein   4.46 g

9%

Vitamin A   0 IU

0%

Vitamin C   8.5 mg

14%

Calcium   20 mg

2%

Iron   1.01 mg

6%
* Based on a 2000 calorie diet
% Daily Value for McDONALD'S, French Fries 1 medium serving (117g)

Complete Nutrition for 1 medium serving (117g)

Ash 1.51 gCalcium, Ca 20 mgCarbohydrate, by difference 45.65 gCholesterol 0 mgCopper, Cu 0.138 mgEnergy 370 kcalEnergy 1549 kjFatty acids, total monounsaturated 9.132 gFatty acids, total polyunsaturated 5.457 gFatty acids, total saturated 2.438 gFatty acids, total trans 0.153 gFatty acids, total trans-monoenoic 0.073 gFatty acids, total trans-polyenoic 0.081 gFiber, total dietary 4.9 gFolate, total 70 mcgIron, Fe 1.01 mgMagnesium, Mg 37 mgManganese, Mn 0.262 mgNiacin 3.229 mgPantothenic acid 0.753 mgPhosphorus, P 154 mgPotassium, K 655 mgProtein 4.46 gRiboflavin 0.042 mgSodium, Na 266 mgSugars, total 0.23 gThiamin 0.384 mgTotal lipid (fat) 18.86 gVitamin A, IU 0 IUVitamin B-6 0.610 mgVitamin C, total ascorbic acid 8.5 mgWater 46.52 gZinc, Zn 0.51 mg10:0 0.000 g12:0 0.000 g14:0 0.011 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.076 g16:1 undifferentiated 0.032 g17:0 0.012 g17:1 0.000 g18:0 1.145 g18:1 c 8.849 g18:1 t 0.073 g18:1 undifferentiated 8.921 g18:2 n-6 c,c 4.949 g18:2 t,t 0.081 g18:2 undifferentiated 5.030 g18:3 n-3 c,c,c 0.415 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.415 g20:0 0.103 g20:1 0.179 g20:2 n-6 c,c 0.012 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g22:0 0.056 g22:1 c 0.000 g22:1 undifferentiated 0.000 g24:0 0.035 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for McDONALD'S, French Fries

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 large serving (154g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 large serving (154g)

Amount Per Serving

 

Calories  487

Calories from Fat  223
 
% Daily Value*

Total Fat  24.82 g

38%
Saturated Fat  3.209 g
16%
Trans Fat  0.202 g
 

Cholesterol   0 mg

0%

Sodium   350 mg

15%

Potassium   862 mg

25%

Total Carbohydrate   60.09 g

20%
Dietary Fiber   6.5 g
26%
Sugars   0.31 g
 

Protein   5.87 g

12%

Vitamin A   0 IU

0%

Vitamin C   11.2 mg

19%

Calcium   26 mg

3%

Iron   1.32 mg

7%
* Based on a 2000 calorie diet
% Daily Value for McDONALD'S, French Fries 1 large serving (154g)

Complete Nutrition for 1 large serving (154g)

Ash 1.99 gCalcium, Ca 26 mgCarbohydrate, by difference 60.09 gCholesterol 0 mgCopper, Cu 0.182 mgEnergy 487 kcalEnergy 2039 kjFatty acids, total monounsaturated 12.020 gFatty acids, total polyunsaturated 7.183 gFatty acids, total saturated 3.209 gFatty acids, total trans 0.202 gFatty acids, total trans-monoenoic 0.095 gFatty acids, total trans-polyenoic 0.106 gFiber, total dietary 6.5 gFolate, total 92 mcgIron, Fe 1.32 mgMagnesium, Mg 49 mgManganese, Mn 0.345 mgNiacin 4.250 mgPantothenic acid 0.992 mgPhosphorus, P 203 mgPotassium, K 862 mgProtein 5.87 gRiboflavin 0.055 mgSodium, Na 350 mgSugars, total 0.31 gThiamin 0.505 mgTotal lipid (fat) 24.82 gVitamin A, IU 0 IUVitamin B-6 0.802 mgVitamin C, total ascorbic acid 11.2 mgWater 61.23 gZinc, Zn 0.68 mg10:0 0.000 g12:0 0.000 g14:0 0.014 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.417 g16:1 undifferentiated 0.042 g17:0 0.015 g17:1 0.000 g18:0 1.508 g18:1 c 11.647 g18:1 t 0.095 g18:1 undifferentiated 11.742 g18:2 n-6 c,c 6.514 g18:2 t,t 0.106 g18:2 undifferentiated 6.620 g18:3 n-3 c,c,c 0.547 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.547 g20:0 0.136 g20:1 0.236 g20:2 n-6 c,c 0.015 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g22:0 0.074 g22:1 c 0.000 g22:1 undifferentiated 0.000 g24:0 0.046 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for McDONALD'S, French Fries

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  316

Calories from Fat  145
 
% Daily Value*

Total Fat  16.12 g

25%
Saturated Fat  2.084 g
10%
Trans Fat  0.131 g
 

Cholesterol   0 mg

0%

Sodium   227 mg

9%

Potassium   560 mg

16%

Total Carbohydrate   39.02 g

13%
Dietary Fiber   4.2 g
17%
Sugars   0.20 g
 

Protein   3.81 g

8%

Vitamin A   0 IU

0%

Vitamin C   7.3 mg

12%

Calcium   17 mg

2%

Iron   0.86 mg

5%
* Based on a 2000 calorie diet
% Daily Value for McDONALD'S, French Fries 100 grams

Complete Nutrition for 100 grams

Ash 1.29 gCalcium, Ca 17 mgCarbohydrate, by difference 39.02 gCholesterol 0 mgCopper, Cu 0.118 mgEnergy 316 kcalEnergy 1324 kjFatty acids, total monounsaturated 7.805 gFatty acids, total polyunsaturated 4.664 gFatty acids, total saturated 2.084 gFatty acids, total trans 0.131 gFatty acids, total trans-monoenoic 0.062 gFatty acids, total trans-polyenoic 0.069 gFiber, total dietary 4.2 gFolate, total 60 mcgIron, Fe 0.86 mgMagnesium, Mg 32 mgManganese, Mn 0.224 mgNiacin 2.760 mgPantothenic acid 0.644 mgPhosphorus, P 132 mgPotassium, K 560 mgProtein 3.81 gRiboflavin 0.036 mgSodium, Na 227 mgSugars, total 0.20 gThiamin 0.328 mgTotal lipid (fat) 16.12 gVitamin A, IU 0 IUVitamin B-6 0.521 mgVitamin C, total ascorbic acid 7.3 mgWater 39.76 gZinc, Zn 0.44 mg10:0 0.000 g12:0 0.000 g14:0 0.009 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.920 g16:1 undifferentiated 0.027 g17:0 0.010 g17:1 0.000 g18:0 0.979 g18:1 c 7.563 g18:1 t 0.062 g18:1 undifferentiated 7.625 g18:2 n-6 c,c 4.230 g18:2 t,t 0.069 g18:2 undifferentiated 4.299 g18:3 n-3 c,c,c 0.355 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.355 g20:0 0.088 g20:1 0.153 g20:2 n-6 c,c 0.010 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g22:0 0.048 g22:1 c 0.000 g22:1 undifferentiated 0.000 g24:0 0.030 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2017 eWoFF.com, Incorporated | All rights reserved.